Amy Wilson
Mental Health Professional
Calgary, Alberta
2 years of experience
N/A
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About me

I am passionate about empowering mothers to find peace and fulfillment as they develop their sense of self and identity. I help women to unravel the narratives they have learned through societal expectations or past family patterns. As a mother of two young children, I have experienced firsthand the overwhelming pressures faced by so many mothers and have dedicated my career to helping mothers connect with their authenticity and power. I believe that you are the expert in your own life. I therefore approach counselling in a highly collaborative and trauma aware manner. Through an eclectic mix of somatic, feminist, and narrative practices, I aim to hold space for you to feel seen, heard, and valued.

Education

Master of Counselling Psychology (2022)

Memberships and affiliations

Canadian Counselling and Psychotherapy Association

Specialties
Anger Management Anxiety Anxiety and Depression Attachment problems Birth Trauma Codependency Issues Cognitive-Behavioral Therapy Couple Counseling Dialectical Behavior Therapy Emotionally Focused Therapy (EFT) Evidence-Based Therapy Family Counseling Internal Family Systems Therapy Marital Counseling Marriage & Family Therapist Mental Health Mindfulness Mood Disorders Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Depression Psychotherapy Relationship Issues Relaxation Techniques Self-Compassion Self-Esteem Solution Focused Therapy Somatic Techniques Strengths-Based Therapy Telehealth
Languages

English

Service introduction

Do you feel as though you have lost yourself in motherhood? Are you seeking to feel more empowered in your own parenting and relationships? Motherhood has an incredible way of amplifying all of our feelings and intensifying the patterns in which we have found ourselves stuck. Through empathetic listening and genuine care, I hold space for you as you navigate this season of life and empower you to feel more confident and fulfilled. Whether you are seeking individual support or finding new ways of navigating your relationship with your partner in parenthood, we can work together to build a brighter future. I am passionate about empowering mothers to find peace and fulfillment as they develop their sense of self and identity. I help women to unravel the stories they have learned through societal expectations or past family patterns. As a trained yoga teacher, I often integrate mindfulness in counselling sessions and approach my work from a feminist lens.