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Found 251 Doulas in Colorado

Alyssa Lake

Denver, Colorado

5.0 (14 reviews)

Alyssa Lake

13 years of experience

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Recent review

Alyssa was a part of my dream team for all 3 births of my boys. My husband and I knew we wanted a small intimate birth in a hospital with only our doula, Dr/midwife and the nurses on shift. Each birth, Alyssa supported my husband by telling him how to help me so I was able to stay focused on my labor. I truly feel because of Alyssa and my other dream team members I was able to have 3 beautiful, unmedicated births and recover with no complications. I'm forever grateful for Alyssa's love and support during my birth process as well as support after each birth! She is amazing and you will be so glad to have her by your side during such a vulnerable time.

- Lindsay F.

Eloise Howell

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

3 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Brie Ann Seyfang

Sterling, Colorado

5.0 (9 reviews)

Brie Ann Seyfang

15 years of experience

I am a Postpartum Doula and Sleep Consultant with over 15 years of experience. I am passionate about helping families learn about different ways they can help their little ones get a good nights sleep. I offer newborn sleep shaping for the 0-3 month age range and gentle sleep training for the 4 month to 2 year old age group.

Recent review

I am truly so grateful for BrieAnn and her expertise! As a first time mom experiencing 4 month sleep regression I didn’t know where to start to help my little guy. I was doing a lot of guess work, experimenting and taking shots in the dark. Then if we did have a good night here and there I wasn’t sure what it was that contributed to the better sleep since I was trying so many different things. What I was looking for, and what BrieAnn was able to provide was a roadmap that will take us in the right direction. Now I can KNOW what is certainly going to help set my little guy up for success without wasting time guessing while also knowing which things were not helpful and contributing to poor sleep without me realizing it. I have so much relief now just having a plan and being able to have the confidence that I’m spending my time on what will work and help my baby sleep better in the long run. It is so worth it to book a phone call to get started and save the headache of guesswork and the fatigue of efforts that won’t benefit your baby. BrieAnn is also so patient and caring. Not only is the service truly helpful, but she is also a wonderful, pleasant and refreshing person to work with! And when you’re sleep deprived and stressed that is exactly the kind of person that you want to be talking to. She helps you pin point the problems and provides a very thorough personalized plan to get started! I can’t recommend Sterling Sleep Solutions enough!

- Haley L. Grace

Jessica Parker

Denver, Colorado

5.0 (9 reviews)

Jessica Parker

2 years of experience
Accepts insurances

My name is Jessica and I am honored to be considered as your Doula for this monumental time. My work as a Doula is focused on supporting my clients by leading with love and inclusivity, with the belief that we all have various life experiences, and regardless of those, every client of mine deserves to be loved, heard, included, and empowered to stand for their beliefs in and outside of the labor room with a constant, and reliable support. I have a true passion for obtaining and sharing evidence-based information to work with my clients to make a plan for their ideal labor and delivery as well as the postpartum period. Additionally, I equip my clients through prenatal visits and ongoing communication with information about laboring and birthing positions as well as different types of comfort measures and anything else they may need to feel comfortable. I have a strong belief that every birth experience is unique and special, and understand the tenderness of the moment for mom, baby and family. I have always been called to help and care for others. In my life I have been fortunate to experience and learn about pregnancy, labor and postpartum through others experiences before my own experience in birthing my son just under two years ago. Going through the uncertainty, intense emotions and challenges of pregnancy, birth and parenthood has brought me back to my passion of giving back to my community as a Birth Doula. Outside of being a Doula, I love to spend time with my family, traveling, eating good food and exercising outside. I cannot wait to get to know you more! Congrats on your growing family!

Recent review

Jessica was the best addition to our birthing team. From giving the best advice and research when we were expecting to have a natural birth to helping me switch my birthing plan more geared for a csection when we found out having a csection was the safer option for both myself and my son. She helped me ask the right questions and on the day of the csection she handled all the questions and made sure everyone had my birth plan and my requests so that way I can focus on getting in the right heads pace for my csection. She also helped my fiance feel confident in being there for me as well. When she came for my post op visit at home, she gave nothing but the best advice and recommendations for myself and my son. I couldn't be more grateful for Jessica during my journey as a second time mom but still feels like a first time mom since my kids are 13 years apart. I highly beyond recommend having Jessica part of your birthing team whether it be for a natural birth or a csection!!

