My name is Kiara Thomas, and I am the Lead Birth and Postpartum Doula at Affirmative Parenting Solutions (APS). I proudly serve families throughout the DFW metropolitan area and Oklahoma, providing compassionate, affirming, and holistic doula care. My journey as a doula began over five years ago from a deep calling to support families during one of life’s most transformative seasons. I believe that birth and the postpartum period are not merely medical events, but sacred transitions that deserve care rooted in dignity, advocacy, emotional safety, and education.
I am also a mother of five children, all of whom I birthed naturally. My personal birthing experiences deeply shape my approach to care and reinforce my belief in the body’s innate wisdom. I am passionate about creating spaces where mothers feel safe, supported, and empowered to trust their bodies and their intuition.
At APS, we believe wholeheartedly that when the mother is taken care of, the baby is taken care of. Our doula packages are thoughtfully designed to be affordable, flexible, and supportive, meeting families exactly where they are. As a birth doula, I provide prenatal education, Lamaze breathing techniques to prepare for natural childbirth, personalized birth plan creation, continuous labor support, physical comfort measures, advocacy, and intentional partner support.
My care philosophy is deeply rooted in a holistic healing approach. I incorporate practices such as aromatherapy, meditation therapy, sound therapy, and water therapy to promote relaxation, grounding, and emotional regulation. I focus on cultivating an environment whether at home, a birth center, or a hospital where a mother feels free to surrender, soften, and allow her body to do exactly what it was designed to do. This approach extends beyond birth and into everyday support throughout pregnancy and the postpartum period.
Postpartum care at APS centers on rest, recovery, and emotional well-being. I provide daytime and overnight newborn care support, lactation guidance and education, newborn care assistance, and emotional check-ins. As part of our postpartum services, mothers also receive complimentary relaxation-focused therapy, including massage for the back, legs, and feet, to promote healing, reduce tension, and support nervous system regulation after birth.
I have had the honor of supporting diverse families, including first-time parents, growing families, single parents, and families from various cultural backgrounds. My approach is inclusive, trauma-informed, and affirming, always personalized to each family’s needs, values, and birth preferences.
APS offers free 30-minute consultations to ensure every mother feels informed and supported before committing to care. These consultations provide space to explore desires, address concerns, and shed light on the childbirth and postpartum journey. I believe childbirth can be a positive, empowering, and deeply rewarding experience and that it is simply more time spent with your baby before they take their first breath into the world.
It is my honor to walk alongside families with care that honors their strength, resilience, and unique journey into parenthood.
There are truly no words big enough to express how grateful I am for Kiara Thomas with APS and Treichae. During one of the most emotional and vulnerable seasons of my life, they became my village when I had no family or friends in town. They didn’t just provide postpartum and overnight newborn care they showed up with genuine love, compassion, and heart.
One of the most touching moments was when they surprised me with a baby shower after my daughter was born. Knowing I had no support system nearby, they went out of their way to make me feel celebrated, seen, and cared for. That alone meant more to me than I can ever fully explain.
They were truly on call 24/7, always available to answer my questions, calm my worries, and support me as a new mom. When my baby girl struggled to latch the way I had hoped for breastfeeding, Kiara provided reassurance, education, and emotional support without judgment reminding me that I was doing my best and that my baby was loved and thriving.
On top of everything else, Kiara was incredibly understanding of my financial situation and worked with me to make care affordable without ever making me feel uncomfortable or ashamed. That level of compassion and flexibility is rare and deeply appreciated.
Kiara and Treichae didn’t just care for my baby they cared for me. I will forever be thankful for the role they played in my postpartum journey and would recommend them to any family looking for support that goes far beyond expectations.
- Melanie B.