Sophie McPhee - Postpartum Doula

About Sophie

My name is Sophie McPhee! I’m a postpartum doula, licensed massage therapist, and somatic psychotherapist (LPCC) with a background in infant care and trauma-informed nervous system support. My approach to postpartum support is grounded in the belief that caring for a new baby also means caring for the nervous system of the whole family. During overnights, I bring a calm, attentive presence to newborn care so parents can genuinely rest, knowing their baby is being cared for with warmth and competence. I’m especially passionate about helping parents feel supported rather than managed. I offer practical help and an attuned, steady presence during such a tender transition.

Postpartum Doula packages and pricing

Overnight Postpartum Care | 4 Weeks

Consistent overnight newborn support during the early postpartum weeks, allowing parents to get meaningful rest while baby is cared for overnight. Care includes feeding and bottle support, diapering, soothing and settling, bottle/pump-part care, and baby-related tidying and light household support. 4-week commitment • 4-6 nights/week • 8–10 hour overnights $500 non-refundable scheduling deposit reserves your contracted dates and is applied toward your final week of care.

$55 USD · Per hour

Extended Overnight Postpartum Care | 6–8 Weeks

For families wanting longer-term continuity and consistent overnight support throughout the fourth trimester. Includes the same comprehensive overnight newborn and postpartum care, with the benefit of an established routine and a familiar caregiver who gets to know your baby and family's needs over time. 6–8 week commitment • 4-6 nights/week • 8–10 hour overnights $500 non-refundable scheduling deposit reserves your contracted dates and is applied toward your final week of care.

$50 USD · Per hour

What to expect

I offer overnight postpartum and newborn care which can include feeding and bottle support, diapering, soothing and settling, baby-related laundry and tidying, bottle and pump-part care, and light meal preparation. My background in somatics, mental health, and therapeutic bodywork also allows me to bring a nervous system informed approach to postpartum care through attuned touch and infant development.

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Certifications, training, and specialties

Certification and training

Postpartum Doula Training, CAPPA (2026)

Education

Master of Arts in Somatic Counseling: Body Psychotherapy from Naropa Univeristy (2026)

Memberships and affiliations

American Psychological Association
American Massage Therapy Association

Languages

English

Credentials

LMT LPCC MA

Specialties

Abortion Doula Care Anxiety and Depression Attachment problems Attention-Deficit/Hyperactivity Disorder (ADHD) Birth Trauma Bodywork Cesarean, Episiotomy and Scar Pain Cesarean Scar Tissue Remedial Massage Childhood Growth and Development Chronic Pain Codependency Issues Evidence-Based Care Evidence-Based Therapy Identity Development Infant Care Insomnia Internal Family Systems Therapy LGBTQ+ Life Transitions Massage Massage Therapist Mental Health Mindfulness Newborn Care Overnight Newborn Care Parenting Support Parts Work/ Inner Communities Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Post Traumatic Stress Disorder (PTSD) Prenatal and Postpartum Massage Therapist Psychotherapy Regulation Problems Relationship Issues Relaxation Techniques Self-Compassion Self-Esteem Sexual Health Sexual Issues Somatic Techniques Spirituality Strengths-Based Therapy Stress Management Trauma Recovery

Frequently asked questions

Do you provide massage during postpartum care?

Yes! As a Licensed Massage Therapist, I can bring my massage table and supplies directly to your home. Massage is typically booked as a separate service immediately before an overnight postpartum shift, so you can receive bodywork and head straight to bed while I transition into caring for baby overnight. Check my website for massage pricing details.

Do you provide psychotherapy to postpartum doula clients?

No. While my clinical somatic psychotherapy training deeply informs the care I provide, postpartum doula clients are not psychotherapy clients. I keep these professional roles distinct and do not provide psychotherapy, diagnosis, or clinical treatment during postpartum care.

What happens during an overnight shift?

My priority is helping you get meaningful rest. Depending on your feeding preferences, I can handle soothing and settling, diapering, bottle feeding, bringing baby to you for nursing, bottle and pump-part care, and light baby-related household tasks. All while you snooze!