Evelyn Bello-Schrag - Birth & Postpartum Doula

About Evelyn

Hi, I'm Evelyn – a mama to two beautiful kids, a nature lover, and an advocate for women. While I didn’t plan to become a doula or childbirth educator, I now know that it’s my true calling. Growing up in a close-knit Mexican household, I was always drawn to community and mentorship, especially for girls. After earning my degrees in psychology and Spanish, I worked with survivors of human trafficking, domestic violence, and sexual abuse. Becoming a mom ignited my deep curiosity about pregnancy and birth. I became fascinated by the process, eager to learn everything about labor and advocate for my own birth experience. After having profoundly empowering births, I realized that every woman deserves a birth that is powerful and free from trauma. This curiosity soon grew into a passion for supporting other women in my community. In my journey as a home visitor, working with Spanish-speaking moms, I saw firsthand the lack of resources and perinatal education available to them. It fueled my desire to help these women advocate for themselves, find their voice, and feel empowered in their birth experiences. After the birth of my daughter, I took a step back to reflect on my passions, and that’s when I discovered the amazing combination of doula and childbirth educator. And so, La Vid was born – a community for mothers to feel rooted and empowered, from pregnancy through motherhood. I believe in the strength and connection of women, and my mission is to empower you through your entire journey, so you never have to walk alone.

Birth & Postpartum Doula packages and pricing

Birth Doula Support

YOUR BIRTH, YOUR WAY In-Person Birth Doula Support Because your birth experience matters! Your baby’s birth is one of the most transformative days of your life. You deserve to feel empowered, supported, and nurtured every step of the way. As your birth doula, I am here to hold space for your desires, needs, and dreams—so you can birth with confidence and peace. DOULA SUPPORT INCLUDES: - Free Consultation – Let’s connect to get to know each other! - Prenatal Visit – Let’s dream about your birth vision together! - Unlimited Pregnancy & Postpartum Support – Get answers when you need them. - 24/7 On-Call from 38 Weeks until the birth – I’ll be ready when baby is! - Continuous Labor Support – Breathwork, rebozo counterpressure, encouragement & more - Immediate Postpartum Support – Help with breastfeeding, bonding & capturing memories - Postpartum Visit – Process your birth and receive continued support - Support in English & Spanish – Birth in the language of your heart Let’s make your birth experience one you’ll cherish forever! Your birth matters. Your experience matters. And I would be honored to walk this journey with you. “Every mother deserves a doula—a woman who serves and nurtures the new mother.”

$1,850 USD · Flat rate

Childbirth Education Classes

Childbirth Education Class: Education is Power Prepare for Birth with Confidence and Calm Bringing a baby into the world is one of the most life-changing experiences you will ever have. Whether this is your first birth or you have given birth before, feeling informed and supported can make all the difference. This class is designed to give you and your support person the knowledge, confidence, and tools to approach birth with less fear and more trust in your body and choices. What You Will Gain: - A clear understanding of the labor and birth process, so you know what to expect - Practical techniques for managing pain and finding comfort during labor - Tools to advocate for yourself and make informed decisions about your care - Guidance on postpartum recovery and caring for your newborn - Support in preparing for breastfeeding and early bonding Why Childbirth Education Matters Research shows that birth education leads to: - Higher rates of vaginal birth - Lower rates of cesarean delivery due to failed induction - Fewer medical interventions during labor - Better overall outcomes for newborns This Is More Than Just a Class—It’s Your Birth, Your Way Class Details: In-person or Online Classes available 6 hour Class: $175 investment (includes the registrant and one support person) Format Options: One-Day Intensive: 6 sessions with a 30-minute lunch break Two-Day Option: 3 sessions per day Languages: English & Spanish Birth is unpredictable, but knowledge is empowering. Understanding your options, preparing for the unexpected, and feeling supported can transform your experience. You deserve to enter birth feeling strong, informed, and confident.

$250 USD · Flat rate

Birth Mindset Coaching

Birth Mindset Coaching: Empowering Your Birth Journey Your Birth Experience is More Than Just Physical. Yes, childbirth is undeniably a physical experience. But it’s so much more than that. It’s a beautiful, transformative event that encompasses your body, your mind, your emotions, and your spirit. Our past experiences, beliefs, and even the stories we hear about birth shape how we approach this powerful moment. As you prepare to welcome your baby: - What thoughts keep coming up during your pregnancy? - Are you feeling anxious or fearful of the unknown? - Worried about managing pain during labor? - Do past traumas or experiences still weigh on you, making it hard to feel confident? - Wondering if you can really handle the intensity of bringing a little one into the world? If you can relate to any of these, you’re not alone. These feelings are completely normal. But you don’t have to navigate them alone. Let’s work together to explore your thoughts and fears, and discover practical techniques that will empower you to release anxiety, strengthen your confidence, and help you step into your birth experience with calm, clarity, and inner strength. Why Choose Birth Mindset Coaching? Tailored Support: This isn’t a one-size-fits-all approach. We’ll address your unique needs and worries. Personal Growth: Explore and heal any past experiences that might be influencing your mindset. Practical Tools: Learn relaxation techniques, breathing exercises, and mental strategies to feel in control during labor. You are capable, you are strong, and you deserve a birth experience that feels empowering and positive. Let's get you ready to welcome your baby with confidence!

