Hello! I provide psychotherapy, hypnotherapy, EMDR, and Brainspotting to individuals and couples. Clients come to me for help working through myriad issues, including life transitions, manifestation, resolving trauma (including complex trauma/childhood wounds), spiritual awakenings, identifying triggers, developing your wise mind, understanding your decision-making process, tapping into your intuition, trusting yourself, resilience building, relational skills, distress tolerance, disrupting cognitive distortions, understanding your personal thought and behavioral patterns, and restructuring patterns of behavior.
Masters in Marriage and Family Therapy, Regis University (2019)
Masters in HR Management & Industrial Relations, University of Illinois (2015)
Bachelor of Science in Psychology, Penn State University (2014)
iNLP Center, the International Hypnosis Foundation, and the International NLP Association / Certified Hypnotherapist (2020)
EMDR Practitioner (2021)
Brainspotting Practitioners (2021)
AAMFT
English
I use an integrative approach of Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), trauma-focused & culturally informed practices. I use powerful tools such as EMDR, hypnotherapy, & brainspotting.