Claire Abilmona - Postpartum Doula

About Claire

Claire Abilmona is a DONA trained postpartum doula, mother, gardener, creator, and mindful movement advocate. Grounded in her own lived experience of motherhood, Claire is deeply passionate about supporting families in the Baltimore-DMV area during the transformational period of postpartum. Doula Claire’s philosophy is that caretaking is a holistic practice that involves practical, emotional, and hands-on support of the new parents. Practical support begins before the birth of the new baby and includes education and planning. Emotional support is offered through active listening, postpartum mental health screenings, and relational support. Doula Claire offers hands-on support with infant care and meal planning and prepping. Her knowledge as an herbalist and farmer enhance her holistic approach to care and are supported by references in the community upon request. Doula Claire understands and embraces the honor of walking alongside families as they rest, heal and grow in confidence during postpartum.

Postpartum Doula packages and pricing

Practical Postpartum + Meal Prep

8 hours of practical and emotional support. Extra support of meal prepping for following day to include breakfast, lunch, and dinner.

$45 USD · Per hour

Practical Postpartum Care

I will offer 8 hours of evening or overnight care that will include hands on care and emotional support. This practical hands on support can range from caring for baby while parents sleep, eat or shower. Emotional support in the form of listening, offering mindful breath guidance, and if necessary mental health screening. infant involves feeding, burping, changing, reading to baby while parents rest.

$40 USD · Per hour

What to expect

I am honored to offer the following services to support your postpartum journey. In home meal prep Mindfulness guidance (breath work and movement) Overnight infant care

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Certifications, training, and specialties

Certification and training

DONA Postpartum Training (2025)
lactation certification (2025)
CPR and first aid Adult and Pediatric (2025)

Education

Bachelor of Arts (2016)

Memberships and affiliations

DONA membership

Languages

English

Specialties

Breastfeeding Assistance and Support Mindfulness Postpartum Care Postpartum Chef Postpartum Doula Care

Frequently asked questions

How much does Claire charge?

Claire's Practical Postpartum Care package is $40 USD, per hour. Claire lists 2 packages in all.

Service area

Claire is based in Mount Airy, Maryland.

Doulas in nearby cities

Frederick, MD Gaithersburg, MD Rockville, MD Ellicott City, MD Gwynn Oak, MD

Claire Abilmona Postpartum Doula in Mount Airy, MD