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Found 224 Doulas in Colorado

Alyssa Lake

Denver, Colorado

5.0 (14 reviews)

Alyssa Lake

13 years of experience

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Recent review

Alyssa was a part of my dream team for all 3 births of my boys. My husband and I knew we wanted a small intimate birth in a hospital with only our doula, Dr/midwife and the nurses on shift. Each birth, Alyssa supported my husband by telling him how to help me so I was able to stay focused on my labor. I truly feel because of Alyssa and my other dream team members I was able to have 3 beautiful, unmedicated births and recover with no complications. I'm forever grateful for Alyssa's love and support during my birth process as well as support after each birth! She is amazing and you will be so glad to have her by your side during such a vulnerable time.

- Lindsay F.

Eloise Howell

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

3 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Sarah Lenihan

Hesperus, Colorado

5.0 (8 reviews)

Sarah Lenihan

5 years of experience

My name is Sarah. I am passionate about helping moms birth without fear and experience physiological labor while trusting the way God designed our bodies to labor and birth. I am holistically minded while holding respect and thankfulness for the use of interventions when medically necessary. I’m a homeschooling mom of 4 and wife to my husband Luke. I love Jesus and I am a deeply empathetic person. I believe in the sanctity of life, that all human beings are fearfully and wonderfully made. I enjoy camping, fishing, riding bikes, and finding cool parks with my kids. My favorite things: iced coffee (always iced)& meaningful conversations! My goal is to love and serve expectant mothers and families with exceptional support and to help them have a birth experience they can feel good about. I am here to help you navigate pregnancy, birth, and the postpartum period with confidence, education, and joy.

Recent review

Working with Sarah was an absolute blessing during one of the most important moments of our lives. Sarah was not only knowledgeable and supportive but also incredibly compassionate. Her calming presence and reassuring words made a world of difference throughout the entire birthing process. She provided emotional support, helpful advice, and ensured my partner and I felt empowered every step of the way. The photos they took are not just pictures but powerful memories that we will cherish forever. Sarah's ability to capture intimate moments without being intrusive was remarkable. She was attentive to our preferences and captured every emotion and detail perfectly. I cannot thank Sarah enough for her incredible support during the birth of my last pregnancy. She is truly a gem and we are so thankful to have had her!

- Ashley M.

Jessica Parker

Denver, Colorado

5.0 (7 reviews)

Jessica Parker

2 years of experience
Accepts insurances

My name is Jessica and I am honored to be considered as your Doula for this monumental time. My work as a Doula is focused on supporting my clients by leading with love and inclusivity, with the belief that we all have various life experiences, and regardless of those, every client of mine deserves to be loved, heard, included, and empowered to stand for their beliefs in and outside of the labor room with a constant, and reliable support. I have a true passion for obtaining and sharing evidence-based information to work with my clients to make a plan for their ideal labor and delivery as well as the postpartum period. Additionally, I equip my clients through prenatal visits and ongoing communication with information about laboring and birthing positions as well as different types of comfort measures and anything else they may need to feel comfortable. I have a strong belief that every birth experience is unique and special, and understand the tenderness of the moment for mom, baby and family. I have always been called to help and care for others. In my life I have been fortunate to experience and learn about pregnancy, labor and postpartum through others experiences before my own experience in birthing my son just under two years ago. Going through the uncertainty, intense emotions and challenges of pregnancy, birth and parenthood has brought me back to my passion of giving back to my community as a Birth Doula. Outside of being a Doula, I love to spend time with my family, traveling, eating good food and exercising outside. I cannot wait to get to know you more! Congrats on your growing family!

Recent review

Jess is an amazing doula and I am so glad I found her! Jess will listen to your concerns, give you so much advice and support and if it is something she has not dealt with before, she will do an ample amount of research to help solve any problems you have. Jess really tackled my anxiety and nervousness in going through the birthing process for the first time. She gave me support, assurance, and guidance throughout my whole journey. She made sure to check in to see how I was doing and keeping me updated and reassuring any issues that came up. During delivery, Jess will support any part of your birth plan and make sure the hospital staff is fully aware and really advocate for you. My husband was able to stay by my side without worrying about following the birth plan and Jess was able to assist and talk to the nurses as needed. She kept us updated on every step of communication between the nurses and doctors. After birthing process, Jess also made sure to check in to make sure I had ample amount of support dealing with postpartum and plenty of advice about my new baby. We really loved how Jess has been through the whole process from the late stages of third trimester all the way through the fourth trimester, where most people forget that's when you need support too. I would love to work with Jess again in the future!

