About me

Hello, my name is Jamie and I am a Certified Birth Doula in Sacramento, CA! I am also earning my certification as a postpartum doula, lactation consulting and more. I first developed a passion for the Mother's experience when I was in graduate school. I have my Masters in Holistic Psychology with an emphasis in Somatics (soma = body). My thesis project focused on the initial phase of postpartum and the support that Mothers needed and deserved. As a result of that project, I have started The Mother's Temple - a developing programed that is aimed at allowing Mothers the space for an evolving identity of both Individual Self and Mother Self. In addition to a deep passion for the Mother's experience and a foundation in mind-body wellness, I have more than nine years of active childcare experience. I have nannied children 0-10 and have worked as an emotional regulations educator for children 4-11. As your doula, my goal is to make every part of your birth-parenthood journey as grounded and comforting as possible. Whether we meet during your pregnancy or in the midst of your postpartum journey; together we will create a plan that best suits you and your family.

Education

Bachelor of Science, Psychology, Child and Adolescent Development, Saint Mary's College of California (2014)

Masters of Psychology - Somatic Studies, John F. Kennedy University (2019)

Certification and training

Birth Doula Certification, International Doula Institute (2025)

Credentials

Specialties

Languages

English

Service introduction

My services can be tailored to fit your needs and desires. Current offerings are: Pregnancy Support: - Initial meet-and-greet (complimentary) - Two prenatal appointments - Co-creating your birth plan - Labor and Delivery Education - Relaxation Techniques - Personalized guided meditation - Partner support coaching Labor/Delivery Support: - Present at birthing location (if desired) within two hours of active labor beginning - Adherence to and advocacy with hospital staff regarding birth plan - Touch support or guided partner touch support Postpartum Support: - Weekly phone checkins - Infant care - Light house work - Grocery shopping - Food prep for mom's healing - Support with family adjustments

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