I am a Licensed Professional Counselor and a National Certified Counselor. I believe people are resilient and can heal. I help people move past challenging times. My specialty is trauma and I am trained in 𝙀𝙈𝘿𝙍 (eye movement desensitization and reprocessing). I often see clients with trauma, anxiety, depression, relationship concerns, postpartum depression, and athletes. In time, the goal of therapy is for you to no longer need therapy. That means that you will have achieved your goals and are being the ideal version of yourself.

I offer a free 15-minute consultation so we can discuss what you want to address in our work together, my style of counseling, and any questions you may have. It allows you an opportunity to see if we are a good fit. After the short consultation, we will complete an initial assessment; ie. your first session. We will then proceed with therapy sessions from there addressing your wants and needs. I offer both individual counseling and couples counseling; my specialty is trauma.