Find a Sleep Coach Near Me in Colorado

I am a highly experienced, DONA-certified, and trained birth doula based in Colorado, with a diverse background spanning over three decades in family advocacy, early childhood development, and child life. While my technical expertise and history are noteworthy, my doula journey truly began with my own unique birth experiences. God put this career on my heart and revealed it to me at the perfect time. After learning that becoming a doula could positively affect the outcome of a mother’s experience, I knew I had found my calling. My experiences, God’s guidance, and a lifelong love for all things pregnancy and babies led me to become a doula and start Mountains of Love Doulas in 2020. My mission is to empower my clients to completely rewrite the birth experience through informed decisions about their prenatal care and birth by providing tools and knowledge along with emotional and physical support. I encourage and support women to trust their instincts, ultimately learning to listen to their own body and baby. Originally from Mississippi, I now reside in Berthoud, Colorado with my husband and four children where we enjoy all of the amazing outdoor activities that CO has to offer. When we are not at one of my son’s sporting events, and I am not on call for a birth, you can find us on the slopes, camping, hiking or fishing, I am overjoyed with the thought of meeting my next client and hope that will be the person who reads this and feels a connection through the love and desire that I have for this labor of love. DONA International Certified Birth Doula DONA Breastfeeding Support Trained Red Cross CPR trained and certified Spinning Babies Trained Advanced Comfort Measures Training: Rebozo, Miles Circuit, birth ball Birth experiences: birth centers, home births hospitals, water births, Birthing Center Births and comfort cesarean sections, encompassing both unmedicated and medicated options. As well as twin births breech births and VBAC (vaginal birth after cesarean) Insured Find me on WWW.MountainsOfLoveDoulas.com Facebook & Instagram - @MountainsofLoveDoulas Phone-Text 2056123030 Email- Mary.Mountainsoflovedoulas@gmail.com

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

Marie is a DONA trained Postpartum doula with over a decade of newborn and infant care experience. Through her experience as a nanny, she fell in love with helping families through the journey of parenthood. She witnessed firsthand how chaotic life can be through pregnancy and after birth. She became a doula to help families navigate the stresses of new parenthood and enjoy their lives together with their new baby. Marie aims to guide families through the entire journey into parenthood with a gentle, holistic approach. She specializes in hands-on education, physical and emotional support, feeding assistance, sleep training, cooking, and household organization. Her goal is to nurture parents in this vulnerable and intimate time, and empower them to care for their new child with confidence. A full fridge, clean home, and person to talk to can make all the difference! She also provides antepartum support to assist with birth planning, getting ready for baby, and any additional needs in the final trimester of pregnancy. Beyond educational, physical and organizational support, there is a strong focus on emotional and mental health when working with Marie. She has a trauma-informed and inclusive approach; becoming a parent is a huge shift in identity and deserves to be treated with immense care and respect. Her education and experience allows her to assist with single parents, parents of advanced age, families who have experienced chronic illness, loss, eating disorders, anxiety, and sexual abuse. Marie also identifies as part of the LGBTQ+ community. When not working with families, Marie spends time with her baby boy and husband playing with their two rescue dogs. She loves to cook healthy plant based meals and listen to audio books! She is also the co-founder of Newborn Nanny Consultants LLC which helps match families with qualified nannies.

I am a highly skilled and experienced certified DONA postpartum doula, with a keen interest and comprehensive knowledge of a wide range of areas, including newborn care, lactation support, sleep coaching, and meal preparation. With years of dedicated service and commitment towards helping new parents navigate the challenging journey of parenthood. I have developed an unparalleled depth of understanding and empathy when it comes to the unique challenges that new parents face. I struggled with postpartum issues have only served to deepen her compassion and understanding, making her an exceptional source of emotional support and comfort to her clients. I take great pride in my work and I am passionate about empowering both parents to feel confident and capable in their role as caregivers. My approach is always personalized, and I take the time to get to know each family I work with, so that I can provide tailored support that meets their specific needs. In her downtime, I love spending quality time with my husband and two children. We are an active family, and we enjoy engaging in a wide range of outdoor activities, including camping, boating, playing sports and making memories together.

