Tri Tolar

Accept insurances
Mental Health Therapist
Cross Roads, Texas
9 years of experience
About me

** Not accepting new clients ** Pregnancy and parenting can be such joyful and challenging experience. As a therapist and a mother myself, I understand and empathize with the ups and downs that pregnancy and parenting can bring. I offer you a safe space to talk about who you are and your life as a unique individual and a parent, and your values, challenges, and hopes. I will listen to you with respect, acceptance and compassion, and walk with you on your journey to child birth, parenting, wellness, and happiness.


Master of Science in Counseling Psychology (2015)

Certification and training

EMDR basic training (2021)

Memberships and affiliations

Texas Counseling Association

Abuse Acculturation and Immigration Anger Management Anxiety Anxiety and Depression Assertiveness Breastfeeding Assistance and Support Caring for Special Needs Children Cognitive-Behavioral Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy Grief and Loss Life Transitions Parenting Parenting Support Perinatal Anxiety and Depression Postpartum Depression Post Traumatic Stress Disorder (PTSD) Psychotherapy Self-Compassion Self-Esteem Strengths-Based Therapy Stress Management


Accepted insurances
Aetna Cigna Friday Health Plans Optum Health Oscar Health Insurance Co. UnitedHealthcare
Service introduction

I offer psychotherapy for individuals via video teletherapy. No in-person service available at this time. Evening and weekend appointments available. Call or email me to schedule FREE 15 mins phone consultation.

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Social Media

Doulas by location

District of Columbia