Lisa Popp

Verified
Birth Doula
Denver, Colorado
13 years of experience
5.0
About me

Hi! I'm Lisa! I'm a Christian Doula and Childbirth Educator in SE Aurora, CO. Right now I'm offering birth support in all birth settings (as long as you have a midwife or OB), and Childbirth Education in my home, your home, and at Bella Health and Wellness in Englewood, CO! My faith is the foundation for my life, and most of my clients find and choose me because I stand strong in Biblical truth and moral values. I am a mom of 5, and wife to a husband who is a systems engineer, so I have great perspective as a mother and can relate well to new dads that might be more analytical and logic-minded. Music, art, reading, and all things creative are my hobbies, and I love to spend time in nature. I have experience supporting families with every kind of birth plan, from natural home birth, to hospital epidural birth, to planned cesarean. My favorite kind of birth to support is YOURS. I truly believe that you know what's best for your body and your baby, and I'm here for it!

Education

BA in Music (2009)

Certification and training

DONA (2012)

The Elite Doula and Co (2024)

Specialties
Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Consultation Breastfeeding Support Childbirth Education Doula Trainer Family Planning Home Birth Hypnobirthing Method Infant Care Labor Doula Natural Birth Natural Childbirth Newborn Prep Preconception Prenatal Care Support during Labor, Birth, and Postpartum Vaginal Birth After Cesarean (VBAC)
Languages

English

Service introduction

I offer pregnancy, labor, and birth support in packages to meet the needs of all families seeking a faith-based doula. I offer Childbirth Education Weekend Workshops in multiple locations.

Packages
Symphony
Complete support for pregnancy, labor, and birth. Includes 2 prenatal and 2 postpartum visits, as well as full labor support and 24/7 phone and email support during the final weeks of pregnancy.
$1,600.00
USD Flat rate
Concerto
Labor and birth support you can count on! Includes full labor and birth support, without any prenatal or postpartum visits.
$1,100.00
USD Flat rate
Prelude
Pregnancy support and labor preparation. Includes several prenatal visits to prepare you for your labor and birth. Does not include labor or birth attendance and support.
$900.00
USD Flat rate
Ratings and reviews
Average
5.0
# of Reviews
5
5.0

Lisa provided me support and guidance while I was pregnant with my first child. Working with Lisa was a huge boost to my physical, emotional, and mental well-being. As a first-time mom, I had a lot of concerns and anxiety. I appreciated being able to ask Lisa questions and hear about her experiences as a doula. It gave me an idea of what I could expect at the hospital where I was planning to deliver. She assisted me in formulating a Birth Plan. (Ultimately, we didn’t end up using this, but the process of writing it made me consider some important issues such as whether I wanted a medicated or unmedicated birth.) The biggest benefit from working with Lisa was learning how to help my body during pregnancy. I am a very go-go-go type of person and as a result, I was twisting my back in all sorts of bad ways. Lisa assisted me in doing pregnancy-safe stretches to help ease the discomfort and eventually referred me to a local, trusted chiropractor who did absolute WONDERS to relieve the pain I was experiencing. I am thankful for Lisa’s service and have fond memories of being her client.

- Jennifer N.

5.0

Lisa does a great job in helping to prepare you for an amazing birth experience and provides support along the whole journey. She is very knowledgeable, has a lot of resources, and is very open to your personal birth experience.

- Debrah W.

5.0

Lisa has attended all three of my births. If there is a fourth, we’ll find a way to have her present despite the distance! During our prenatal visits,l Lisa helped my partner and I feel confident and comfortable no matter what scenarios may arise. She equipped us with comfort measures, stretches and exercises that prepared my body, and helped us write a birth plan that included how we hoped to handle unforseen circumstances. During each birth Lisa played a variety of roles- but the one word I’d choose to describe her role is an anchor. She gave me a voice when I was shocked by an emergency C-section, she gave me physical comfort when requested, and she was ready to change plans at a moment’s notice. Lisa has a gift of being “all things to all people” and she is far more than a doula to our family- she is a treasured friend.

- Britt K.

5.0

There were a few reasons I wanted a Doula and ironically none of them had to do with MY birth experience. I felt my husband really needed an advocate to help him understand the process, what his role played in the birth, and some tips/tricks to help Me during the birth. We brought Lisa in with that main goal in mind, however, absolutely benefitted from her guidance and preparation on things we didnt even know to ask. Lisa really made a huge impact on our experience – in an amazing, supportive, and life changing (literally) way. Two memorable ways (outside of consistent communication, amazing calm presence, and incredibly knowledgable advocacy) are below: Day of Birth: My water broke 5 weeks early at 3am, we panicked. We called Lisa and she mobilized FAST to come to us in the hospital. She made my husband comfortable, sensed questions I may have early, and was a fly on the wall when not needed. My birth plan went off the rails a few times and Lisa was consistent to STOP, explain, read any concerns/hesitancy, and 100% advocate for Me and My baby at all times. She made sure that every medical question was detailed for me as many times as I needed; and how a decision would effect my plan and goals. She calmed me when unknowns popped up and I felt overwhelmed and confused – consistently and calmly. After-Birth: My son came early and therefore needed to be sent to the NICU for immediate care including Oxygen. Lisa sent my husband and stood next to me the entire time they were gone and talked me through questions, concerns, what ifs, and processes. When the doctor came in to explain the NICU update to me – I was VERY scared and she said STOP and specifically made them break it down and reexplain several times for Me. She advocated constantly – in ways I would never known were possible. She kept me calm, kept me informed, and brought a confident presence into a room full of BIG emotions. Again.. she was AMAZING.

- Kate W.

5.0

Lisa is absolutely amazing!!! She was my doula with my son (my first birth) and I don’t know how I could’ve done it without her! She was there to lend me support and direction during the whole birth which was amazing! She kept me focused during the birth and made sure that my birth wishes were clearly communicated to the hospital staff and strongly advocated for me. She also help to keep me posted with what the hospital staff was suggesting and telling us during the whole process. She had a whole bag of tricks and different strategies to help labor progress and the birth to go easier. My favorite part, other than Lisa’s sweet heart and soul, was what a support she was for my husband as well. Having Lisa there let my husband just be there for me and not have to be my coach too. She kept me on track, focused and especially breathing when the birth was the hardest! Lisa is the sweetest and kindest person I have met but she will totally give you a firm talking to when needed. When I felt like I was too tired to go on, she grabbed my hand and helped me get through it and get to hold my beautiful baby boy! Completely amazing! Thank you, Lisa!

- Hannah T.

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