VBAC Doulas in Sacramento, CA

Planning a vaginal birth after cesarean? These providers list VBAC support as a specialty, from preparing for labor to helping you talk through your options with your care team.

25 VBAC Doulas near Sacramento, CA

La Rae Banks, DrPH, MBA-HM, CD (DONA)

California 2 years of experience

5.0 (5 reviews)

La Rae Banks, DrPH, MBA-HM, CD (DONA) Background checked · Sep 2026 Popular: among the most-viewed doulas in California, last 60 days

NPI verified Responds within a day Accepts insurance

Personalized Doula Care — Covered by Medi-Cal (and sometimes through your employer). **You deserve to feel prepared, supported, and genuinely cared for throughout your birth journey.** As an in-network doula provider, I offer personalized prenatal education, continuous labor support, and postpartum care to eligible members. Together, we'll prepare for your baby's arrival, explore your birth preferences, and discuss important decisions before labor begins. When your big day arrives, I'll be right beside you, providing encouragement, physical comfort, and the reassurance of having someone focused on your well-being. **And here's the wonderful part: Eligible Medi-Cal members can receive these covered doula services at no out-of-pocket cost.** The same is possible through your employer-sponsored plan. I work with Kaiser Permanente, Contra Costa Health Plan, and Partnership HealthPlan of California. I also accept employer group coverage through Kaiser and Anthem Blue Cross. **Let's get ready for your baby's big day!** Send me a message to introduce yourself, share your due date, and tell me which l health plan you have. I look forward to being part of your birth journey! - Dr. Rae 💜

Recent review

YOU NEED A DOULA!!! If you're on the fence about whether or not you should get a doula, I'll save you the time of reading the rest of this review. The answer is YES! And Dr Rae is 1000000/10! Having a doula should be a requirement to give birth. I really would not have made it through my birth without Dr Rae. I had a traumatic birth with my first so going into my second pregnancy/birth I knew I wanted extra support. Dr Rae has a really strong medical background so not only did she provide incredible emotional support but I felt really confident having her on my support team because I knew she could help calm my anxiety and reassure me everything was ok or what signs to look out for if it wasn't. During labor she provided coping tools (god bless that TENS machine and massage gun!!) and position changes. She was right there with me rubbing my back through contractions and coaching me through pushing. She helped my baby latch right after birth and made sure I was settled in the postpartum unit before leaving. My husband was great and all but I truly couldn't have done it without Dr Rae to provide all the experience and knowledge (even he said he wouldn't have known what to do and was so thankful for Dr Rae)! I had such a positive birth and Dr Rae will always hold a special place in my heart because of it.

- Tanya S.

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