Ruby Mena, Birth & Postpartum Doula in Brampton, ON

Ruby Mena Birth & Postpartum Doula in Brampton, ON

About Ruby

Hi, I’m Ruby—a postpartum doula through Doula Canada. I’m passionate about supporting families through the tender and transformative postpartum period. With a calm, nurturing presence and a compassionate heart, I provide non-judgmental emotional support, practical assistance, and gentle guidance to help you feel confident, rested, and truly cared for during this important chapter. Based in the Peel Region (Brampton), I’m a proud first-generation Canadian with roots in Central and South America. Fluent in Spanish, I bring a deep appreciation for cultural diversity and a natural ability to connect with families from all backgrounds. I strive to offer care that honors your unique traditions, values, and needs. Your well-being is at the heart of my work. Grounded in a plant-based, holistic lifestyle, I offer evidence-informed, whole-person care that nurtures your mind, body, and spirit. As a dedicated foodie, I also provide light meal prep, so you have nourishing snacks and simple meals at your fingertips—fueling your recovery and helping you feel supported in small, meaningful ways. I truly believe that the fourth trimester is a sacred time that deserves warmth, attention, and support. Together, we’ll create a personalized care plan to ensure you and your family feel empowered, nurtured, and never alone on your postpartum journey.

Find Ruby online @Solflor.doula

Birth & Postpartum Doula services

Services I provide- Night Doula Day Doula Lactation support Birth support Prenatal support Belly binding Mayan Womb Massage Rebozo Support Newborn care Sleep support Meal prep Light house cleaning Washing and folding laundry

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Certifications, training, and specialties

Certification and training

  • SFA with AED and CPR (2025)
  • IPAC (2025)
  • Labor and Postpartum Doula, Doula Canada (2023)

Memberships and affiliations

  • Association of Doulas

Languages

Specialties

Birth Doula Birth Support Breastfeeding Support Labor Doula Mental Health Newborn Care Postpartum Doula Care Belly Binding Birth and Lactation Bodywork Breastfeeding Assistance and Support Evidence-Based Care Healthy Eating Herbal Postpartum Care Home Birth Hospital Birth Infant Care Multiples Natural Birth Natural Childbirth Perinatal Mood Disorders Postpartum Care Prenatal Care Vaginal Birth After Cesarean (VBAC)

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Service area

Ruby is based in Brampton, Ontario.

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