Sarah Palmer, Birth Doula in Chicago, IL

Sarah Palmer Birth Doula in Chicago, IL

5.0 12 reviews 8 years of experience
$150+ flat rate · Childbirth Education package

About Sarah

Sarah was thrown into birth work in 2015 when her best friend went into preterm labor while her support team was out of town. Sarah sprung into action, supported her friend, and discovered that birth work is where she belongs! She subsequently trained with Prodoula and DONA International, certified through DONA, and is now honored to join families in this life changing process and support them within a health system that can be hard to navigate. She is even more invested in birth work after giving birth to her daughter in 2021. Her compassion, calm presence, and flexible personality add to her skills as a doula. Originally trained as an artist, Sarah’s creativity and observation skills help her attune to her clients’ needs and work well alongside their care providers. She lives in Hyde Park and loves yoga, ceramics, and taking advantage of great live music in Chicago.

Birth Doula packages and pricing

In-Peson Birth Support

  • 1 free initial consultation
  • 24/7 phone support throughout your pregnancy and up to one year postpartum
  • 1 Virtual Prenatal Visit and 1 In-Person Prenatal Visit
  • Face-to-face support throughout your labor and delivery
  • 1 Postpartum Visit
$1,800 USD · Flat rate

Virtual Birth Support

  • 1 free initial consultation
  • 24/7 phone support throughout your pregnancy and up to one year postpartum
  • 2 Virtual Prenatal Visits
  • Virtual support throughout labor and delivery
  • 1 Virtual Postpartum Visit
$1,000 USD · Flat rate

Childbirth Education

Class packages range from 2-8 hours ranging from $150-$350. Participants can be in touch with questions that come up throughout the rest of their pregnancy and into their postpartum journey.

$150 USD · Flat rate

Accepted insurance

Carrot Message Sarah to confirm coverage for your plan.

What to expect

I’m Sarah Palmer, a certified DONA doula, serving families in person throughout Chicago, and virtually around the world. I offer personalized birth support, emotional guidance, and physical comfort measures designed to help you feel confident and cared for — whether you’re planning a hospital birth, birth center birth, home birth, medicated or unmedicated experience. I have supported pregnancy loss, planned and unplanned cesareans, unmedicated and medicated births, VBACs, clients age 26-50, LGBT+ families, single-parent families, clients who used IVF to conceive, clients with high-risk pregnancies, and clients with known fetal development differences. I empower clients with evidence-based information and guidance to make informed choices. My goal is to help clients navigate their journey with confidence and support.

Reviews for Sarah Palmer

5.0 12 reviews
5.0

I can't recommend Sarah enough. She was a calm and steady presence in the midst of a very long birth (my first). She was an incredible support and advocate - before labor began and through to the birth. Not only was she a support for me, she was also a support for my husband - she held both of us emotionally (and me literally!) Just recently, I attended one of her birth art workshops. I'm still processing everything she led us through in the best way. It was a powerful way to work through my own fertility journey, pregnancy, and birth. She is an incredible facilitator and support. I am so grateful she has been on this journey with me and our family will absolutely be working with Sarah again when the next time comes.

— Julia Labow

5.0

Sarah was my doula when I gave birth to my first baby. She is deeply caring, thoughtful, and steady; she is also highly knowledgeable about the medical and institutional aspects of pregnancy and labor. Sarah provided prenatal education to my partner and me and was available to answer questions during my pregnancy, which was very helpful and reassuring. She helped us develop a thorough and customized (yet succinct!) birth preferences sheet that was effective with hospital staff and successfully created the hospital environment I wanted. She created a peaceful environment for laboring at home and provided many hours of grounding and unwavering labor support at the hospital. Sarah helped me achieve the birth I'd prepared for; I highly recommend working with her!

— Leslie Gordon

5.0

Sarah is an exceptional doula and person! She is knowledgeable, compassionate, and brings a calming presence to a situation full of high emotions. My husband and I trusted her fully and she supported both of us during the whole pregnancy and birth process. I’m not sure I could’ve done this without her!

— Hannah Barg

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Certifications, training, and specialties

Certification and training

  • DONA (2020)

Memberships and affiliations

  • DONA

Languages

  • English

Credentials

BA CD

Specialties

Abortion Doula Care Birth Doula Labor Doula Loss and Bereavement Doula

Frequently asked questions

How much does Sarah charge?

Sarah's Childbirth Education package is $150 USD, flat rate. Sarah lists 4 packages in all.

Does Sarah accept insurance?

Sarah lists Carrot as accepted insurance. Message Sarah to confirm coverage for your plan.

Service area

Sarah is based in Chicago, Illinois.

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$150+ · flat rate