Jordan Searles - Exercise Instructor

About Jordan

My goal is to provide prenatal and postpartum women with fitness level appropriate workouts that help prepare the body for the stresses of pregnancy, labor, and the physical demands of parenthood. Being a Muscle Mama begins during pregnancy, is tested through birth, and continues into parenthood. I’m so excited to support you through this journey!

Exercise Instructor services

Whether you are a beginner to fitness, an experienced athlete, or a postpartum mother looking to "get back into it", Muscle Mama Fitness can meet you at whatever fitness level you are! Expecting mothers in all trimesters are encouraged to workout throughout their pregnancy, so I can customize a program to fit any prenatal needs. Programs are designed online through Everfit app and can be truly customized to every individual.

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Certifications, training, and specialties

Certification and training

NASM Certified Personal Trainer (2021)
ProNatal Certified Prenatal & Postpartum Trainer (2023)

Education

Education (2015)
Education Development & Strategies (2017)

Memberships and affiliations

ProNatal Network
Perinatal Resource Collective

Languages

English

Credentials

CPT

Frequently asked questions

Can I do the workouts at home?

Workouts can be customized to be done anywhere, with little or as much equipment an individual possesses.

How do you provide accountability in an online format?

In all programs, I include Zoom check ins. They can occur weekly or biweekly depending on the individual and the program they select. I also respond to messages within 24 hours / 6 days a week.

How soon can I start exercising postpartum?

There's a lot of factors that affect the answer to this question (type of delivery, any birth trauma, support at home for healing, Diastasis, POP, etc.) BUT based on symptoms and most importantly WHEN BLEEDING STOPS, it is safe to begin working with me and my recovery programs.

Do you work with moms well into postpartum? (2+ years)

Yes! I'm more than happy to help moms in all stages of motherhood. I help parents train for life and being the happiest, strongest, and most confident version of themselves. (Therefore, being the best parent for their children)