About Dr. rae

I am a Health Psychologist and take an integrative and compassionate approach to treat mental health issues resulting from pregnancy, childbirth, and postpartum. I specialize in health psychology and understand the connection between psychological issues and your health. I am passionate about helping mothers overcome trauma, addiction, anxiety, and health issues within a supportive space. I will help you through this challenging time so that you can feel fulfilled and empowered as a mother.

Mental Health Therapist services

The goal of therapy is to help you identify the causes of your emotional difficulties, develop the necessary skills to cope, and provide you support to thrive in your life as a mom. I specialize in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, Acceptance and Commitment Therapy (ACT), hypnosis, and biofeedback.

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Certifications, training, and specialties

Certification and training

Board Certified in Biofeedback (2014)
Certified Hypnotherapist (2019)
Certified Sleep Hypnosis Specialist (2021)

Education

Bachelor of Science, Northwestern University (1993)
Master of Arts in Clinical Psychology, Illinois School of Professional Psychology (2013)
Doctorate in Clinical Psychology, Illinois School of Professional Psychology (2014)

Memberships and affiliations

Health Service Psychologist, National Register of Health Service Psychologists
American Psychological Association
Arizona Psychological Association
EMDR International Association
Association for Contextual Behavioral Sciences

Languages

English

Specialties

Abuse Addictions Anger Management Anxiety Anxiety and Depression Assertiveness Attachment problems Birth Trauma Children and Adolescents Counseling Chronic Pain Codependency Issues Cognitive-Behavioral Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy Grief and Loss Grief Counseling Healthy Eating Insomnia Mental Health Mindfulness Mood Disorders Panic Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postpartum Adjustment Postpartum Depression Post Traumatic Stress Disorder (PTSD) Pregnancy Loss Pregnancy, Prenatal, Postpartum Therapy Psychotherapy Relationship Issues Relaxation Techniques Reproductive Mental Health Self-Compassion Self-Esteem Sleep Consultant Stress Management Support in Pregnancy Loss Telehealth Trauma-Focused Cognitive Behavioral Therapy Trauma Recovery

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Dr. rae for a copy of any certificate you rely on.