Annia Palacios
Offers virtual services
Mental Health Professional
Southlake, Texas
10 years of experience
N/A
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About me

Moms deserve to enjoy life and motherhood, not just survive it. My therapy and coaching practice helps moms navigate mom rage, postpartum anxiety and depression, grief, infertility, relationship issues and more. As a mom whose had postpartum depression, I get it. As a therapist & coach with extensive experience working with moms, I get it, and you're in good hands.

Education

Masters of Arts, Counseling & Guidance (2013)

Bachelors of Arts, Psychology & Communications (2010)

Credentials
LPC
Specialties
Abuse Acculturation and Immigration Addictions Advanced Maternal Age Anger Management Anxiety Anxiety and Depression Assertiveness Birth Trauma Career Counseling Codependency Issues Cognitive-Behavioral Therapy Emotionally Focused Therapy (EFT) Grief and Loss Grief Counseling HAES (Health at Every Size) Approach High-Risk Pregnancy Identity Development Infertility LGBTQ+ Life Transitions Mental Health Mindfulness Parenting Parenting Support Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Depression Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy Complications Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Psychotherapy Relationship Issues Relaxation Techniques Self-Compassion Self-Esteem Sexual Issues Solution Focused Therapy Strengths-Based Therapy Stress Management Support in Pregnancy Loss Telehealth
Languages

English, Spanish

Accepted insurances
Aetna Cigna Oscar Health Insurance Co. UnitedHealthcare UnitedHealthcare Oxford Blue Cross Blue Shield (BCBS)
Service introduction

I offer online therapy and coaching sessions for moms. The convenience of online services means you can get support from the comfort of your favorite leggings while sitting on your couch. Your baby is always welcome in sessions as needed as well. I offer my clients tangible skills, strategies and information to help transform their lives and give them the space to begin enjoying life and motherhood, not just surviving it.

Packages
Mom Rage Coaching
My 5 session mom rage package offers 1:1 support to help moms tackle mom rage once and for all. You promised yourself that tomorrow would be different, yet here you are. You've never been an angry person, but you need some help. Together we'll understand your triggers and overstimulation, identify your needs, create tangible skills to help practice emotional regulation, work on repairing trust, and create a plan to tackle future challenges.
$150.00
USD Per hour