Shaina Feingold - Mental Health Therapist

About Shaina

I am a Licensed Clinical Social Worker (LCSW), specializing in perinatal mental health. I help people in all things pregnancy and motherhood, because so much is unexpected. Whether you are struggling with infertility, grieving a miscarriage or infant loss, struggling with a traumatic birth, or trying to manage life as a mother, I am here for you. I have learned personally and in my clinical practice that change doesn’t happen in isolation or without action. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible without having to go to years of therapy.

Mental Health Therapist services

Accepted insurance

Aetna
Cigna
UnitedHealthcare
Harvard Pilgrim Health Care
Optum Health
Oscar Health Insurance Co.

Mindful Reflections offers 1:1 therapy, as well as some group opportunities around pregnancy loss and fertility challenges. Through my 1:1 work and group support Through my focused programs, webinars, group support, I provide a dynamic approach that helps clients find the clarity, connection, and confidence they need to have the life you always imagined living.

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Certifications, training, and specialties

Certification and training

Brainspotting Certification (2020)
Certified Perinatal Mental Health Clinician (PMH-C) (2022)

Education

Masters of Social Worker (2013)

Languages

English

Credentials

LCSW

Specialties

Anxiety and Depression Postpartum Adjustment Postpartum Depression Postpartum Life Pregnancy, Prenatal, Postpartum Therapy Somatic Techniques Eye Movement Desensitization and Reprocessing (EMDR) therapy

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Shaina for a copy of any certificate you rely on.

Frequently asked questions

How is Mindful Reflections different from other therapy practices?

Mindful Reflections is different from other therapy practices because we combine deep, focused 1:1 healing with community development. This provides an opportunity for people to build connection, confidence and clarity in a way that leads to lasting change. We don’t diagnose and are not into pathologizing clients’ experiences. We are flexible in how we provide services, and use what clients bring to the table to navigate their process. We don’t have an agenda, other than to provide optimal healing. That being said, we lean into uncertainty, and take each individual and group session as they come. We teach clients to trust their own ability to heal and to approach difficult feelings and sensations with curiosity rather than view them as problematic. Afterall, many of the symptoms or challenges we encounter were adaptive at some point in our lives.

Do you take insurance?

Due to the distinct nature of Mindful Reflections, we do not take insurance. We have found that insurance providers are too involved in your healing, which does not allow you to maximize your potential. You deserve an experience that is tailored to your needs and will yield the best results. Without insurance input, we have the ability to meet as often as we need for as long as we need. Additionally, we are also able to offer our signature programs as a more intensive option, which we would not be able to do if we worked with insurance providers.

What should I expect when working with Mindful Reflections?

Clients should expect a caring and attuned experience. A space where they feel heard while also challenged, in order to maximize their potential. Clients should expect that each session will feel different and be guided in a way that will help them safely lean into uncertainty. Furthermore, it should be expected that change does not happen overnight but occurs over time with dedication and patience.

Does Shaina accept insurance?

Shaina lists Aetna, Cigna, UnitedHealthcare, Harvard Pilgrim Health Care, Optum Health, and Oscar Health Insurance Co. as accepted insurance. Message Shaina to confirm coverage for your plan.