- Crystal E.

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

6 years of experience
Accepts insurances

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Beth Brooks

Littleton, Colorado

5.0 (6 reviews)

Beth Brooks

16 years of experience

Hi, I’m Beth — a Birth, Postpartum, and Sibling Doula, Photographer, and lifelong advocate for authenticity and emotional well-being. I provide calm, compassionate, and personalized support to help families feel safe, seen, and empowered through every stage of pregnancy and postpartum. With 15+ years of experience supporting people of all abilities and backgrounds, I bring intuition, empathy, and a deep sense of care to my work. Whether you need hands-on guidance, quiet emotional support, or someone to help your birth team feel confident and connected — I’m here for you. Every birth is unique. My goal is to help you feel grounded, informed, and nurtured every step of the way. 💜 Beth See more reviews on Google! https://maps.app.goo.gl/Cof43fPd4V75eSqK7

Recent review

It's important for the dads out there (or dads-to-be) to understand the significant value that Beth brings to the experience: If this birth is your first, it's hard to know what exactly the "right" support is supposed to look like at a given moment (there is a lot to remember, after all), and if it's your third (as it was for this dad) the extra care and attention present-in spite of it being a familiar process-meant a richer and more focused one for what we expected to be our last pregnancy. Ultimately, whether you're an anxious newbie or seasoned vet, having a coach in the room (who is NOT also your laboring wife-trust me fellas, you do not want that...) means that mom feels heard, dad feels led, and needless stress is kept to an absolute minimum. Beth's sweet, caring, and consultative demeanor will surely equip any expectant couple with the tools to enter their next chapter with poise and a strong sense of direction. In addition, Beth's postpartum care was exquisite, and one could argue that it's as important for the dads as it is for the moms. Thank you, Beth!

- Alex Fehrman

Lisa Popp

Denver, Colorado

5.0 (5 reviews)

Lisa Popp

15 years of experience

Hi! I'm Lisa! I'm a Christian Doula and Childbirth Educator in SE Aurora, CO. Right now I'm offering birth support in all birth settings (as long as you have a midwife or OB), and Childbirth Education in my home or your home! My faith is the foundation for my life, and most of my clients find and choose me because I stand strong in Biblical truth and moral values. I am a mom of 5, and wife to a husband who is a systems engineer, so I have great perspective as a mother and can relate well to new dads that might be more analytical and logic-minded. Music, art, reading, and all things creative are my hobbies, and I love to spend time in nature. I have experience supporting families with every kind of birth plan, from natural home birth, to hospital epidural birth, to planned cesarean. My favorite kind of birth to support is YOURS. I truly believe that you know what's best for your body and your baby, and I'm here for it!

Recent review

Lisa provided me support and guidance while I was pregnant with my first child. Working with Lisa was a huge boost to my physical, emotional, and mental well-being. As a first-time mom, I had a lot of concerns and anxiety. I appreciated being able to ask Lisa questions and hear about her experiences as a doula. It gave me an idea of what I could expect at the hospital where I was planning to deliver. She assisted me in formulating a Birth Plan. (Ultimately, we didn’t end up using this, but the process of writing it made me consider some important issues such as whether I wanted a medicated or unmedicated birth.) The biggest benefit from working with Lisa was learning how to help my body during pregnancy. I am a very go-go-go type of person and as a result, I was twisting my back in all sorts of bad ways. Lisa assisted me in doing pregnancy-safe stretches to help ease the discomfort and eventually referred me to a local, trusted chiropractor who did absolute WONDERS to relieve the pain I was experiencing. I am thankful for Lisa’s service and have fond memories of being her client.

- Jennifer N.

Meldyn Spendlove

Colorado Springs, Colorado

5.0 (5 reviews)

Meldyn Spendlove

31 years of experience

Hi, I'm Meldyn. I am a Birth and Postpartum Doula and Childbirth Educator specializing in Mind, Body Spirit Birthing. The mother of seven, one in heaven, new grandma to 3 precious babies Six of my seven babies were born at home, the seventh, and final we opted for an unmedicated hospital birth where I served as my own doula. I am experienced in home, hospital and birth center births. I am skilled at supporting moms in whatever environment they choose. I have been training with my own Midwife for over 35 years and have a vast array of skills and knowledge. Helping to support mothers in birth and assist in ushering in these precious little ones is my calling and divine passion. It is my nature to nurture, to be that "mama" for you as you walk through not only the birth of your baby, but the birth of a new you as a mother. The process of creating, growing and bringing forth life is the most sacred gift we have as women. I am honored to be able to be a part of this divine process. I am also trained in hypnobirthing, pain management, spirituality, healthy living, breastfeeding and postpartum. I look forward to connecting with you and walking with you through this most precious journey.

