Mi Cao

Accepts insurance

Mental Health Therapist

Jersey City, New Jersey

20 years of experience

About
Services
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About me

Welcome! Joy Mental Fitness provide psychotherapy to clients from NJ, MA, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step we are here to support and empower you. We have wide network of mental health professionals. We are available for consultation and referral as needed. Please feel free to call or email us about any questions.

Education

Master of Science, University of Alaska Anchorage (2013)

Credentials

LMHC LPC LPCC

Specialties

Addictions Adolescent Care Adoption Anger Management Anxiety Anxiety and Depression Assertiveness Attachment problems Attention-Deficit/Hyperactivity Disorder (ADHD) Autism Spectrum Disorder (ASD) Caring for International Adoptees Caring for Special Needs Children Childhood Growth and Development Children and Adolescents Counseling Child Welfare and Adoption Cognitive-Behavioral Therapy Evidence-Based Care Evidence-Based Therapy Family Consultation Family Counseling In Couples Counseling LGBTQ+ Life Transitions Marital Counseling Marriage & Family Therapist Mental Health Mindfulness Mood Disorders Motivational Interviewing Panic Parenting Parenting Support Positive Thinking Postpartum Depression Psychotherapy Relational Counseling Relational Life Therapy Relationship Issues Relaxation Techniques Self-Esteem Solution Focused Therapy Telehealth Trauma-Focused Cognitive Behavioral Therapy Trauma Recovery

Languages

Chinese (Mandarin), English, Hindi, Korean, Taiwanese, Urdu

Accepted insurance

Anthem Blue Cross Anthem Blue Cross Blue Shield Blue Cross Blue Shield (BCBS) Cigna Horizon Blue Cross Blue Shield of New Jersey Oscar Health Insurance Co. UnitedHealthcare UnitedHealthcare Oxford

Service introduction

We are full-service mental health clinicians. We health with adults, kids, couples, and families with a variety of mental health concerns. We have a group of experienced mental health professionals to fit for your personal needs. We offer sliding scale fees if you don't have insurance.