Mitzi Kincade

Postpartum Doula
Denver, Colorado
About me

Hi, I’m Mitzi — a postpartum doula and wellness practitioner supporting families with gentle, holistic care rooted in tradition and compassion. I help new parents feel held, nourished, and supported through postpartum bodywork, rebozo techniques, belly binding, and in-home recovery care. My goal is to honor your healing, create a calm environment, and help you feel confident during the fourth trimester.

Education

Master’s (2012)

Bachelor’s (2010)

Certification and training

Childbirth International (2025)

Postpartum Sealing Retreat (2025)

Specialties
Anxiety and Depression Belly Binding Bodywork Herbal Postpartum Care Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Self-Compassion Vaginal Steam
Languages

English, Spanish

Service introduction

I provide postpartum care rooted in traditional warm-care practices and supported by modern tools. Services include, but are not limited to: rebozo bodywork, belly binding, closing rituals, herbal warmth therapies, emotional support, light home care, and practical resources. I honor the first 40 days — la cuarentena — as a sacred period for rest, nourishment, and healing, creating a space for your body, mind, and spirit to fully recover and feel nurtured.

Packages
Gentle Beginnings Package (10hrs)
10 Hours of Bilingual Postpartum Doula Support Who is this for? Designed for families who want meaningful, short-term support during the early postpartum period, this 10-hour package offers grounded, practical care to help you feel supported, steady, and confident after birth. What's Included: 🧡 Focused Postpartum Planning One 60-minute planning session (prenatal or early postpartum) Clarifying recovery priorities and family needs Personalized recommendations and resource guidance 👶 Infant & Parent Support Newborn care basics (soothing, feeding support, sleep rhythms) Emotional reassurance and grounding Partner and sibling adjustment support Bilingual communication for clarity and comfort 🌿 Light Healing-Centered Care Gentle nervous system grounding techniques Rebozo support (if desired) Space for integration and reflection 🏡 Light Household Support Nourishing snack or simple meal prep Tidying postpartum spaces Support to create rest opportunities for the birthing parent ⏳ How It Works 10 hours of in-home support Typically used within the first 2–3 weeks postpartum Flexible scheduling based on your family’s needs 💛 Investment 10 hours at $45/hour Total: $450 A supportive starting point for families who want grounded guidance during the early postpartum window. Payment plans available upon request - email: contact@soulfulnessbreath.com for more information ✨ Optional Add-ons Upgrades Overnight support add-on Cerrada de Huesos ceremony add-on Additional virtual check-ins
$450.00
USD Per hour
Rooted Recovery Package (20hrs)
Who is this for? Designed for families who want steady, grounded support during the first weeks after birth. This 20-hour package provides in-home postpartum doula care to nurture recovery, ease family transition, and create space for rest and confidence during the early postpartum window. What’s Included: 🧡 Personalized Postpartum Planning 1 prenatal or early postpartum planning session Discussion of recovery goals, family rhythms, cultural preferences Resource recommendations tailored to your needs 🌿 Healing-Centered Practices Gentle nervous system grounding techniques Rebozo support (if desired) Cultural postpartum care inspired by La Cuarentena Intentional space-holding for recovery and integration 🏡 Practical Household Support Light meal preparation Nourishing snack support Light tidying of postpartum spaces Sibling support during visits 👶 Infant & Parent Support Newborn care guidance (soothing, feeding support, basic rhythms) Emotional grounding and reassurance Support for identity shifts and family transition Partner and sibling integration guidance ⏳ How It Works: 20 hours of in-home support Typically used within the first 4–6 weeks postpartum Flexible scheduling based on your family’s needs 💛 Investment 20 hours at $40/hour Total: $800 A commitment-based package designed to provide consistent, meaningful support during your postpartum recovery. Payment plans available upon request - email: contact@soulfulnessbreath.com for more information ✨ Optional Add-ons Upgrades: Overnight support add-on Cerrada de Huesos ceremony add-on Additional virtual check-ins
$800.00
USD Flat rate
Postpartum Plan (Prenatal - 2hrs)
The postpartum season deserves intention — not guesswork. This personalized planning session is designed to help you enter the early weeks after birth feeling prepared, supported, and emotionally grounded. Together, we create a clear, realistic roadmap for your recovery, your baby’s care, and your household rhythms — so you’re not navigating it alone. As a bilingual (English/Spanish) postpartum doula serving Denver families, I bring both practical structure and culturally rooted care into your planning process. This session blends evidence-based guidance with traditional postpartum wisdom to help you feel confident and resourced before baby arrives. During Our Session, We Will: Clarify your physical recovery expectations Create a nourishment and rest strategy Outline newborn care rhythms and feeding intentions Define partner and family support roles Establish visitor boundaries and communication plans Identify signs of postpartum mood shifts and support options Integrate cultural traditions such as La Cuarentena, rebozo, belly binding, or closing rituals (if desired) You will leave with a customized written postpartum plan and tangible next steps — not just ideas, but clarity. Investment: In-Person Postpartum Planning – $275 - A 2-hour private session in your home (Denver area), including a customized written postpartum roadmap. Virtual Postpartum Planning – $200 - A 90–120 minute Zoom session with personalized planning guidance and a detailed follow-up plan delivered afterward.
$200.00
USD Flat rate
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Frequently asked questions
Do you provide overnight support?
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