I'm Shannon Buhera, toddler Mama with one more on the way, Certified Pediatric Sleep Consultant, Lactation Educator, and the Founder of Nights & Naps! I specialize in helping breastfeeding families transition to independent sleep and safely reduce night feeds so that their whole family can feel stress-free every evening and well-rested every morning! I have helped over 150 families across the US and around the world reach their ideal vision of sleep in a way that feels empowering and aligned to their parenting style through my All Inclusive Sleep Consulting Programs!
Bachelor's Degree In Elementary and Special Education (2013)
Center for Pediatric Sleep Management Sleep Consultant Certification (2020)
CAPPA Lactation Educator Training (2021)
At Nights & Naps we have created a high end, comprehensive program designed and aligned to meet your family where you're at and take you where you want to go with sleep in 2-3 weeks! We focus on matching Sleep Training Methods to families because one method does not fit all! Our Sleep Plans are 18-25 pages long leaving you with a clear action plan and realistic options for now and into the future! We also offer affordable classes pushing our mission to make Sleep Education accessible to more families. These classes focus on newborn sleep + breastfeeding, sleeping + feeding schedules, and toddler bedtime routines!