Hi there, my name is Emily. I’m a DONA-educated birth and postpartum doula, and pre- and postnatal yoga instructor in Toronto, dedicated to helping mothers, mothers-to-be, and families find connection, calm, and confidence in their bodies and daily lives. I come to this work from a lifelong love of movement and a deep appreciation for the beauty and transformation of early motherhood. My role is to help you feel informed, cared for, and supported as you prepare to welcome your baby and adjust to life together. As your doula, I’ll guide you through birth and postpartum planning, help you advocate for your needs in labour, and offer comfort through every stage of the process. After birth, I provide nurturing practical care for both you and your baby, including education, sibling care, light housework, meal preparation, and nourishing postpartum recipes (I especially love cooking and baking meals that support recovery and milk supply). My philosophy is rooted in the understanding that physical, mental, and emotional well-being are deeply connected. I integrate yoga, breathwork, and mindfulness to help you reconnect with your body and trust your intuition as you move through this tender time. Most of all, I’m here for you, to create space where you can feel held, supported, and at ease as you care for yourself and your baby. My website: https://lunetteperinatal.my.canva.site/
Bachelor of Fine Arts, OCAD University (2023)
Birth Doula Training, DONA (2025)
Postpartum Doula Training, DONA (2025)
Pre- and Postnatal Yoga Teacher Training, Yoga Renew (2025)
Yoga Teacher Training, Yoga Renew (2023)
English
I’m a DONA-educated birth and postpartum doula and certified pre- and postnatal yoga instructor. I offer calm, evidence-based support through pregnancy, birth, and postpartum, helping families feel informed, grounded, and cared for. My approach blends practical guidance, emotional support, and mindful movement to nurture both body and mind.
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