Kara Kushnir
Offers virtual services
Mental Health Professional
Allendale, New Jersey
7 years of experience
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About me

My approach is down to earth, genuine, and supportive. To me, modern therapy is about real people having real conversations; so while I use evidence-based clinical practices, I make therapy feel like coffee with a good friend who helps guide you towards solutions to your problems for the world we live in today. I don't believe in a "one size fits all" approach to therapy - I take an eclectic and person-centered approach to each mom I serve.


Master of Social Work (MSW) (2015)

Certification and training

PSI Coursework for PMH-C (2021)

EMDR - Foundations Course 1 (2022)

Memberships and affiliations


Postpartum Support International

Anxiety Anxiety and Depression Assertiveness Birth Support Birth Trauma Child/family Therapy Children and Adolescents Counseling Cognitive-Behavioral Therapy Dialectical Behavior Therapy Evidence-Based Therapy Family Counseling Mental Health Parenting Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Depression Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy Complications Pregnancy, Prenatal, Postpartum Therapy Psychotherapy Self-Compassion Self-Esteem Stress Management Telehealth


Service introduction

I offer individual therapy to women and children, with specialized interest in perinatal (pregnancy/postpartum) mental health needs including anxiety, depression, OCD and trauma.