Jay Menelik, Birth & Postpartum Doula in Oakland, CA

Jay Menelik Birth & Postpartum Doula in Oakland, CA

5.0 2 reviews 7 years of experience
$40/hr Postpartum Care package

About Jay

N/A

Birth & Postpartum Doula packages and pricing

Postpartum Care

The Aura Doula Care provides personalized, non-medical postpartum support tailored to your unique needs. Our customizable packages include services like newborn care, meal prepping, light household tasks, lactation support, and holistic healing practices such as sitz baths and massage. We’re here to lighten your load, so you can focus on recovery and bonding with your baby

$40 USD · Per hour

Prenatal & Birth support

At The Aura Doula Care, we provide customizable birth support to meet your unique needs. Our services include continuous emotional and physical support during labor, assistance with birth planning, and guidance for your main support person to help them feel confident in their role. We focus on creating a calm, empowering birth experience while advocating for your preferences and ensuring you feel supported every step of the way.

$1,200 USD · Flat rate

Accepted insurance

Alameda Alliance for Health Carrot Medi-Cal Message Jay to confirm coverage for your plan.

What to expect

At The Aura Doula Care, we offer customizable postpartum care tailored to your unique needs. Our services include newborn care, meal prep, light household tasks, and lactation support, as well as guidance on establishing healthy sleep hygiene for both you and your baby. We understand how crucial rest is during the postpartum period and can help you create routines that promote better sleep. With added holistic healing practices like sitz baths and massage, our care supports your physical recovery and emotional well-being.

Reviews for Jay Menelik

5.0 2 reviews
5.0

My experience was working with Jay as my postpartum doula after the birth of my third baby. I had never worked with a doula before, and after my previous postpartum experiences, I now know how invaluable that kind of support truly is. After my third child was born, I thought I had everything under control, but the postpartum period still brought challenges I wasn’t fully prepared for. She provided such a calm, knowledgeable presence that made all the difference. From helping me establish a breastfeeding routine to offering emotional support when I felt overwhelmed, she was the anchor I didn’t realize I needed. Unlike my previous postpartum experiences, this time I didn’t feel isolated or unsure. She checked in on me regularly, made sure I was taking care of myself, and offered practical tips for balancing my recovery while caring for my newborn and older children. What really stood out was her genuine care for me as a whole person, not just as a mother or caregiver. She ensured I had moments to rest and recharge, which was something I struggled with before. Her support was more than just physical help i was emotional, mental, and holistic. I felt heard, cared for, and reassured every step of the way. I can honestly say that having her as part of my postpartum journey made this time completely different from my past experiences, and I couldn’t recommend her more highly.

— Semaj’Ay T.

5.0

I am writing to wholeheartedly recommend Jahlon Andrades as an incredible doula who made such a difference in my birth and postpartum journey. She was by my side when I gave birth to my twins in June 2024, offering the most calm and loving support during labor. Her presence made me feel safe, cared for, and empowered through it all. After we brought the babies home, Jahlon continued to be there for me in ways I can’t thank her enough for. She helped with breastfeeding, guided me through sleep routines, and most importantly, reminded me to care for myself. She always made sure I was resting, eating, and feeling supported when things got overwhelming. Jahlon has a way of making you feel truly seen and cared for. Her kindness, patience, and understanding made those early weeks so much easier for me and my family. I can’t imagine going through that time without her, and I’m forever grateful for everything she did for us. If you’re considering working with Jahlon, you couldn’t ask for someone more loving and dedicated.

— Maya D.

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Certifications, training, and specialties

Languages

  • English

Specialties

Baby and Toddler Sleep Coach Birth and Lactation Birth Doula Breastfeeding Support Childbirth Education Childhood Growth and Development Evidence-Based Care Labor Doula LGBTQ+ Multiples Newborn Care Postnatal Yoga Postpartum Care Postpartum Doula Care

Frequently asked questions

Do you offer sleep support

Absolutely! Sleep hygiene is super important during the first few weeks of a babies life. It’s important to not get It confused with sleep training which is not developmentally possible for newborn babies. For babies 4 months + sleep training becomes appropriate.

How do I prepare you for birth

I prepare my clients for birth physical, mentally, and emotionally. I focus on offering my clients supreme knowledge in childbirth which allows us to create a unique and tailored birth plan. I’m also knowledgeable in nutrition and herbalism so I offer my clients advice on how to eat to prepare for pregnancy as well as what herbs can help assist them.

Do you offer a sliding scale?

I do! It’s super important to me that I serve my community and offering a sliding scale allows me to do that. If you’re interested in what that entails please message me.

How much does Jay charge?

Jay's Postpartum Care package is $40 USD, per hour. Jay lists 2 packages in all.

Does Jay accept insurance?

Jay lists Alameda Alliance for Health, Carrot, and Medi-Cal as accepted insurance. Message Jay to confirm coverage for your plan.

Service area

Jay is based in Oakland, California.

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