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Found 211 Doulas in Colorado

Mitzi Kincade

Denver, Colorado

5.0 (42 reviews)

Mitzi Kincade

Responds within a day

Hi, I’m Mitzi — a Denver-based postpartum doula and wellness practitioner providing gentle, holistic daytime care rooted in tradition, compassion, and practical support. As a mother watching my own two sons grow, I know how fast and precious the early days are, and how much care parents need during this transformation. I specialize in traditional Mexican postpartum practices designed to restore warmth, energy, and strength after birth. My goal is to honor your physical healing, create a peaceful home environment, and help you feel confident throughout the fourth trimester. I take an intuitive, proactive approach so you never have to manage me or hand over a to-do list. I step in where support is needed most—whether that’s tending to your baby so you can get uninterrupted rest, preparing a nourishing meal, or tidying up. Whether you need hands-on infant care, light household support, or traditional recovery rituals, I am here to ensure your entire family feels grounded, supported, and nurtured. Outside of supporting families, you’ll usually find me tending to my garden or reconnecting with my Hispanic roots, which deeply shapes how I care for others.

Recent review

Mitzi was a great support during my postpartum period. She provided helpful advice, guided me through recovery, and made me feel comfortable asking questions. The rebozo massages and cupping therapy she did were relaxing and really helped my body recover. She was professional, attentive, and caring, and it was clear how much she genuinely cares for both mother and baby. My little one loved her too, she handled him with such gentleness and warmth. I would definitely recommend Mitzi to any new mother looking for supportive, thoughtful, and skilled postpartum care.

- Rubí L.

Jaimie Kurzinger

Aurora, Colorado 6 years of experience

4.8 (21 reviews)

Jaimie Kurzinger

Hi, I’m Jaimie, a holistic birth doula, placenta encapsulation specialist, and childbirth educator serving families through Little Hands Big Heart Doula Services. I am a trained and certified doula through Elite Doula & Co, and I’m passionate about combining professional knowledge with heartfelt, faith-centered care. My calling is to walk alongside growing families with compassion, encouragement, and evidence-based support throughout pregnancy, birth, and the postpartum season. I believe that birth is sacred — a God-designed experience that deserves to be approached with reverence, faith, and trust in the body’s innate wisdom. As a doula, I strive to create a calm and nurturing space where you feel seen, heard, and empowered to make informed choices that align with your values. My approach blends holistic birth preparation with the emotional and spiritual support that faith-centered families often desire. Through childbirth education, I aim to replace fear with confidence by equipping parents with knowledge and practical tools. My placenta encapsulation services are an extension of that same care — supporting natural healing and balance as your body transitions into motherhood. Each family’s story is unique, and it’s a true honor to be invited into such an intimate and transformative time. Whether you’re preparing for your first birth or adding another precious little one to your family, my heart is to serve you with gentleness, faith, and wholehearted support — helping you welcome your baby into a space filled with peace, love, and grace. Proudly serving families across Colorado!

Recent review

Jaimie is an amazing partner to have on your childbirth journey! It had been several years since our last child was born, so we reached out to her to help us get up to speed and educate us on what to expect. We were amazed by how much we didn’t know the first time around, and her guidance was incredibly helpful. From answering our many questions to helping us prepare ahead of time, Jaimie made sure we felt informed, confident, and ready every step of the way. She helped us think through important details in advance, which made the entire experience so much smoother. When it came time for the birth, Jaimie was an incredible source of support and encouragement throughout the entire process. I am so grateful she was part of our journey and birth experience. If you’re looking for a knowledgeable, compassionate, and supportive doula, I can’t recommend Jaimie enough. She is truly incredible!

- Tina Cameron

Alyssa Audrey Basile

Boulder, Colorado 20 years of experience

5.0 (19 reviews)

Alyssa Audrey Basile

Accepts insurance

Hello! I am a DONA International certified postpartum doula who has lived in Colorado since 2010. I hold a Bachelors of Science in Health Education, as well as a Masters Degree in Early Childhood Education. I have extensive experience supporting, educating, and nurturing families in different childcare capacities for the last 16 years. I have a penchant for postpartum and newborn care and am passionate about supporting families as they transition into parenthood being it with their firstborn or fourth! I always strive to meet families' needs with ease, flexibility, and warmth. On top of newborn and postpartum support I also can help as a Sibling Doula with older sibling childcare while parents welcome their newest additions to their family. My own experiences with pregnancy, birth, pregnancy loss and motherhood are what inspired me to embark on the journey of supporting others navigating their perinatal experience. I have trained with and am a member of The Institute of Birth, Breath and Death and can provide trauma informed bereavement and loss support. Holding space for others who are walking the path of grief during the most sensitive times is a skill that I hold dear to my heart. For my own wellness I love doing yoga, camping in our popup with my family, escaping to the beach, baking, and you can always find me curled up in a good book. I look forward to learning more about your family's needs!

