Find a Exercise Instructor Near Me in North Las Vegas, NV

I’m a pre+postnatal coach – and a toddler mama of 2, so I live in the world of never ending to-do lists…but have a deep passion for wellness and movement! I have a deep belief there is a gap in the market for moms – especially the postpartum population and my goal is to break the barrier of accessing proper information. After having two kids, having a severe diastis recti and pelvic floor issues, I made it my mission to educate myself and fell in love with helping other women heal their bodies. I have a deep understanding about the postpartum body and the mental and emotional demands motherhood puts on us. I aim to help my clients understand and love their bodies, move with intention, restore their core, feel confident and strong through motherhood. Through my journey, I’ve been trained by some of the best practitioners in the industry, who have made a profound impact on my life and helped me to embrace the body and all of its’ changes! I take a whole body approach, learning about my clients, history, tendencies and their ultimate goals. You deserve to move the way you want, whether it’s just keeping up with your kiddos or training for a marathon – it’s one step at a time, but you’ll get there! I’ve helped moms regain their sense of confidence, by healing their core, functional movements and making improvements within their pelvic floor. Specializing in: -Prenatal, Trimester Specific Exercises and Programming -Postpartum Recovery and Restorative Exercises -Diastasis Recti -Pelvic Floor -Dysfunction or Symptoms -Corrective Exercise Specialist -Incontinence and Pelvic Pain -Menopausal Women / Hormonal Changes

Hi! I’m Jordan, owner of The Iris Touch: Birth Services. I offer Birth and Postpartum Doula services, Childbirth education Prenatal Yoga as well as Placenta Encapsulation. Here at The Iris Touch, I believe in and support whatever YOUR birth philosophy is. I provide support in all environments- home or hospital. Check out my website for a bit more information about myself and my company. Thank you for viewing, I look forward to hearing back from you ☺️

Miara, a dedicated birth doula, pre and postnatal coach, and women’s specialist, brings over a decade of teaching experience to her work. A graduate of Georgia State University with a bachelor’s degree in psychology, Miara combines her academic knowledge with her passion for education. Having spent more than 10 years as a teacher, she naturally integrates her unique teaching style into the birth room, helping mothers feel confident, informed, and empowered during one of the most transformative experiences of their lives. When she’s not supporting mothers, Miara loves to stay active. A lifelong dancer, she enjoys working out, hiking, singing, and dancing to maintain a strong connection with her body and spirit. In her spare time, she delves into the mystical and holistic world, reading tarot cards and exploring astrology, meditation, grounding, and other practices that promote balance and self-awareness. These interests are an essential part of her personal philosophy, and she seamlessly incorporates them into her work with mothers. Miara’s approach to birth is as holistic as it is joyful. She incorporates the five senses, movement, and mental stability to create an immersive, empowering birth experience. From soothing sounds and calming scents to rhythmic movement and mindfulness techniques, Miara crafts a serene and supportive atmosphere where mothers can feel fully present, grounded, and connected to their bodies. Her goal is to create an unforgettable experience that celebrates the beauty of birth and helps mothers transition into motherhood with strength and confidence.

Like many of you I’m a mom, a wife, a cook, a maid, an employee, a nurse, a hair dresser, a shopper, and everything in between! After having my son I realized how much women sacrifice of themselves to bring life into this world, and developed a passion for refilling those women’s cups! You deserve to feel comfortable and confident in your skin, and you deserve the time and attention it takes. My goal is to empower you to take care of your body with tools, knowledge, and experience.