Gentle Beginnings Package (10hrs)
10 Hours of Bilingual Postpartum Doula Support
Who is this for?
Designed for families who want meaningful, short-term support during the early postpartum period, this 10-hour package offers grounded, practical care to help you feel supported, steady, and confident after birth.
What's Included:
🧡 Focused Postpartum Planning
One 60-minute planning session (prenatal or early postpartum)
Clarifying recovery priorities and family needs
Personalized recommendations and resource guidance
👶 Infant & Parent Support
Newborn care basics (soothing, feeding support, sleep rhythms)
Emotional reassurance and grounding
Partner and sibling adjustment support
Bilingual communication for clarity and comfort
🌿 Light Healing-Centered Care
Gentle nervous system grounding techniques
Rebozo support (if desired)
Space for integration and reflection
🏡 Light Household Support
Nourishing snack or simple meal prep
Tidying postpartum spaces
Support to create rest opportunities for the birthing parent
⏳ How It Works
10 hours of in-home support
Typically used within the first 2–3 weeks postpartum
Flexible scheduling based on your family’s needs
💛 Investment
10 hours at $45/hour Total: $450
A supportive starting point for families who want grounded guidance during the early postpartum window.
Payment plans available upon request - email: contact@soulfulnessbreath.com for more information
✨ Optional Add-ons Upgrades
Overnight support add-on
Cerrada de Huesos ceremony add-on
Additional virtual check-ins
Rooted Recovery Package (20hrs)
Who is this for?
Designed for families who want steady, grounded support during the first weeks after birth. This 20-hour package provides in-home postpartum doula care to nurture recovery, ease family transition, and create space for rest and confidence during the early postpartum window.
What’s Included:
🧡 Personalized Postpartum Planning
1 prenatal or early postpartum planning session
Discussion of recovery goals, family rhythms, cultural preferences
Resource recommendations tailored to your needs
🌿 Healing-Centered Practices
Gentle nervous system grounding techniques
Rebozo support (if desired)
Cultural postpartum care inspired by La Cuarentena
Intentional space-holding for recovery and integration
🏡 Practical Household Support
Light meal preparation
Nourishing snack support
Light tidying of postpartum spaces
Sibling support during visits
👶 Infant & Parent Support
Newborn care guidance (soothing, feeding support, basic rhythms)
Emotional grounding and reassurance
Support for identity shifts and family transition
Partner and sibling integration guidance
⏳ How It Works:
20 hours of in-home support
Typically used within the first 4–6 weeks postpartum
Flexible scheduling based on your family’s needs
💛 Investment
20 hours at $40/hour Total: $800
A commitment-based package designed to provide consistent, meaningful support during your postpartum recovery.
Payment plans available upon request - email: contact@soulfulnessbreath.com for more information
✨ Optional Add-ons Upgrades:
Overnight support add-on
Cerrada de Huesos ceremony add-on
Additional virtual check-ins
Postpartum Plan (Prenatal - 2hrs)
The postpartum season deserves intention — not guesswork.
This personalized planning session is designed to help you enter the early weeks after birth feeling prepared, supported, and emotionally grounded. Together, we create a clear, realistic roadmap for your recovery, your baby’s care, and your household rhythms — so you’re not navigating it alone.
As a bilingual (English/Spanish) postpartum doula serving Denver families, I bring both practical structure and culturally rooted care into your planning process. This session blends evidence-based guidance with traditional postpartum wisdom to help you feel confident and resourced before baby arrives.
During Our Session, We Will:
Clarify your physical recovery expectations
Create a nourishment and rest strategy
Outline newborn care rhythms and feeding intentions
Define partner and family support roles
Establish visitor boundaries and communication plans
Identify signs of postpartum mood shifts and support options
Integrate cultural traditions such as La Cuarentena, rebozo, belly binding, or closing rituals (if desired)
You will leave with a customized written postpartum plan and tangible next steps — not just ideas, but clarity.
Investment:
In-Person Postpartum Planning – $275
- A 2-hour private session in your home (Denver area), including a customized written postpartum roadmap.
Virtual Postpartum Planning – $200
- A 90–120 minute Zoom session with personalized planning guidance and a detailed follow-up plan delivered afterward.
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