Recent review

Meldyn is a true joy to work with. I wish I had worked with her for the birth of my first-it wasn’t a great experience and think she could have made all the difference in the world. I’m so thankful she helped me with the birth of my second child. It was such a beautiful experience. She was there for me leading up to the birth, during, and afterward offering helpful advice and encouragement. I credit her with helping me have quick labor and delivery and helping me avoid a C-section. It was a beautiful birth and all I had hoped for. I believe much of that is from working with her and planning what we could together. She is so knowledgeable and has a calming, supportive energy. I highly recommend Meldyn and would ask her if she’d be my doula if I had another baby. She is a gifted doula and wonderful person.

- Lyndsay G.

Courtney Moore Rodriguez

Centennial, Colorado

5.0 (5 reviews)

Courtney Moore Rodriguez

13 years of experience

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

Recent review

Courtney is so wonderful!! We worked with her as a postpartum doula as first time parents. Before baby came, thought we’d work with her for a few weeks…..nine months later I still rely on Courtney as an extremely trusted resource and for support when we need it. She shaped our parenting experience in those first few weeks and months so much for the better that I have so much gratitude for her patience, knowledge, emotional support and calming presence. Courtney provided amazing, loving care to our baby and taught my husband and I really everything at the beginning as we had no experience with babies! It was such peace of mind knowing I could ask Courtney anything and not rely on the rabbit hole of google or social media. She helped us through so many challenges during such an emotional time and helped with all kinds of things to make our lives easier. Months later we still turned to Courtney for help on baby sleep, eating and also for my breastfeeding journey. I would never have even started my breastfeeding journey, never mind made it to ten months, without her. I am beyond grateful we found Courtney to work with and recommend anyone to work with her!

- Alisha R.

Marie Nowacki Ford

Boulder, Colorado

5.0 (4 reviews)

Marie Nowacki Ford

7 years of experience

Marie is a DONA trained Postpartum doula with over a decade of newborn and infant care experience. Through her experience as a nanny, she fell in love with helping families through the journey of parenthood. She witnessed firsthand how chaotic life can be through pregnancy and after birth. She became a doula to help families navigate the stresses of new parenthood and enjoy their lives together with their new baby. Marie aims to guide families through the entire journey into parenthood with a gentle, holistic approach. She specializes in hands-on education, physical and emotional support, feeding assistance, sleep training, cooking, and household organization. Her goal is to nurture parents in this vulnerable and intimate time, and empower them to care for their new child with confidence. A full fridge, clean home, and person to talk to can make all the difference! She also provides antepartum support to assist with birth planning, getting ready for baby, and any additional needs in the final trimester of pregnancy. Beyond educational, physical and organizational support, there is a strong focus on emotional and mental health when working with Marie. She has a trauma-informed and inclusive approach; becoming a parent is a huge shift in identity and deserves to be treated with immense care and respect. Her education and experience allows her to assist with single parents, parents of advanced age, families who have experienced chronic illness, loss, eating disorders, anxiety, and sexual abuse. Marie also identifies as part of the LGBTQ+ community. When not working with families, Marie spends time with her baby boy and husband playing with their two rescue dogs. She loves to cook healthy plant based meals and listen to audio books! She is also the co-founder of Newborn Nanny Consultants LLC which helps match families with qualified nannies.

Recent review

I can't say enough wonderful things about Marie. She was a lifesaver for our family during the early postpartum days with my daughter. The nights Marie would come and help were what my husband and I most looked forward to during the week because we knew we'd have trusted support and that we would get much needed sleep. She was very flexible with her schedule and was always able to work with us to find the best timing for her to come help with overnights. Marie was a loving and confident doula and I always knew my daughter was in good hands with her. Marie was always open to having conversations with me and workshopping ways to improve naps, nighttime sleep, bottle feeding, pumping, etc. with me and I don't know that I would have been able to do things as well without her. In my struggle with postpartum anxiety and depression, nights were tough for me because I often felt a debilitating loneliness when I was feeding my daughter or up pumping. I cherish the nights we had with Marie because she helped take that loneliness away and it made me more confident as a mother. She is the absolute best and I highly recommend her!

- Carrington L.

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