About Sarah

I believe every woman deserves to be cherished, heard, supported, and cared for after giving birth. I received a lot of support from my own mother after birthing each of my 3 children. This has inspired me to use my own experience, and knowledge from my training, to offer a high level of loving support and care to others on their postpartum journey. I’m passionate about creating a non judgmental space for parents and babies to learn and grow together.

Postpartum Doula services

I provide exceptional in-home support after birth. This can vary depending on each family’s needs! For example: Provide nonjudgmental guidance on newborn care and feeding. Share information and resources about recovery and adjusting to postpartum. Care for baby: feeding, bathing, changing, soothing, sleeping. Provide practical household assistance: laundry, meal or snack prep, light tidying and cleaning. Caring for baby so parents can care for themselves: eating, showering, sleeping. Offering emotional support to the whole family.

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Certifications, training, and specialties

Certification and training

Postpartum & Infant Care Doula (2019)
Infant Feeding Specialist (2020)
Holding Space for Abortion (2023)
EMERGENCY FIRST AID / CPR LEVEL C (2023)
Practitioner's Self Care + Feminine Healing Training (2022)
IPAC + Hand Hygiene (Public Health Ontario) (2022)

Education

Chef Training Certificate (2003)

Memberships and affiliations

Association of Ontario Doulas

Languages

English

Credentials

CD (BEST)

Specialties

Abortion Doula Care Adoption Advanced Maternal Age Anxiety and Depression Breastfeeding Assistance and Support Breastfeeding Support Infant Care Loss and Bereavement Doula Mindfulness Newborn Care Parenting Support Positive Thinking Postpartum Care Postpartum Chef Postpartum Depression Postpartum Doula Care Postpartum Life Pregnancy Loss Relaxation Techniques Sibling Preparation Toddlers Well-Woman Care