Sasha Anopina - Sleep Coach

About Sasha

I’m Sasha, a Certified Baby-Led Sleep and Wellbeing Specialist, and I’m here to help you find more sleep and more joy in a responsive, attachment-focused way. No sleep training of any kind. I can't wait to share with you the empowering insights about what normal baby sleep looks like, all the holistic factors that play into sleep, how to prioritize connection, optimize family sleep and at the same time focus on the wellbeing of the caregivers (that’s YOU). I coach families virtually, whether for a short call, or a 3-month long support package, and co-create sleep plans that feel right for YOUR family.

Sleep Coach packages and pricing

The Signature Transformation

Three Months of Devoted Partnership & Lasting Legacy This is where profound transformation happens. Three months of dedicated support through baby’s various changes ensures you don't just get better sleep—you gain unshakeable confidence in your parenting intuition and create sleep patterns that will serve your family for years to come. What’s included: Complete Family Sleep Assessment: Deep dive into every factor affecting your unique family—from your wellbeing to your baby's individual needs 90-Minute Personalized Strategy Session: Receive your custom sleep plan that feels authentically right for your family Curated Wisdom Library: Hand-selected educational resources specific to your situation—clarity instead of overwhelm Your Personal Implementation Roadmap: Detailed guidance notes so you move forward with complete confidence 3 Months of Devoted Partnership: Your personal sleep guide available by text and voice through every developmental shift, growth spurt, and beautiful breakthrough. Connect with me for 9 optional 30-minute live calls any time during our work together. Complete Peace of Mind: You will get scheduling priority to address your current challenges with someone who truly understands your family and your values Unshakeable Parenting Confidence: With consistent support, feedback and validation, feel an unshakeable confidence that you are the answer to your child. For visionary families ready to invest in profound, lasting transformation that creates calm, connected, well-rested lives.

$1,295 USD · Flat rate

The Heart-Centered Journey

Five Weeks of Soulful Support & Blossoming Confidence You want to feel completely supported as your family finds its natural rhythm. This extended journey provides the deep nurturing and expert guidance that allows sustainable transformation while strengthening your bond with your baby. What’s included: Complete Family Sleep Assessment: Deep dive into every factor affecting your unique family—from your wellbeing to your baby's individual needs 90-Minute Personalized Strategy Session: Receive your custom sleep plan that feels authentically right for your family Curated Wisdom Library: Hand-selected educational resources specific to your situation—clarity instead of overwhelm Your Personal Implementation Roadmap: Detailed guidance notes so you move forward with complete confidence 5 Weeks of Continuous Heart-Centered Support: Voice and text access for ongoing encouragement, gentle course-corrections, and celebrating every beautiful milestone. Connect with me for 4 optional 30-minute live calls any time during our work together. Time for True Integration: Space for gradual, soul-aligned changes that honor your baby's unique development For families who cherish the journey and want steady, loving guidance through the complete transformation.

$695 USD · Flat rate

The Confident Foundations Experience

Where Your Intuitive Wisdom Awakens You're exhausted from conflicting advice and questioning every decision. It's time to trust your instincts while getting the expert guidance and knowledge you and your baby deserve. This transformative experience honors your parenting values while helping you make evidence-informed changes for better sleep. What’s included: Complete Family Sleep Assessment: Deep dive into every factor affecting your unique family—from your wellbeing to your baby's individual needs 90-Minute Personalized Strategy Session: Receive your custom sleep plan that feels authentically right for your family Curated Wisdom Library: Hand-selected educational resources specific to your situation—clarity instead of overwhelm 7 Days of Nurturing Support: Direct access to me via Voxer for encouragement, answers to questions, and real-time wisdom as you begin. Connect with me for a 30-minute live call any time within a week of your strategy session. Perfect for intuitive parents ready to embrace gentle changes with loving support.

$350 USD · Flat rate

What to expect

I work with my clients to deep-dive into all aspects of their child's sleep and offer packages from 1 week to 3 months support, depending on their needs.