About Shelley

Hi! I’m Shelley, a postpartum doula and chef passionate about teaching families how to provide high-quality, loving care for postpartum mothers. I’d love to be a guide for you and your family on your 40-day postpartum recovery journey!

Postpartum Doula services

Virtual Postpartum Caregiver. I help families plan and prepare for a wonderful postpartum experience!

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Certifications, training, and specialties

Certification and training

Certified Ayurvedic Postpartum Caregiver (2018)
Birth doula (2010)
Birthing From Within Childbirth Educator (2010)
Prenatal Yoga Instructor (2007)
Advanced Birth Story Listening (Birth Trauma Support) (2014)

Languages

English

Specialties

Belly Binding Birth and Lactation Birth Assistant Birth Doula Birth Support Birth Trauma Breastfeeding Support Childbirth Education Herbal Postpartum Care Home Birth Infant Care Labor Doula Life Transitions Loss and Bereavement Doula Low Milk Supply/Over Supply Massage Mental Health Mindfulness Newborn Care Newborn Prep Nipple and Breast Pain Nutritional Counseling Perinatal and Infant Loss Perinatal Anxiety and Depression Positive Thinking Postnatal Yoga Postpartum Care Postpartum Chef Postpartum Depression Postpartum Doula Care Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy Loss Prenatal Care Prenatal Life Prenatal Yoga Pre/Post Natal Pain and Weakness Preventative Care Relaxation Techniques Self-Compassion Solution Focused Therapy Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Trauma-Sensitive Yoga Vaginal Birth After Cesarean (VBAC) Yoga