Birth Essentials: 8-hour class

November 14+15, 2026 Saturday + Sunday, 1-6 pm (4 hours of class time plus 1 hour lunch break each day)

Recent review from Tamyra! "I would highly recommend Heidi's birthing class to any and all expecting mothers. Her knowledge and level of care is unmatched. I started the class very scared of what labor would be like, and throughout the course of a weekend, she was able to dispel all of my fears and anxieties and replace them with knowledge and true understanding of the birthing process. She took the time to carefully answer all of our questions and gave us many resources to learn further on our own as well. After her class, I feel a sense of confidence over my labor that I couldn't imagine acquiring without her help. Thank you so much, Heidi!"

In this 8-hour Birth Essentials series, you will learn foundational information about the birth process, stages of labor, external signs of progress, breastfeeding and early newborn care, and postpartum recovery. You'll practice coping techniques, relaxation activities, and labor positions.

Taught by Heidi Duncan, a Birth Doula and Childbirth Educator with 25 years of professional experience, this course will help you glean the knowledge she has gained supporting hundreds of families during labor and birth in every setting.

You will benefit from this class whether you are giving birth at home, in a birth center, or in a hospital. You'll learn about both natural and medical options for managing pain and labor progress.

See the OPTIONS section on the registration page for additional Upcoming Dates. https://expectingnewlife.com/store/Birth-Essentials-Class-p455953872