Heidi Duncan, Birth Doula in Nashville, TN

Heidi Duncan Birth Doula in Nashville, TN

5.0 84 reviews 25 years of experience
Background checked · Oct 2026 Taking new clients · due Oct 2026 – Sep 2027
$2,345+ flat rate · In-Person Doula: All-Inclusive package

About Heidi

Hello! I'm a Birth Doula, Childbirth Educator, Spinning Babies® Certified Parent Educator, and Certified Body Ready Method® Pro who has passionately supported families during pregnancy and birth since 2001. (495 births attended as of August 2026!) I want you to have a positive and peaceful birth, no matter how your labor unfolds. (Think of me as your local tour guide and translator on a visit to a foreign land!) I serve families in the Middle TN region with in-person support and provide virtual assistance nationwide. I'd love to connect and share how I can help you have a better birth.

Availability

Taking new clients
Due Oct 2026 – Sep 2027
Confirmed 3 weeks ago

Due date close to the edge of this window?

Birth Doula packages and pricing

In-Person Doula: All-Inclusive

Flexible pricing: $1750-$3500 (as of Oct 2026) • • • Phone and email support throughout pregnancy • 2 prenatal video conferences • 1 prenatal home visit for labor rehearsal • Spinning Babies® Daily Essentials with preparation exercises and Blooma yoga class video • Insight into local birth options • Assistance in creating a birth plan • 24/7 on-call availability during your birth month • Backup doula provided if needed • Unlimited hours of support (flat fee for support, no overtime costs) • Assistance by text, call, or video during pre-labor and early labor • Continuous hands-on guidance at home and/or hospital in active labor • Partner support & instruction • Maintaining a positive birthing environment • Non-pharmacological comfort measures • Explanation of risks/benefits of common interventions • Calming touch and massage • Reminders of birthing positions • Self-advocacy reinforcement (helping you speak up for yourself) • Emotional encouragement • Access to labor tools such as birth ball, peanut ball, CUB birth stool, and rebozo • Relaxation guidance • Holistic pain relief techniques such as acupressure • Availability of aromatherapy tools • TENS unit for pain management • 2-3 hours of support immediately after birth • Assistance with initial breastfeeding • Phone support during first days after birth • 1 home visit or video conference (client preference) • Review and process your birth experience • Birth notes / timeline when possible • Unlimited text, email, and phone support for 6 weeks after your birth

$2,345 USD · Flat rate

Private Spinning Babies Labor Prep Class

Spinning Babies® Birth Prep Class with Spinning Babies® Certified Parent Educator, Heidi Duncan I will come to your home and provide 3.5 hours of hands-on instruction in the Spinning Babies® approach to preparing your body for birth. The Spinning Babies® Parent Class highlights your baby’s active role in birth. During labor, the baby needs to pass through the three levels of the pelvis. Learn techniques to access greater range of motion in your pelvis and make descent easier for your baby. Together, you and your birth partner can use these techniques both before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor, making birth less painful and even pleasurable! When you register, you'll receive a link to several online resources including the Spinning Babies® Parents Companion eBook to help you remember what you've learned and to facilitate daily practice, and use the activities during labor.

$275 USD · Flat rate

Everything Bundle: Birth Doula + Classes

  • + Professional Birth Doula Service Package
  • + Private Birth Essentials 8-hour Class
  • + Private Spinning Babies 4-hour Prenatal & Birth Body Mechanics Class
  • Learn more at https://expectingnewlife.com/everything
$3,200 USD · Flat rate

What to expect

I offer prenatal and birth support options in person to expecting families in the Middle TN region* and virtual support across the USA. Each of my packages includes prenatal meetings, on-call availability during your birth month, and unlimited hours of labor support. See package descriptions below for highlights, and visit my website for full details on each option. *1-hour radius around Greater Nashville - including Clarksville, Gallatin, Franklin, Brentwood

Upcoming classes

Birth Essentials: 8-hour class
Birth Essentials: 8-hour class
Clarksville, Tennessee
November 14+15, 2026 Saturday + Sunday, 1-6 pm (4 hours of class time plus 1 hour lunch break each day) Recent review from Tamyra! "I would highly recommend Heidi's birthing class to any and all expecting mothers. Her knowledge and level of care is unmatched. I started the class very scared of what labor would be like, and throughout the course of a weekend, she was able to dispel all of my fears and anxieties and replace them with knowledge and true understanding of the birthing process. She took the time to carefully answer all of our questions and gave us many resources to learn further on our own as well. After her class, I feel a sense of confidence over my labor that I couldn't imagine acquiring without her help. Thank you so much, Heidi!" In this 8-hour Birth Essentials series, you will learn foundational information about the birth process, stages of labor, external signs of progress, breastfeeding and early newborn care, and postpartum recovery. You'll practice coping techniques, relaxation activities, and labor positions. Taught by Heidi Duncan, a Birth Doula and Childbirth Educator with 25 years of professional experience, this course will help you glean the knowledge she has gained supporting hundreds of families during labor and birth in every setting. You will benefit from this class whether you are giving birth at home, in a birth center, or in a hospital. You'll learn about both natural and medical options for managing pain and labor progress. See the OPTIONS section on the registration page for additional Upcoming Dates. https://expectingnewlife.com/store/Birth-Essentials-Class-p455953872
$170.00
USD
Learn more