My name is Lyssa Zawalski, and I am a postpartum doula undergoing certification with DONA. My path towards becoming a postpartum doula was a winding one, with stops along the way as a teacher, social worker, and product manager. While I have found a depth to each of these titles, becoming a postpartum doula has felt like so much more. Quickly after giving birth to my daughter, I realized that I was underprepared and undereducated on what came next. Postpartum was filled with navigating solo parenting, PMADs (perinatal mood and anxiety disorders), and lack of a “village.” Once enough time had passed and I could more objectively look back at my postpartum period, the most glaring observation was that I had desperately needed help. I needed support in understanding how to feed my baby, what infant sleep looked like, how to find ways to take care of myself (which felt impossible at times). Having a postpartum doula would have changed my postpartum experience as well as the early years of parenthood. I cannot imagine a more tender time to support a family. I truly believe the care and support that we receive in our postpartum period determines so much of how we start our parenting journeys. Thank you for being here, and thank you for trusting me with the most precious pieces of your heart.

I am a Postpartum Doula and Lactation Consultant (IBCLC) with a 27+ years of experience as an RN. My background as a nurse in Postpartum, Newborn, NICU and Lactation has given me an advantage in providing all of this knowledge to clients I serve. My passion is babies and their families during the transition period into the 4th Trimester. I enjoy getting to know each family to provide services that fit their individual needs. More information on services and pricing can be found on my personal website: https://www.sarahsnewborncare.com/ I am also part of Balanced Beginnings Doulas: https://balancedbeginningsdoulas.com/

I am a DONA certified postpartum doula and lactation counselor. Specializing in postpartum recovery, lactation, feeding and newborn care. I am also a FSI certified pediatric sleep consultant. I serve families newborn through 6 years of age, and help them navigate a variety of sleep concerns. I work in person and virtually. My services are approved and paid for through Carrot and Progyny.

As a full spectrum doula, I provide the tender loving care that all pregnant and postpartum families deserve. Whether you’re still brainstorming baby names or you’re already knee deep in baby bottles, you can rest easy knowing that I have the skillset to cover it all - from preconception to postpartum and beyond.

Hi there, my name is DiAndra Espinoza and I am a Postpartum Doula in Lafayette, CO and surrounding areas. As a newborn/infant/toddler nanny for four years, I realized that my passion is not only in helping new humans grow but also in providing support for new parents. My practice emphasizes empowerment, confidence and quality care for the postpartum months. I strive to not only ensure that baby is on track but that moms (and dads) alike are able to recover and get started on their new normal. It's important to me that the joy of birth transfers to the joy of parenthood.

I’m a postpartum doula who’s all about showing up for families during that wild, wonderful, and sometimes overwhelming time after birth. After navigating my own rocky postpartum journey, I made it my mission to ensure other parents feel supported, heard, and never alone. People often describe me as warm, grounded, and a great listener—the kind of “you’ve got this” energy every new parent needs. Now back in Colorado with my wife, our almost three-year-old son, and our small pack of lovable dogs, I bring real-life experience and heartfelt care to every family I support. I’m fluent in Spanish and English, and I’m especially passionate about supporting marginalized families and creating postpartum spaces that feel safe, inclusive, and welcoming. When I’m not doula-ing, you can find me thrifting for hidden gems, spending time outdoors, or experimenting with traditional Mexican recipes passed down from my grandma. My goal? To meet you where you are—with zero judgment and lots of love.

Hello! My name is Laura Rayford and I am a DONA certified birth doula in the Bay Area. I am passionate about guiding birthing people with nurturing and empowering support; working together towards your ideal birthing experience. I have completed two birth doula trainings. One through Hospital Friendly Doulas (which has allowed me to work as a volunteer doula at Alta Bates Hospital in Berkeley, CA) and the other with Sierra Birth Institute (a training approved by DONA). Both provided me with invaluable information and numerous tools which allow me to confidently support birthing people and their families.Prior to working as a doula, I worked as a nanny for 15+ years. I have always been drawn to working closely with families and giving children the best possible care. For me, this naturally led me to doula work, helping new little people be brought into the world by their capable, brave and extraordinary birthing parent. I am excited and passionate about this work and deeply appreciate your considering inviting me into such a personal and powerful chapter of your life.

I am a Birth and Postpartum Doula as well as a Newborn Care Specialist. I also specialize in Maternal Mental Health. I believe that everyone deserves not only support but the right kind of support during this important time in someone’s life. I customize my services for each client. Contact me for a free consultation. I am also a mom of three amazing kiddos and I've been happily married for almost 13 years.

