Greta O'Hara - Postpartum Doula

About Greta

Hi! I’m Greta, a doula offering prenatal and postpartum support to families in Middle Tennessee and virtually through my practice, Cradle & Kin. I’m also a wife to Brandon and mama to our daughter Charlotte, and I’ve always held a deep respect for the weight and beauty of motherhood. Pregnancy, birth, and the postpartum season are meaningful, vulnerable transitions, and I believe they deserve thoughtful, compassionate support. After experiencing firsthand how impactful it is to be well supported during this time, I felt called to offer that same care to other families. I view this work as a calling and a way to serve families with Christ-centered care, compassion, and support. I strive to serve families with during pregnancy and postpartum with education, emotional support, and practical care. However you’re entering this chapter, whether with joy, questions, overwhelm, or all of the above, I would be honored to walk alongside you and be a small part of the village supporting your growing family :)

Postpartum Doula packages and pricing

Virtual Prep & Plan Package (Prenatal)

4 guided sessions, 90 minutes each for flexible, client-led discussions on these topics: -Birth Planning -Postpartum Planning -Feeding Foundations -General Questions You also will receive follow-up notes for reference after every session, text support during the duration of your package for quick questions (extended guidance can be scheduled as an additional session). As well as birth & postpartum plan templates. Sessions can be booked weekly or every two weeks, depending on your due date and availability. I recommend starting these between 28-32 weeks postpartum.

$300 USD · Flat rate

Additional Virtual Session (90 Minutes)

Need extra support? Add 90-minute virtual sessions to your package for additional guidance, encouragement, and answers to your questions. Partners are welcome, and text support is included.

$75 USD · Flat rate

Virtual Postpartum Session (90 Minutes)

These 90-minute sessions provide emotional support, guidance, and reassurance as you navigate the postpartum season. We cover newborn care, feeding questions, routines, and real-life challenges, while also providing a safe space for you and your partner to process the emotional, relational, and spiritual transitions of early parenthood. Text support is included between sessions, and everything is tailored to your needs.

$75 USD · Flat rate

What to expect

I offer 90-minute virtual prenatal prep & plan sessions and virtual postpartum support. Partners and support people are welcome (and encouraged) to join. I also provide in-person "Saturday Resets". Four-hour postpartum sessions scheduled on Saturdays with hands-on help for feeding, newborn care, and practical challenges. All sessions include text support and are designed to give families confidence, guidance, and Christ-centered encouragement.

Reviews for Greta O'Hara

5.0 1 review

5.0

November 17, 2025

I cannot say enough wonderful things about Greta. She was truly incredible—so intuitive and nurturing in every moment. She seemed to know exactly what I needed before I even said it, whether it was help processing my birth experience, a listening ear, or a few quiet minutes just to rest. She jumped right in with meal prep, laundry, and all the little tasks that feel so overwhelming in this season. She cared for my older child with such gentleness and joy, giving me the rare gift of being able to lie down and fully soak in those newborn snuggles without worry. Her presence brought so much peace, support, and ease into our home. I’m endlessly grateful for the way she cared for our whole family and can not wait to have her again for all our future babies! Highly, highly recommend.

— Lauren Hemmings

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Certifications, training, and specialties

Languages

English

Specialties

Breastfeeding Assistance and Support Breastfeeding Support Childbirth Education Postpartum Adjustment Postpartum Care Postpartum Doula Care Postpartum Life Prenatal Care Prenatal Life Self-Compassion Self-Esteem

Frequently asked questions

What exactly does a postpartum doula do?

I provide emotional, educational, and practical support before and after birth. This includes guidance through pregnancy, newborn care, and helping parents navigate the postpartum transition.

How do I know if I need a postpartum doula?

If you want hands-on help, guidance, and emotional support as you adjust to life with a new baby, a postpartum doula can provide relief, reassurance, and confidence for your whole family.

How far in advance should I book?

I recommend booking early in your pregnancy or immediately after birth to secure your preferred start date and ensure availability for in-person Saturday Resets. I only work with one in-person family at a time, so the earlier you can book, the better!

Do you offer payment plans?

Yes! Payment plans are available. Your full package must be paid in full by your start date.

How do I know if you're the right doula for me?

I offer a complimentary consultation so we can chat about your family, answer questions, and see if we’re a good fit :)

How much does Greta charge?

Greta's Additional Virtual Session (90 Minutes) package is $75 USD, flat rate. Greta lists 6 packages in all.

Service area

Greta is based in Spring Hill, Tennessee.

Doulas in nearby cities

Franklin, TN Brentwood, TN Smyrna, TN Nashville, TN Murfreesboro, TN

Greta O'Hara Postpartum Doula in Spring Hill, TN