Becky Belinsky

Mental Health Therapist

Santa Monica, California

11 years of experience

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About me

I am a relational and collaborative therapist, which means I am here to understand you just as you are. Working with me feels like letting out a big sigh when you get home after a long day because you know that you can finally rest and be supported. I am empathic and curious, and listen thoughtfully to really understand what it feels like to be you. I offer compassion, reflection, and feedback to explore your challenges and figure out what can change. I incorporate tools and skills to help you manage whatever you are struggling with, and also work with you to understand the root of the issue and why you keep getting stuck in the first place. I am an engaged and involved therapist who cares deeply about my clients and I am passionate about helping you find relief, grow, and create meaningful and lasting change.

Education

MA in Couple and Family Therapy from Adler University (2017)

Certification and training

Certified Intuitive Eating Counselor (2019)

Credentials

LMFT

Specialties

Anxiety and Depression Building Healthy Communication Emotionally Focused Therapy (EFT) Family Counseling Grief and Loss HAES (Health at Every Size) Approach Identity Development LGBTQ+ Life Transitions Marital Counseling Marriage & Family Therapist Mood Disorders Psychodynamic Approaches Relational Counseling Relationship Issues Self-Actualization Self-Compassion Self-Esteem Self-Integration Telehealth