Recent review

Alyssa is absolutely amazing! Her kindness and warmth immediately put me at ease, and her expertise with babies made me feel so secure and comfortable, whether during daytime hours or overnight shifts. Beyond being incredibly reliable in general, she has a remarkable ability to "take charge" the moment she walks through the door, and instinctively jumps in to handle things without me needing to ask. On top of all that, she even helped with meal prep and cooking, and the results were always so delicious--having homemade meals during a time when I was physically unable to cook was such a gift. Her support just exceeded my expectations and hopes in every way possible. All in all, I can’t recommend Alyssa highly enough. She was an absolute lifesaver during a crucial time, and helped make it both less stressful and more joyful!

- Alix Barasch

Beth Brooks

Littleton, Colorado 16 years of experience

5.0 (18 reviews)

Beth Brooks

Responds within an hour Accepts insurance

Most doulas provide support. I provide something more. I offer a specialist-level guide for the most significant transition of your life. I bring together birth expertise, nervous system-informed coaching, and deep newborn and postpartum knowledge to support women who want to feel genuinely prepared, not just accompanied. My clients don't want a hand to hold... they want someone who can think ahead of their care team, help them navigate decisions with confidence, and be a steady, knowledgeable presence from pregnancy through the fourth trimester. Based in Littleton, I serve the greater Denver metro area with comprehensive birth and postpartum support — and a philosophy rooted in the whole you: your body, your mind, and your specific vision for this season of life. If you're the kind of person who invests in your health and does the work, we're probably a great fit.

Recent review

I found Beth in the last few weeks of the 3rd trimester of my pregnancy with my 3rd daughter, and she changed everything for me! She made me feel safe and supported from the moment we spoke over the phone! She was knowledgeable and professional, but she also made me feel like we were lifelong friends! When it came time for my delivery, Beth was incredible! She helped keep me focused and as calm as possible during contractions and she held the hospital staff accountable to my birth plan wishes. She also created us a beautiful gift after the birth of our little girl, she made us a digital birth story, it was such a touching recount of the entire evening! I would recommend her to anyone having a baby! She is the most amazing doula!

- Brigitte

Alyssa Lake

Denver, Colorado 13 years of experience

5.0 (14 reviews)

Alyssa Lake

Responds within a few hours

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Recent review

Alyssa is not only an incredible doula, but also one of the most genuine people I have had the pleasure of knowing. With her vast knowledge of pregnancy and childbirth, she helped me to truly figure out what I wanted and needed. Without her I can't imagine having the incredible birth experience I had! Alyssa's postpartum care is what really sets her apart. She guided me through breastfeeding challenges, fed me nutritious food, and helped around the house to make sure I could rest and focus on my transition to motherhood. It was such an incredible gift to be able to soak in those first days with such peace and support. I am forever grateful for her, and can't recommend her enough!

- Analiese Zeman

Chrystal Sanborn

Littleton, Colorado 4 years of experience

5.0 (14 reviews)

Chrystal Sanborn Popular: among the most-viewed doulas in Colorado, last 60 days

Accepts insurance

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified Birth and Postpartum doula dedicated to providing compassionate, personalized care to families throughout their birthing journey. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 100 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes&Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. When helping families get acclimated at home in the first few weeks, my focus is on ensuring that my clients get off on the right foot. I prioritize guiding both parents and baby through the new life they are adjusting to, helping build structure and workflows that work for each individual family. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!

Recent review

Upon our first meeting with Chrystal she instantly entered our hearts. You can truly feel her care and compassion for this field. Chrystal was with us before the baby, during the delivery, and has continued to stay in contact. She stayed flexible and attentive during the birthing process. We felt very supported the whole way. We would could not recommend anyone more than Chrystal, and would love for her to be a part of our next birth story!

