Sarah Bossio
Sleep Coach
Roseland, New Jersey
2 years of experience
5.0
About me

Stop searching and stop sleeping! Your Zen Baby Sleep provides mindfulness-based sleep consultations and support parents while implementing personalized sleep plans based on family's comfort levels and child's developmental and behavioral needs. Sarah works with families of children ages newborn through 7 years old and received her child and infant sleep consultant certification through the Family Sleep Institute.

Education

Bachelor of Science, Secondary Education (2008)

Bachelor of Arts, History (2008)

Master of Science, Educational Leadership & Special Education (2010)

Certification and training

Child and Infant Sleep Consultant (2021)

Memberships and affiliations

Postpartum Support International

WNY Postpartum Connection

Family Sleep Institute

Languages

English

Service introduction

Are you tired of searching endlessly at 2:00 a.m. for the magic solution to your child's sleep challenges? Maybe you're struggling with nap strikes or bedtime battles? Is your little one waking up multiple times per night (aside from scheduled feedings)? I support families during the sleep learning process. After reviewing a detailed sleep assessment filled out by you, we will meet and discuss sleep challenges, sleep goals, and I will educate you on the science of sleep. Then we choose a method that you are most comfortable using to help teach your child to get more restful, restorative sleep. I offer follow-up support in the form of daily communication and sleep logs in order to track your progress and ultimately reach your sleep goals!

Packages
Package 1- Your Zen Baby
This package is best for families with infants 4-12 months old who need a custom sleep plan accompanied with follow up guidance and support. Do you want your child to sleep through the night? Would you like to continue to nurse or bottle feed in the middle of the night, but want your child to sleep longer stretches? Is the family bed no longer working and you need help transferring them to a crib? Select this option! Includes: -In-depth analysis of sleep assessment -1 hour consultation phone or video call -Personalized sleep plan based on your child’s needs and aligned with your family’s sleep philosophy -Custom sleep log, checked daily -1 week of follow up support, to answer questions, guide you, and coach you through your sleep plan implementation
$360.00
USD Flat rate
Package 2- Your Zen Kiddo
This package is best for families with toddlers or children ages 1-7 who need a custom sleep plan accompanied with follow up guidance and support. Is your child struggling with sleeping all night? Are their sleep challenges affecting their mood and your ability to make it through the day? Do you need a more consistent nap and bedtime schedule? Have you tried sleep training, but nothing seems to work? Select this option! Includes: -In-depth analysis of sleep assessment -1 hour consultation phone or video call -Personalized sleep plan based on your child’s needs and aligned with your family’s sleep philosophy -Custom sleep log, checked daily -2 weeks of follow up support, to answer questions, guide you, and coach you through your sleep plan implementation
$450.00
USD Flat rate
Package 3- Mindful Moment
This package is best for families who need some support troubleshooting sleep issues, but do not need a full sleep plan or follow up support. Do you need help with a nap transition, changing schedules due to daycare, or a review of healthy sleep habits, and can implement the suggestions on your own? Select this option! Includes: 45 minute question & answer session by phone or video. No sleep plan or follow-up support is included in this package.
$90.00
USD Flat rate
Show all packages
Ratings and reviews
Average
5.0
# of Reviews
2
5.0

Working with Sarah to improve our baby’s sleep was amazing. She spent time getting to know us and our baby, including his typical schedule and preferences. Then she made us a custom sleep plan that even took into account our son’s special nutritional needs. I am so thankful to have had Sarah’s support during the sleep training process. Our son is now sleeping through the night, taking solid naps, and is an overall happier kid!

- Tara C.

5.0

We are so grateful Sarah was able to coach us through our sleep troubles! She is patient, calm and empathetic. She had tons of great ideas and was able to customize a plan for our strong-willed little night-waker, who was coming in our room 3-4x per night and oftentimes sleeping on our floor. She was there to troubleshoot and work through issues every step of the way. Fixing our sleep issues were definitely not a “one size fits all” or quick fix solution. We needed continued support and coaching to help reach the ultimate goal of sleeping all night in his own bed! My kiddo is so much happier and so are we now that the whole family is getting a good night's sleep! Thank you, Sarah!

- Kristin H.

Frequently asked questions
Do you provide in-home or virtual consultations?
Do you only use the “cry it out” method?
What is mindful sleep consulting?
I am breastfeeding and/or still want to keep a night feeding. Can I sleep train my baby?
Which package is right for me?
What can I expect when working with you?
Do sleep consultants need to be certified and are you certified?