Kara Kushnir, Mental Health Therapist in Allendale, NJ

Kara Kushnir Mental Health Therapist in Allendale, NJ

10 years of experience

About Kara

My approach is down to earth, genuine, and supportive. To me, modern therapy is about real people having real conversations; so while I use evidence-based clinical practices, I make therapy feel like coffee with a good friend who helps guide you towards solutions to your problems for the world we live in today. I don't believe in a "one size fits all" approach to therapy - I take an eclectic and person-centered approach to each mom I serve.

Find Kara online aworkofheartcounseling.com @Aworkofheart_counseling

Mental Health Therapist services

I offer individual therapy to women and children, with specialized interest in perinatal (pregnancy/postpartum) mental health needs including anxiety, depression, OCD and trauma.

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Certifications, training, and specialties

Certification and training

  • PSI Coursework for PMH-C (2021)
  • EMDR - Foundations Course 1 (2022)

Education

  • Master of Social Work (MSW) (2015)

Memberships and affiliations

  • NASW
  • Postpartum Support International

Languages

  • English

Credentials

LCSW

Specialties

Anxiety Anxiety and Depression Assertiveness Birth Support Birth Trauma Child/family Therapy Children and Adolescents Counseling Cognitive-Behavioral Therapy Dialectical Behavior Therapy Evidence-Based Therapy Family Counseling Mental Health Parenting Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Depression Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy Complications Pregnancy, Prenatal, Postpartum Therapy Psychotherapy Self-Compassion Self-Esteem Stress Management Telehealth

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Kara for a copy of any certificate you rely on.

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Service area

Kara is based in Allendale, New Jersey.

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