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Where do you plan to give birth (home or hospital)? We are planning a hospital birth, with the intention to labor at home as long as it is safe before going to the hospital. Estimated budget Our estimated budget for doula support is $1,200 to $2,000. We recognize this is a significant investment and are prioritizing it because this is our first birth and we are aiming for a low-intervention experience. Describe your birth plan We are planning, for the most part, an unmedicated hospital birth and strongly want to avoid an epidural. We are open to nitrous oxide (laughing gas) as a pain management option if needed. Movement during labor is very important to us, including walking, upright labor positions, and frequent position changes to support comfort and labor progress. We are looking for a doula who is comfortable providing early labor support at home, along with hands-on comfort measures, breathing and grounding techniques, and partner coaching. Advocacy is also important to us. We want support with communicating and upholding our birth preferences with hospital staff, as well as maintaining clear boundaries around who is present during labor, including support with limiting family presence in the birthing room. We value calm, evidence-informed guidance that prioritizes safety while supporting our goals.
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