HANNAH SP

Nutritionist
Needham, Massachusetts
About me

My work is rooted in a genuine love for cooking and the way food can support someone during a time of recovery. I’ve always been drawn to warm, comforting meals and the traditions behind them, especially those that focus on nourishment, digestion, and rebuilding energy. After my own postpartum experience, I saw how much of that support is often missing once you come home. Even simple things like having a warm meal ready or a moment to sit and breathe can feel hard to come by and that stayed with me. Now, I prepare nourishing meals ahead of time and bring them ready for you, so you don’t have to think about what to eat while you’re recovering. While you take that time to eat or rest, I take care of the kitchen, laundry, and the small day to day things that can quickly build up, so your space feels steady and cared for. I’m especially drawn to this stage of life because it’s both beautiful and demanding, and I value being able to support families in a way that feels calm, practical, and genuinely helpful.

Languages

English

Service introduction

I provide warm, nourishing postpartum meals and gentle in-home support to help mothers rest and recover. I prepare soups, broths, and easy-to-digest meals, assist with light kitchen cleanup, and create a calm, supportive environment so you can focus on healing and your baby. I focus on meal preparation and support and do not provide clinical nutrition services.

Packages
Essential Support Session
3 hours — $120–$135 A focused visit to nourish and support you during postpartum recovery. Includes: 1) Deliver fresh meal prep (soups, broths, simple nourishing meals) Drop off at start of session 2) Light kitchen reset and cleanup 3) Gentle in-home support
$120.00
USD Flat rate
Nourish & Reset Session
4 hours — $160–$180 Extended support to prepare multiple meals and help reset the home. Includes: 1) Batch cooking (2–3 meals for the week) 2) Kitchen organization + cleanup 3) Light household support *Ideal for families wanting meals ready ahead of time
$160.00
USD Flat rate
Weekly Care Package
2 sessions/week (3–4 hrs each) Starting at $300–$360/week Ongoing support for deeper recovery and consistency. Includes: 1) Regular meal prep + stocking nourishing foods 2) Kitchen reset each visit 3) Consistent, calm support presence
$300.00
USD Flat rate
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Frequently asked questions
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Service Policies & Important Information
Food Safety + Allergy Disclaimer
Grocery + Reimbursement Clarity