If you're a mom, you are in the right place! I specialize exclusively in mental wellness for moms. What would it mean to you to feel like yourself again? To feel happy and content in your everyday life and hopeful and excited about your future? This is possible! In therapy, you’ll have a supportive environment where you can feel comfortable sharing your personal story. I will help you process difficult feelings and emotions, and support you as you make the necessary changes in your life that will better take care of you. Together, we’ll focus on your strengths and identify what you truly want in life, now as well as in the future. I'm a published author, blogger, speaker and podcaster, and have been featured as an expert in 300+ articles. I’m also a wife and mom of two school-aged kids. To make access to therapy easier for you, I offer all online counseling sessions. Please email me today to schedule your FREE 15-minute phone consultation. I look forward to hearing from you soon!
MA, Marriage and Family Therapy, University of San Diego (1998)
Perinatal Mental Health Certification, PMH-C (2018)
I'm a perinatal mental health expert, & focus on mental wellness for moms during pregnancy, postpartum & throughout motherhood. This includes pregnancy/postpartum anxiety, pregnancy/postpartum depression & grief support after a miscarriage/pregnancy loss. I have extensive experience working with moms to relieve anxiety, overcome depression & process grief.