- Ana S.

Melissa Reinhardt

Denver, Colorado

5.0 (8 reviews)

Melissa Reinhardt

3 years of experience
Accepts insurances

Hi! I’m Melissa Reinhardt, the heart behind Riverbend Doula Services. Inspired by personal experiences of both love and loss, I embarked on this path to create a sanctuary where every family feels informed, respected, and genuinely cared for on their parenting journey. My mission is to provide compassionate, evidence-based birth support that empowers you throughout pregnancy, birth, and postpartum. Through personalized education, emotional grounding, and continuous advocacy, I support birthing families in creating an experience that feels safe, respected, and aligned with their values. I believe every family deserves access to inclusive, respectful, and compassionate support — regardless of birth plan, medical needs, or background — and I am committed to cultivating a birth environment that honors choice, intuition, and dignity. I specialize in supporting high-risk pregnancies, families navigating fertility journeys, birth after loss, trauma-informed care, and comprehensive birth planning with strong advocacy. By honoring each person’s history, preferences, and unique needs, I tailor my care to foster agency, clarity, and safety.

Recent review

After switching OBs midway through pregnancy we decided to find a doula for some consistency and comfort in the delivery room. What we got from Melissa was so much more. She supported us through unexpected changes, prepared us for possibilities we didn't know existed, and walked us through our options to help us make informed decisions when we felt lost. I honestly don't know that I could've made it through labor without her. She made it possible for us to be calm and mentally present for what otherwise would've been the most stressful and chaotic 14 hours of our lives. On the rare occasion she doesn't have the tools to help you, she has a connection who does. I reached out to her in tears with breastfeeding complications my first day home from the hospital and she had me on the phone with a lactation specialist in her network within an hour. When our last visit with her ended, we cried that it was over. Hiring Melissa was the best decision we've made, maybe ever.

- Jennifer O'Neill

Sarah Lenihan

Hesperus, Colorado

5.0 (8 reviews)

Sarah Lenihan

5 years of experience

My name is Sarah. I am passionate about helping moms birth without fear and experience physiological labor while trusting the way God designed our bodies to labor and birth. I am holistically minded while holding respect and thankfulness for the use of interventions when medically necessary. I’m a homeschooling mom of 4 and wife to my husband Luke. I love Jesus and I am a deeply empathetic person. I believe in the sanctity of life, that all human beings are fearfully and wonderfully made. I enjoy camping, fishing, riding bikes, and finding cool parks with my kids. My favorite things: iced coffee (always iced)& meaningful conversations! My goal is to love and serve expectant mothers and families with exceptional support and to help them have a birth experience they can feel good about. I am here to help you navigate pregnancy, birth, and the postpartum period with confidence, education, and joy.

Recent review

Working with Sarah was an absolute blessing during one of the most important moments of our lives. Sarah was not only knowledgeable and supportive but also incredibly compassionate. Her calming presence and reassuring words made a world of difference throughout the entire birthing process. She provided emotional support, helpful advice, and ensured my partner and I felt empowered every step of the way. The photos they took are not just pictures but powerful memories that we will cherish forever. Sarah's ability to capture intimate moments without being intrusive was remarkable. She was attentive to our preferences and captured every emotion and detail perfectly. I cannot thank Sarah enough for her incredible support during the birth of my last pregnancy. She is truly a gem and we are so thankful to have had her!

- Ashley M.

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

6 years of experience
Accepts insurances

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

Christina Hightower, BSN-RN, LCCE

Colorado Springs, Colorado

5.0 (7 reviews)

Christina Hightower, BSN-RN, LCCE

3 years of experience

Hi, I’m Christina Nurse. Doula. Educator. RYT 200. Mother. Air Force Veteran. And a lifelong student of the sacred unfolding of birth. I believe birth is a threshold—a place where time softens, the soul speaks, and the body remembers how to open. My journey began in the hospital, serving birthing people as a labor and postpartum nurse. There, I witnessed both the strength of the human spirit and the ways modern care can overlook the deeper layers of the birthing experience—the heart, the spirit… the knowing. What I longed to offer was more than clinical care. I wanted to blend evidence-based practice with intuition—to hold space for both the science and the soul of birth. So I stepped out of sterile rooms and into the sacred work of bridging that gap—and founded Nest & Soul. Text 719-370-9335 to connect!

