Christina Zach - Mental Health Therapist

About Christina

The early years of parenthood can be simultaneously some of the most rich and challenging in our lives. My passion is in helping new parents through the big choices and feelings in raising a new human being, while also nurturing the parent, partner and person they most wish to be. There are often unforeseen challenges that occur at the very time we are most depleted and stretched thin, and difficulties in identifying and communicating our own needs while caring for others. I'd love to help you feel supported and understood so that you can parent from a place of greater strength and confidence. In seeking therapy, we are also caring for those who depend on us most. I have certification and extensive training and experience in treating perinatal mood disorders, such as depression and anxiety, but you don't need to fit in these categories to benefit from a safe place to talk and explore this life-altering transition. I provide online therapy services for parents and soon-to-be parents throughout California. Whether you're just thinking about parenthood or many years in, I would love to help you make this most evocative and profound transition a more joyous, fulfilling and connected one. You don't have to do this alone!

Availability

Taking new clients

Starting Oct 2026 – Sep 2027

Confirmed 2 days ago

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Mental Health Therapist packages and pricing

Therapy

Each 60 minute therapy hour

$200 USD · Per hour

What to expect

I work with people who are planning, pregnant, postpartum, parenting-all the way through perimenopause. I find it useful to have a consultation to find out how I can help, and then we can tailor treatment to whatever you're seeking. I see clients for both short-term, and longer term depth work, and draw creatively from a number of modalities.

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Certifications, training, and specialties

Certification and training

LMFT, PMH-C (2019)

Education

Masters Degree in Psychology (2008)

Languages

English

Credentials

LCMFT

Specialties

Building Healthy Communication Cognitive-Behavioral Therapy Evidence-Based Therapy HAES (Health at Every Size) Approach Identity Development Infertility Interpersonal Neurobiology Life Transitions Marriage & Family Therapist Mental Health Multiples Parenting Parenting Support Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Adjustment Postpartum Depression Postpartum Life Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Prenatal Life Psychodynamic Approaches Psycho-Educational Evaluation Psychotherapy Recurrent Miscarriages Relationship Issues Reproductive Mental Health Self-Actualization Self-Compassion Self-Esteem Self-Integration Sibling Preparation Spirituality Strengths-Based Therapy Support in Pregnancy Loss Telehealth Tweens