Hilary Rudenauer, Postpartum Doula in Vernon Rockvl, CT

Hilary Rudenauer Postpartum Doula in Vernon Rockvl, CT

6 years of experience

About Hilary

Hi, I'm Hilary! I'm the mama of two amazing kiddos, Calla and Sage, and an oversized, wanna-be lapdog named Rondo. I'm a wife, daughter, sister, friend, yogi, gardener, adventurer and lover of all things mama and baby. After struggling to become a mother myself, experiencing a difficult birth process, and navigating postpartum depression, I became passionate about supporting individuals and families through the beautiful, terrifying, rewarding, and overwhelming transitions of pregnancy and new parenthood.

Find Hilary online @mindfulmamact Facebook

Postpartum Doula services

The postpartum period is filled with intensely beautiful and difficult moments. As a Postpartum Doula, my goal is to help ease the transition by providing information, emotional support and hands-on help with newborn care and feeding, siblings and pets, light housework and meal preparation. I specialize in trauma-informed, holistic care. Holistic services such as reiki and yoga can be added to postpartum care or purchased separately.

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Certifications, training, and specialties

Certification and training

  • Postpartum Doula, DONA International (2020)

Memberships and affiliations

  • DONA International
  • Postpartum Support International

Languages

  • English

Credentials

CLC RMT RYT

Specialties

Addictions Anxiety and Depression Breastfeeding Support Mental Health Mindfulness Postnatal Yoga Postpartum Doula Care Pregnancy Loss Prenatal Yoga Trauma Recovery Trauma-Sensitive Yoga Yoga

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Service area

Hilary is based in Vernon Rockvl, Connecticut.

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