Heather is a CAPPA certified postpartum doula who specializes in newborn care, lactation support, sleep coaching, cooking for families, and cultivating physical and emotional wellness for new mothers. Heather finds great joy in being able to help guide new parents through the struggles that can arise during the postpartum period, allowing them to focus on the joys that come along with a new baby. ​Heather’s love for supporting families started 20 years ago while helping her mom with their in-home child daycare. This work, along with the birth of her own son, led Heather to become a postpartum doula. Her own experience of the postpartum period has inspired the loving, intentional support that she provides to families during such a transitional time in their lives. ​ When not working you will find Heather enjoying the great outdoors with her husband, two small children and pup Lyla, or relaxing at home with a new cross-stitch

Hello everyone! My name is Morgan, and I am a certified labor doula, childbirth educator, and pelvic floor exercise specialist. I am also a student midwife and currently working towards my license to become a CPM. I have 3 crazy beautiful boys, 2 birthed in hospital, and my last a planned homebirth. I learned so much in each experience! I am a holistic-minded doula that deeply values empowering mamas to make informed and educated decisions about their births, no matter the avenue of delivery (vaginal, epidural, or cesarean). I’ve served over 120 clients in all settings, homebirth, birth center, and hospital and appreciate each setting for the diversity of cultures.

Hello! I provide comprehensive postpartum support to families in the Denver area. I offer a range of services and very customizable packages as both a Postpartum Doula and Advanced Newborn Care Specialist. I have a passion for supporting families as they grow and strive to provide quality education and care. My goal is to give families the confidence, knowledge, and tools for success during this major life transition.

My name is Emily Harrison. I am a certified Ayurvedic Doctor and Ayurvedic Postpartum Nutrition & Support Doula, certified through Ayurved Sadhana, approved by the Colorado Department of Education, and recognized by the National Ayurvedic Medical Association. I am also a certified Birth Doula through Birth Arts International, Placenta Encapsulation Specialist, and Postpartum Ceremony Facilitator. I am passionate about helping individuals achieve optimal health, so that they can feel at home in their body. Āyurveda believes the pregnancy journey has the potential to create a strong and healthy foundation for a baby’s entire life. This “Science of Life” provides specific guidelines for preconception, pregnancy, and postpartum; and emphasizes the importance of balanced parent(s) throughout all phases of the experience. I support families during the preconception stage by applying Āyurvedic principles that help parents-to-be prepare their bodies, minds, and hearts to increase their fertility potential. I provide Āyurvedic diet, herb, and lifestyle recommendations to help create a comfortable pregnancy; and care for families during the postpartum stage with nourishing food, herbs, and bodywork to facilitates healing after birth by keeping the mother's recovery and wellbeing top priority. I also offer Placenta Encapsulation and honoring, as well as Postpartum Ceremonies to celebrate the completion of sacred pregnancy and postpartum chapters. Make your pregnancy and postpartum journey an empowering experience, and bring your sweet baby Earth-side in an amazing way!

Hi! My name is Linnell and I am so excited to work with you! I am a Certified Professional Doula which means I am trained in birth and postpartum support. I am a birth, postpartum, and breast cancer doula, childbirth educator, nanny, photographer, and breast cancer model and advocate. My passion is supporting families from conception through age 5. I am currently pursuing a graduate certificate to become a lactation certificate to get my IBCLC and I am also working on my Perinatal Mental Health Certificate through Postpartum Support International. Working with me as your postpartum doula is like having a big sister who is there by your side to help guide and teach you. I can’t wait to hear from you!

Hello everyone, my name is Jenn. I'm a certified birth and postpartum doula serving the Denver metro area. I have always been drawn to birth work and I've chosen to practice as a doula because I believe every person deserves to feel heard, respected, and prepared throughout their birthing journey, regardless of what life path you're on. I'm committed to empowering you to advocate for yourself and your baby, encourage you to attain the birthing experience you want and be there every step of the way to empathize and validate your emotional journey.

I’m Brooke! MountainMamas Doula Services is a mother-daughter doula duo based out West Littleton, Colorado. We have a combined 18 years of experience and, beyond our birth work, we are best friends, which adds an extra warm (!!) approach to the support we offer. Our services include birth, postpartum, and sibling doula support. We really look forward to meeting!