Khadijah Hines

Exercise Instructor
Bay Shore, New York
11 years of experience
About me

Hi I am Khadijah Hines, lover & follower of Christ. I am Mom of 4 and a wife . Christian Coach. I Have back ground in Somatic expression, mind- body connection, Liturgical Movement and breath- Work. I suffered from PMAD with my last 2 pregnancy during the pandemic. With my faith and help from Postpartum Resources Center of NY. I overcame and. I found healing. Now because of my story. I created the HealinSpace for Moms to fine Healing Mind body & soul in Christ Jesus. and I started Christian Based Meditations Podcast for Pregnancy & postpartum Moms. Also am currently writing a meditation devotion for mom who are antepartum. "There is way, there is hope, there is strength and there is healing . You are never alone.

Education

Bachelor of Dance& Psychology CUNY Queen College (2017)

Associate Degrees of Liberal Arts Suffolk Community College (2012)

Currently Graduate Student Dance Movement Therapy (2022)

Certification and training

Pregnancy & Postpartum Corrective Exercise Specialist (2022)

Wellness Coach (2022)

Memberships and affiliations

Postpartum Resources Center of New York

Specialties
Aromatherapy Birth Trauma Keeping Fit Mental Health Mindfulness Parenting Parenting Support Pelvic Floor Therapy Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postpartum Adjustment Postpartum Depression Pregnancy Complications Premature Infants Prenatal Life Relaxation Techniques Self-Esteem Somatic Techniques Spirituality Stress Management Toddlers
Languages

English

Service introduction

I offer 1 to 1 Mentoring and Coaching for Pregnancy and postpartum Moms. This includes Relaxation technique Meditations Session Mind- body activities Christian / Advisement Goal setting Support/ Resources

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Social Media
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