Crysta is a US Registered Dietitian Nutritionist who helps women and families eat and feel their best. She focuses on prevention and wellness while also treating specific conditions. Crysta focuses on specifically tailored plans for prenatal clients and mothers by providing step by step advice. Crysta received her graduate degree in Nutritional Sciences from Boston University in 2010. As a mother, she empowers women through sharing the tools necessary to make the best choices around food and diet. Crysta specialises in nutrition for Early Life, also known as the first 1000 days. This is the life stage from pre-conception, through pregnancy, up to around age two. Nutrition and healthy eating are most important during this time- for women trying to conceive, pregnant women, babies, and mothers- setting the stage for optimal health throughout life.
Masters in Nutrition (2010)
Bachelor of Science in Dietetics (2008)
Certificate of Training in Adult Weight Management (2016)
Certified Prenatal Dietitian (2021)
Academy of Nutrition and Dietetics
Online intro call, consultations, and packages 12 week prenatal nutrition program