- Kellee Scannell

Melissa Reinhardt

Denver, Colorado 3 years of experience

5.0 (11 reviews)

Melissa Reinhardt

Accepts insurance

Certified Birth Doula & Birth Photographer | VBAC Certified I support families through pregnancy, birth, and postpartum with evidence-based care and a judgment-free approach. I have a special interest in IVF and fertility journeys, pregnancy after loss, high-risk pregnancies, VBAC, and nontraditional paths to parenthood. My philosophy is simple: my goal is your goal. Whether you're planning an unmedicated hospital birth, home birth, epidural, cesarean, or anything in between, I'll help you understand your options and navigate birth with confidence. Support includes prenatal planning, partner prep, 24/7 on-call care from 37 weeks, continuous labor support through early postpartum, TENS, advocacy coaching, backup doula coverage, postpartum visits, birth notes, personalized resources, and optional birth and/or newborn photography. Carrot Insurance accepted.

Recent review

Anyone would be lucky to have Melissa by their side throughout the perinatal journey! I don't know if I could have had such an empowering, healing VBAC experience without her. We were blown away by her expertise, compassion, and judgement-free respect for our priorities and wishes. My husband and I learned so much from her birth education and benefitted immensely from her emotional support before, during, and after labor. I was especially impressed with her intuition - even in the early stages of my induction she could sense when I was struggling and knew just what to say to me and my birth team to help me feel encouraged and heard. She's also thoughtful, resourceful, and funny; I always looked forward to talking with her. I cannot say enough nice things about Melissa. May she always have green lights, the cool side of the pillow, and all the blessings in life... She's simply wonderful! You will not regret working with her!!

- Nicole

Jessica Parker

Denver, Colorado 2 years of experience

5.0 (11 reviews)

Jessica Parker Popular: among the most-viewed doulas in Colorado, last 60 days

Accepts insurance

My name is Jessica and I am honored to be considered as your Doula for this monumental time. My work as a Doula is focused on supporting my clients by leading with love and inclusivity, with the belief that we all have various life experiences, and regardless of those, every client of mine deserves to be loved, heard, included, and empowered to stand for their beliefs in and outside of the labor room with a constant, and reliable support. I have a true passion for obtaining and sharing evidence-based information to work with my clients to make a plan for their ideal labor and delivery as well as the postpartum period. Additionally, I equip my clients through prenatal visits and ongoing communication with information about laboring and birthing positions as well as different types of comfort measures and anything else they may need to feel comfortable. I have a strong belief that every birth experience is unique and special, and understand the tenderness of the moment for mom, baby and family. I have always been called to help and care for others. In my life I have been fortunate to experience and learn about pregnancy, labor and postpartum through others experiences before my own experience in birthing my son just under two years ago. Going through the uncertainty, intense emotions and challenges of pregnancy, birth and parenthood has brought me back to my passion of giving back to my community as a Birth Doula. Outside of being a Doula, I love to spend time with my family, traveling, eating good food and exercising outside. I cannot wait to get to know you more! Congrats on your growing family!

Recent review

Jessica was incredible and absolutely invaluable in my labor/birth experience. She was there for me during my pregnancy and provided many helpful resources to prepare for birth and if she didn't have a recommendation off-hand she would do research & ask other doulas for recommendations which was much appreciated because as a first time mom new to the area I trusted her research and recommendations for things such as local chiropractors and birth classes. Then during my actual labor she was there for me the whole 53 hours. She had prepared a backup doula on-call who was with me for the beginning of my labor and then once Jessica was back from her vacation she immediately came to the hospital to switch out with her backup, showing how much she truly cared about us because she could've just allowed her backup to stay with me during my labor but instead she came and took over! She provided wonderful emotional support and fantastic hands-on physical support. She was also an incredible liaison between us and the staff; advocating for my birth plan/preferences, asking to give me time to make decisions, and giving me trusted counsel based on the suggestions of the hospital staff. I appreciated so much how in tune she was with me and my birth journey, she knew my wishes but also was flexible and pivoted based on the everchanging situations. She also was a great support for my husband and helped guide him through my birth as well. I would definitely recommend Jenssica to anyone in need of a doula and I truly believe she helped make my birth experience as positive as possible even though it was far from my ideal experience due to unforeseen circumstances. So thankful for her genuine care and support!

