Find a Sleep Coach Near Me in Colorado

Hi, I’m Mitzi — a postpartum doula and wellness practitioner supporting families with gentle, holistic care rooted in tradition and compassion. I help new parents feel held, nourished, and supported through postpartum bodywork, rebozo techniques, belly binding, and in-home recovery care. My goal is to honor your healing, create a calm environment, and help you feel confident during the fourth trimester.

Hello! I am a DONA International certified postpartum doula who has lived in Colorado since 2010. I hold a Bachelors of Science in Health Education, as well as a Masters Degree in Early Childhood Education. I have extensive experience supporting, educating, and nurturing families in different childcare capacities for the last 16 years. I have a penchant for postpartum and newborn care and am passionate about supporting families as they transition into parenthood being it with their firstborn or fourth! I always strive to meet families' needs with ease, flexibility, and warmth. On top of newborn and postpartum support I also can help as a Sibling Doula with older sibling childcare while parents welcome their newest additions to their family. My own experiences with pregnancy, birth, pregnancy loss and motherhood are what inspired me to embark on the journey of supporting others navigating their perinatal experience. I have trained with and am a member of The Institute of Birth, Breath and Death and can provide trauma informed bereavement and loss support. Holding space for others who are walking the path of grief during the most sensitive times is a skill that I hold dear to my heart. For my own wellness I love doing yoga, camping in our popup with my family, escaping to the beach, baking, and you can always find me curled up in a good book. I look forward to learning more about your family's needs!

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Hello, I’m Gabi! A Birth Doula and Newborn Care Specialist changing the world by holding mothers, one baby at a time. As a certified Birth Doula and Newborn Care Specialist, my mission is to support families, offering science-based, compassionate and empowering care.

Most doulas provide support. I provide something more. I offer a specialist-level guide for the most significant transition of your life. I bring together birth expertise, nervous system-informed coaching, and deep newborn and postpartum knowledge to support women who want to feel genuinely prepared, not just accompanied. My clients don't want a hand to hold... they want someone who can think ahead of their care team, help them navigate decisions with confidence, and be a steady, knowledgeable presence from pregnancy through the fourth trimester. Based in Littleton, I serve the greater Denver metro area with comprehensive birth and postpartum support — and a philosophy rooted in the whole you: your body, your mind, and your specific vision for this season of life. If you're the kind of person who invests in your health and does the work, we're probably a great fit.

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Becka is a pediatric sleep consultant based in Northern Colorado who loves supporting exhausted Colorado families and parents all over the world to teach their little ones to sleep so everyone in the family gets the rest they need. She creates customized sleep plans for her clients, and accompanies them through the sleep teaching process so families reach their sleep goals as quickly as possible.

I am a Postpartum Doula and Sleep Consultant with over 15 years of experience. I am passionate about helping families learn about different ways they can help their little ones get a good nights sleep. I offer newborn sleep shaping for the 0-3 month age range and gentle sleep training for the 4 month to 2 year old age group.

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

Hi! Im Chrystal. Thank you for being here! I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more. Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from the sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget. I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful. In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments. My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thanks again for being here and congratulations!!

Marie is a DONA trained Postpartum doula with over a decade of newborn and infant care experience. Through her experience as a nanny, she fell in love with helping families through the journey of parenthood. She witnessed firsthand how chaotic life can be through pregnancy and after birth. She became a doula to help families navigate the stresses of new parenthood and enjoy their lives together with their new baby. Marie aims to guide families through the entire journey into parenthood with a gentle, holistic approach. She specializes in hands-on education, physical and emotional support, feeding assistance, sleep training, cooking, and household organization. Her goal is to nurture parents in this vulnerable and intimate time, and empower them to care for their new child with confidence. A full fridge, clean home, and person to talk to can make all the difference! She also provides antepartum support to assist with birth planning, getting ready for baby, and any additional needs in the final trimester of pregnancy. Beyond educational, physical and organizational support, there is a strong focus on emotional and mental health when working with Marie. She has a trauma-informed and inclusive approach; becoming a parent is a huge shift in identity and deserves to be treated with immense care and respect. Her education and experience allows her to assist with single parents, parents of advanced age, families who have experienced chronic illness, loss, eating disorders, anxiety, and sexual abuse. Marie also identifies as part of the LGBTQ+ community. When not working with families, Marie spends time with her baby boy and husband playing with their two rescue dogs. She loves to cook healthy plant based meals and listen to audio books! She is also the co-founder of Newborn Nanny Consultants LLC which helps match families with qualified nannies.