$75 USD · Flat rate

Postpartum Doula Support - La Cuarentena℠

Postpartum – La Cuarentena℠ Pamper yourself with the sacred and ancestral tradition of La Cuarentena. Growing up in Mexico, I often heard my abuelitas and tías talk about la cuarentena—a 40-day period where new mothers are lovingly cared for by the women in their family. This time of rest and nourishment allows the mother to heal, bond with her baby, and ease into motherhood with support. Through my work with mothers in the community—and in my own postpartum journey—I’ve heard countless moms share: - Feeling disconnected from themselves and their baby - Lacking a support system or "village" nearby - Craving the comfort of their mom’s home-cooked meals - Feeling unseen, uncared for, and uncelebrated I have meticulously designed a 4-visit postpartum package for the mother who desires connection, care, and celebration, infused with ancestral wisdom and tradition. My hope is that you don’t just dream of a cuarentena—you truly experience it. What You’ll Experience with La Cuarentena℠: Primera: Connected with Yourself & Your Baby In this foundational visit, we’ll reflect on how your life has transformed since your baby’s arrival. I will also provide breastfeeding support and troubleshooting to help you feel confident in your nursing journey. Segunda: Caldo & Self-Care You don’t have to wait until your baby is older to prioritize yourself. During this visit, I’ll prepare my nourishing, nutrient-dens “caldo” (traditional chicken broth) while I take care of the dishes, laundry, or baby—so you can rest and recharge. Tercera: Connected with Family & Community Ever asked yourself, “Where’s my village?” In this visit, we’ll identify areas of motherhood where you feel disconnected and explore ways to build your support system. Cuarta: ¡Celebrada! - worthy of being celebrated! My favorite visit! I wholeheartedly believe that every mother deserves to be celebrated. We’ll honor your postpartum journey with a Baño de Temazcal, an ancient, herbal-infused Mesoamerican steam bath—designed to cleanse, heal, and restore. Allow yourself to be nurtured, supported, and celebrated as you embrace motherhood.

$840 USD · Flat rate

What to expect

From pregnancy through postpartum, you don't have to walk this journey alone. This is how I get to support you in every season: Pregnancy: - Birth Mindset Coaching (online option) - Childbirth Education Classes (online option) - Pregnancy Circles (in-person only) - Workshops (online option) Birth: - Birth Doula Support Postpartum: - Postpartum Doula Support - La Cuarentena℠ An ancestral and sacred four-visit package You can learn more about the details here: https://lavidbirthing.com

Reviews for Evelyn Bello-Schrag

5.0 1 review

5.0

April 10, 2025

One of the things that I loved the most was that Evelyn offered online birthing classes on Saturdays. This was my 3rd pregnancy and I had never attended any birthing class. Knowing what to expect for birth, I was amazed at how much she goes over in her classes that the content is real and raw. Before my birth she set time to get to know my birth stories, know me, and discuss her role as my doula. I really appreciated that she listened without any judgement. Evelyn always listened to my concerns and actually validated them. In the last weeks of pregnancy, she would check on me and give me tips to be ready for when it was time to head to the hospital. Her words and knowledge would always calm my nerves and anxiety. During my birth, she was ready to help me voice out my needs and was not afraid to roll up her sleeves to help. She provides so many words of affirmation and was part of my successful birth. I would definitely recommend Evelyn to any mom looking for a doula. She is also so kind, humble, and really knows what it takes for a mama to birth.

— Melissa C.

Ready to talk with Evelyn?

Free to send. Evelyn usually responds within a few hours.

Certifications, training, and specialties

Certification and training

ICEA Certified (2024)

Education

BA Psychology (2017)
BA Spanish (2017)

Languages

English, Spanish

Credentials

ICCE ICD ICEA

Specialties

Acculturation and Immigration Acupressure During Labor Adolescent Care Advanced Maternal Age Birth Assistant Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Support Breech Birth Building Healthy Communication Childbirth Education Doula Trainer Evidence-Based Care Herbal Postpartum Care High Risk and Low Intervention Obstetrical Care High-Risk Pregnancy Home Birth Hospital Birth Intrauterine Insemination (IUI) In Vitro Fertilization (IVF) Labor Doula Lactation Home Visits Life Transitions Massage Maternal Fetal Positioning Mindfulness Multiples Natural Birth Natural Childbirth Newborn Care Newborn Prep Nutritional Counseling Pain Management Positive Thinking Postpartum Adjustment Postpartum Care Postpartum Chef Postpartum Depression Postpartum Doula Care Postpartum Life Prenatal Care Prenatal Life Pre/Post Natal Pain and Weakness Safety Self-Actualization Self-Compassion Self-Esteem Self-Integration Sibling Preparation Teenagers Vaginal Birth After Cesarean (VBAC) Vaginal Steam Water birth Trauma Recovery

Frequently asked questions

Where are you located?

I am located in Lake County, IL, USA. I provide most of my services in Lake County. I also travel to Chicago, Kenosha, and Milwaukee.

Are your services only in person?

No, not all of my services are in person. I provide the following services online: - Birth Mindset Coaching Sessions - Childbirth Education Classes - Workshops *Interested in online Doula Support? Please email me at lavidbirthing@gmail.com

In what languages do you provide your services?

I provide my services in English, Spanish, or both! :)

Do you provide any payment plans?

Absolutely, please know that I don't require you to drop a couple of hundreds all at once. Payments plans are available for the following services: - Childbirth Education Classes - Birth Doula Support - Post Partum Doula Support