- Katie Tamesis

Eloise Howell

Denver, Colorado 3 years of experience

5.0 (10 reviews)

Eloise Howell

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Sarah Lenihan

Hesperus, Colorado 5 years of experience

5.0 (8 reviews)

Sarah Lenihan

My name is Sarah. I am passionate about helping moms birth without fear and experience physiological labor while trusting the way God designed our bodies to labor and birth. I am holistically minded while holding respect and thankfulness for the use of interventions when medically necessary. I’m a homeschooling mom of 4 and wife to my husband Luke. I love Jesus and I am a deeply empathetic person. I believe in the sanctity of life, that all human beings are fearfully and wonderfully made. I enjoy camping, fishing, riding bikes, and finding cool parks with my kids. My favorite things: iced coffee (always iced)& meaningful conversations! My goal is to love and serve expectant mothers and families with exceptional support and to help them have a birth experience they can feel good about. I am here to help you navigate pregnancy, birth, and the postpartum period with confidence, education, and joy.

Recent review

Working with Sarah was an absolute blessing during one of the most important moments of our lives. Sarah was not only knowledgeable and supportive but also incredibly compassionate. Her calming presence and reassuring words made a world of difference throughout the entire birthing process. She provided emotional support, helpful advice, and ensured my partner and I felt empowered every step of the way. The photos they took are not just pictures but powerful memories that we will cherish forever. Sarah's ability to capture intimate moments without being intrusive was remarkable. She was attentive to our preferences and captured every emotion and detail perfectly. I cannot thank Sarah enough for her incredible support during the birth of my last pregnancy. She is truly a gem and we are so thankful to have had her!

- Ashley M.

Christina Hightower, BSN-RN, LCCE

Colorado Springs, Colorado 3 years of experience

5.0 (7 reviews)

Christina Hightower, BSN-RN, LCCE

Hi, I’m Christina Nurse. Doula. Educator. RYT 200. Mother. Air Force Veteran. And a lifelong student of the sacred unfolding of birth. I believe birth is a threshold—a place where time softens, the soul speaks, and the body remembers how to open. My journey began in the hospital, serving birthing people as a labor and postpartum nurse. There, I witnessed both the strength of the human spirit and the ways modern care can overlook the deeper layers of the birthing experience—the heart, the spirit… the knowing. What I longed to offer was more than clinical care. I wanted to blend evidence-based practice with intuition—to hold space for both the science and the soul of birth. So I stepped out of sterile rooms and into the sacred work of bridging that gap—and founded Nest & Soul. Text 719-370-9335 to connect!

Recent review

Christina was my doula for my third birth and I am beyond happy with the care she provided my baby and myself before, during and after my delivery. After having a traumatic birth experience with my second, I knew I wanted to hire a doula as extra support for my third birth. Christina met and exceeded all of my expectations: she gave me tools to mentally prepare for my third birth that lead to me having my most beautiful birth yet. I especially loved that she wasn’t negative towards me getting an induction when it became medically necessary, and she supported me every step of the way. Her education and additional certifications provided me with information and options that I believe prevented unnecessary interventions. She is not only extremely wise, but also professional and kind. I’m so happy I made the decision to have her as my doula, and I will be recommending her to everyone I know!

- Kaitlin Knar

Karisa Totah

Centennial, Colorado 6 years of experience

5.0 (7 reviews)

Karisa Totah

Responds within a few hours Accepts insurance

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Hannah Hosey

Loveland, Colorado 2 years of experience

5.0 (7 reviews)

Hannah Hosey

NPI verified Responds within an hour Accepts insurance

I'm Hannah, a birth and postpartum doula serving families across Northern Colorado. I've supported families through pregnancy, birth, and the weeks after, most of them in hospitals and birth centers. More than half had high-risk conditions like severe preeclampsia. My approach is evidence-based and grounded in informed consent. I give you real information, not a personal agenda, so you can make decisions that feel right for you. I work alongside your doctor or midwife, never in place of them. Now I also offer daytime postpartum support in your home: feeding help, recovery check-ins, newborn care, and time for you to rest, shower, and eat. I don't offer overnights. I accept Health First Colorado (Medicaid), CHP+, and TriWest, plus HSA and FSA. Cost should never be the reason you go without support.

Recent review

I just wanted to take a big thank you and recommend my birthing doula to anyone who needs that extra support during their pregnancy! Hannah Hosey is so sweet and really cares about you and your birthing experience. She consistently checked on me the couple of months I had her. She was there to answer any question I had and literally would respond the second I needed advice about my pregnancy. And I went into a VERY fast labor where I checked into the hospital and had my baby girl within a 40 minutes of being there and she arrived there literally in like 20 minutes. She made a very intense situation for me a lot calmer. Her energy is just so caring and great! I’m happy I have met her! 🫶♥️

- Hayle Schmitz

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