My virtual 1:1 sleep support is designed to give families personalized, expert guidance from the comfort of their home. Through video calls, messaging support, and tailored sleep plans, I work closely with you to understand your child’s sleep habits, challenges, and unique temperament. This service begins with an in-depth sleep assessment where we discuss your goals, current routines, and any patterns you’re struggling with — such as frequent night wakings, short naps, bedtime battles, or early morning wake-ups. Based on this, I create a customized step-by-step sleep plan that fits your child’s developmental stage and aligns with your parenting style. Throughout our time together, I provide daily check-ins, troubleshooting, and real-time adjustments to ensure things stay on track. You’ll receive clear guidance, emotional support, and practical tools to help your child learn to fall asleep independently and stay asleep longer. Virtual support is ideal for families who want flexible, accessible coaching with the same level of personalization as in-home services. No matter where you are located, you’ll feel supported, understood, and equipped to help your little one sleep peacefully and consistently.

My in-home sleep support is designed for families who want hands-on, real-time guidance during their child’s bedtime and overnight sleep. I come to your home to personally handle bedtime, night wakings, and sleep coaching for a minimum of one night, with at least 8 hours of on-site support. Many families choose my 3-night package for the most consistent and effective results. During my time in your home, I gently guide your little one through the sleep plan we’ve created, model the techniques for you, and take over the overnight responsibilities so you can get the rest you need. This includes: Managing bedtime from start to finish Handling all night wakings Implementing age-appropriate sleep strategies Observing your child’s sleep cues, patterns, and behaviors in real time Making immediate adjustments as needed After the in-home portion, the rest of your support continues virtually, with the same level of personalization you would receive in my fully virtual package. This includes daily check-ins, sleep log reviews, ongoing adjustments, and continued guidance as your child learns independent, restful sleep. In-home support is perfect for parents who want hands-on help, overnight relief, and the comfort of having a trained sleep expert right beside them — followed by ongoing virtual coaching to ensure long-term success. The family first pays for the plan which is 500$ + an hourly rate mentioned here