Recent review

Christina was my doula for my third birth and I am beyond happy with the care she provided my baby and myself before, during and after my delivery. After having a traumatic birth experience with my second, I knew I wanted to hire a doula as extra support for my third birth. Christina met and exceeded all of my expectations: she gave me tools to mentally prepare for my third birth that lead to me having my most beautiful birth yet. I especially loved that she wasn’t negative towards me getting an induction when it became medically necessary, and she supported me every step of the way. Her education and additional certifications provided me with information and options that I believe prevented unnecessary interventions. She is not only extremely wise, but also professional and kind. I’m so happy I made the decision to have her as my doula, and I will be recommending her to everyone I know!

- Kaitlin Knar

Beth Brooks

Littleton, Colorado

5.0 (6 reviews)

Beth Brooks

16 years of experience

Most doulas provide support. I provide something more. I offer a specialist-level guide for the most significant transition of your life. I bring together birth expertise, nervous system-informed coaching, and deep newborn and postpartum knowledge to support women who want to feel genuinely prepared, not just accompanied. My clients don't want a hand to hold... they want someone who can think ahead of their care team, help them navigate decisions with confidence, and be a steady, knowledgeable presence from pregnancy through the fourth trimester. Based in Littleton, I serve the greater Denver metro area with comprehensive birth and postpartum support — and a philosophy rooted in the whole you: your body, your mind, and your specific vision for this season of life. If you're the kind of person who invests in your health and does the work, we're probably a great fit.

Recent review

It's important for the dads out there (or dads-to-be) to understand the significant value that Beth brings to the experience: If this birth is your first, it's hard to know what exactly the "right" support is supposed to look like at a given moment (there is a lot to remember, after all), and if it's your third (as it was for this dad) the extra care and attention present-in spite of it being a familiar process-meant a richer and more focused one for what we expected to be our last pregnancy. Ultimately, whether you're an anxious newbie or seasoned vet, having a coach in the room (who is NOT also your laboring wife-trust me fellas, you do not want that...) means that mom feels heard, dad feels led, and needless stress is kept to an absolute minimum. Beth's sweet, caring, and consultative demeanor will surely equip any expectant couple with the tools to enter their next chapter with poise and a strong sense of direction. In addition, Beth's postpartum care was exquisite, and one could argue that it's as important for the dads as it is for the moms. Thank you, Beth!

- Alex Fehrman

Meldyn Spendlove

Colorado Springs, Colorado

5.0 (5 reviews)

Meldyn Spendlove

31 years of experience

Hi, I'm Meldyn. I am a Birth and Postpartum Doula and Childbirth Educator specializing in Mind, Body Spirit Birthing. The mother of seven, one in heaven, new grandma to 3 precious babies Six of my seven babies were born at home, the seventh, and final we opted for an unmedicated hospital birth where I served as my own doula. I am experienced in home, hospital and birth center births. I am skilled at supporting moms in whatever environment they choose. I have been training with my own Midwife for over 35 years and have a vast array of skills and knowledge. Helping to support mothers in birth and assist in ushering in these precious little ones is my calling and divine passion. It is my nature to nurture, to be that "mama" for you as you walk through not only the birth of your baby, but the birth of a new you as a mother. The process of creating, growing and bringing forth life is the most sacred gift we have as women. I am honored to be able to be a part of this divine process. I am also trained in hypnobirthing, pain management, spirituality, healthy living, breastfeeding and postpartum. I look forward to connecting with you and walking with you through this most precious journey.

Recent review

Meldyn is a true joy to work with. I wish I had worked with her for the birth of my first-it wasn’t a great experience and think she could have made all the difference in the world. I’m so thankful she helped me with the birth of my second child. It was such a beautiful experience. She was there for me leading up to the birth, during, and afterward offering helpful advice and encouragement. I credit her with helping me have quick labor and delivery and helping me avoid a C-section. It was a beautiful birth and all I had hoped for. I believe much of that is from working with her and planning what we could together. She is so knowledgeable and has a calming, supportive energy. I highly recommend Meldyn and would ask her if she’d be my doula if I had another baby. She is a gifted doula and wonderful person.

- Lyndsay G.

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