Eliana Epstein
About me
Hi new parents! I’m Eliana and I am a postpartum doula with over ten years of experience serving growing families. In addition to my work as a doula, I am also a perinatal yoga teacher; I believe that the mind-body connection is essential for postpartum healing and recovery. I incorporate yoga and mindfulness practices into my doula work, offering families tools to help them feel more grounded, centered, and peaceful during this time of transition.
Education
Masters of Sustainable Communities (2020)
Certification and training
Wellness Leadership Yoga 200 hour Teacher Training (2022)
DONA Accredited Postpartum Doula Training (2023)
Pregnant & Powerful Prenatal & Postnatal Yoga Training (2023)
DONA Accredited Lactation for Doulas Training (2023)
Postpartum Doula Certification (2023)
CPR Certification for Adults, Children, and Infants (2023)
Mum & Baby Yoga (2025)
The Center for Breastfeeding Lactation Counselor Training (2025)
Specialties
Languages
English
Service introduction
services offered: -newborn care: baby wearing, diapering, bathing, feeding, & comforting -emotional and physical support -private yoga and breathwork sessions -light tidying -sibling care and integration -nourishing snack and meal preparation -referrals to local resources -errand runs
Ratings and reviews
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