Eliana Epstein

Postpartum Doula
Vestal, New York
About me

Hi new parents! I’m Eliana and I am a postpartum doula with over ten years of experience serving growing families. In addition to my work as a doula, I am also a perinatal yoga teacher; I believe that the mind-body connection is essential for postpartum healing and recovery. I incorporate yoga and mindfulness practices into my doula work, offering families tools to help them feel more grounded, centered, and peaceful during this time of transition.

Education

Masters of Sustainable Communities (2020)

Certification and training

Wellness Leadership Yoga 200 hour Teacher Training (2022)

DONA Accredited Postpartum Doula Training (2023)

Pregnant & Powerful Prenatal & Postnatal Yoga Training (2023)

DONA Accredited Lactation for Doulas Training (2023)

Postpartum Doula Certification (2023)

CPR Certification for Adults, Children, and Infants (2023)

Specialties
Postnatal Yoga Postpartum Care Postpartum Doula Care Postpartum Life Prenatal Yoga
Languages

English

Service introduction

services offered: -newborn care: baby wearing, diapering, bathing, feeding, & comforting -emotional and physical support -private yoga and breathwork sessions -light tidying -sibling care and integration -nourishing snack and meal preparation -referrals to local resources -errand runs

Ratings and reviews
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