Reviews for Heidi Duncan

5.0 84 reviews
5.0

We cannot say enough wonderful things about Heidi and the role she played in bringing our sweet Mila into the world! Our story with Heidi actually began during a previous pregnancy that unfortunately did not work out. Heidi was incredibly kind and compassionate through that experience and refunded the money we had paid her. We told her that when we were lucky enough to become pregnant again, we would be back; and although it took us a while to get there, we kept that promise. Throughout my pregnancy with Mila, Heidi was informative, supportive, and involved. She held classes with us, came to our home several times, and truly took the time to get to know us. By delivery day, she felt like someone we knew and completely trusted. During labor, Heidi was incredible. I was especially nervous about the epidural, and she stayed right beside me, keeping me calm and reassuring me. She used different techniques, positions, and comfort measures to help relieve pain and stress, and when we were faced with decisions, having her there to help us understand our options was invaluable. One of the most meaningful moments for my husband came right after Mila was born. Heidi guided him to go be with Mila while she stayed with me. In such an overwhelming moment, he wouldn’t have known what to do otherwise. Because of her, he was able to be there for those first moments with our daughter while knowing I wasn’t alone. After everything it took for us to finally welcome Mila, having Heidi by our side made the experience even more special. We will always be grateful that she is part of Mila’s birth story and could not recommend her enough!

— Jade Haynes

5.0

I am so grateful for Heidi! She assisted the births of both of my daughters, 7 years apart. Her knowledge of "Spinning Babies", helping get the baby into the optimal postion for birth, helped so much with the delivery of my first daughter because she was sunny side up at first. Heidi worked with me during my contractions to turn her face down and it worked! I only pushed for 30 minutes and she was born. With my second daughter, she was breech until about 37 weeks, and Heidi worked with us, hands-on, in our home and for the next few weeks to teach us ways to prompt our baby to turn head-down, and she did! We delivered at Vanderbilt, and her breadth of knowledge for the hospital process was so comforting throughout the whole pregnancy and delivery. So so grateful 🙏 Bless you, Heidi!

— Amelia Crofts

5.0

Heidi is amazing!! I am so glad we found her to be the doula for the birth of my second born. She is truly a wealth of knowledge. She was there to help me through my pregnancy, labor, and even after by providing me with support and resources. Heidi went above and beyond during my long labor. She stayed with me well beyond what was required to make sure I was okay. She was so patient, encouraging, kind, and gentle with me. She was a wonderful advocate for me and helped me know my options. I felt so supported and comfortable with her, especially during this precious and vulnerable time. I cannot recommend her enough

— Brittany Koenig

Ready to talk with Heidi?

Free to send. Heidi usually responds within an hour.

Certifications, training, and specialties

Trust & safety

Heidi passed a third-party background check run by Checkr, an accredited consumer reporting agency. Bornbir sees pass status only, never the report. Open the badge for what Checkr screened. It covers records as of October 2026. It doesn't check certifications, licenses, or references.

Certification and training

  • Authorized Peanut Ball Trainer, Premier Birth Tools (2017)
  • Birth Doula Certification, DONA International (2000)
  • Birth Doula Certification, Childbirth International (2017)
  • Certified Pro, Body Ready Method (2023)
  • Parent Educator Certification, Spinning Babies (2022)

Memberships and affiliations

  • VBACfacts Professional Member
  • ICAN Professional Member
  • Evidence Based Birth® Instructor 2015-2024

Languages

  • English

Credentials

CBD BRMpro

Specialties

Acupressure During Labor Advanced Maternal Age Anxiety Birth Doula Birth Support Birth Trauma Building Healthy Communication Childbirth Education Evidence-Based Care High-Risk Pregnancy Home Birth Labor Doula Multiples Natural Birth Natural Childbirth Relaxation Techniques Support during Labor, Birth, and Postpartum Telehealth Vaginal Birth After Cesarean (VBAC) Water birth Breech Birth Doula Trainer Hospital Birth Maternal Fetal Positioning

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Heidi for a copy of any certificate you rely on.

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Frequently asked questions

How does your sliding scale pricing work?

I've chosen the acceptable range that my clients can pay to cover my services. The top end reflects my 25 years of professional experience, training, and continuing education, compared to other doulas in the region. The bottom end is the lowest amount I can accept and still stay in business! No questions are asked. No income information is requested. No restrictions are applied at all. Everyone receives the SAME care and support, whether you pay at the high end or the low end of the scale.

How much does Heidi charge?

Heidi's In-Person Doula: All-Inclusive package is $2,345 USD, flat rate. Heidi lists 3 packages in all.

Is Heidi taking new clients?

Taking new clients. Due Oct 2026 – Sep 2027. Availability was confirmed 3 weeks ago.

Service area

Heidi is based in Nashville, Tennessee and also serves Clarksville, Tennessee, Springfield, Tennessee, Brentwood, Tennessee, and Franklin, Tennessee.

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$2,345+ · flat rate
Responds within an hour