Birth & Postpartum Doulas Near Me in El Cajon, CA

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120

Doula providers near El Cajon

5.0★

Average rating from 220 reviews

$1,800

Median package price See cost guide

35%

Accept insurance

47

Families requested a doula nearby in the last 90 days

From providers and requests on Bornbir. Updated September 2026.

Found 120 Doulas near El Cajon, CA

Abigail Robinson

Fort Worth, Texas

5.0 (40 reviews)

Abigail Robinson

24 years of experience
Accepts insurance

I’m a travel ready (anywhere in the USA - domestic/international travel) CACHE Certified Newborn Care Specialist and Certified Postpartum Doula with experience caring for newborns since 1996. My specialty is helping babies settle into their own predictable rhythms through responsive, individualized care, safe sleep hygiene, and gentle, developmentally appropriate sleep conditioning. I combine decades of hands-on experience with evidence-based newborn care and parent education, with the goal of supporting healthy sleep while helping parents feel confident caring for their baby.

Recent review

As a first-time mom and someone who really does not function well without sleep, postpartum was probably what I was most nervous about... (especially after having a necessary C-section!) I interviewed a couple different postpartum care teams and found the Newborn Dream Team immediately made me feel at ease. The first few weeks after giving birth were honestly a lot. Between recovering from my C-section, figuring out life with a newborn, and not having family in town, I was much more anxious and overwhelmed than I expected to be. I cannot thank Danielle, Pamela and Abbey enough for being there for us during that time. They were so helpful in those early weeks, not only with the baby, but with helping us figure out what worked for our family. They answered all of my questions, gave me reassurance when I needed it, and helped me feel more relaxed and confident as a new mom without ever making me feel like I didn't know what I was doing. I was breastfeeding, and they were so supportive of that while also helping us introduce a bottle. They always let us lead with what we felt most comfortable with and never made us feel pressured to do things a certain way. And honestly, being able to get some much-needed sleep knowing our baby was safe and in such good hands was *priceless.* They also helped us establish a really great routine and healthy sleep habits, and our baby was sleeping through the night by five weeks! We will miss Danielle and Pamela SO much, but it makes me so happy knowing they're always in our corner. I truly cannot recommend Newborn Dream Team enough. They made those first few weeks so much easier and more enjoyable, and I am so grateful we found them. 🤍

- Cassidy Cole

Alyssa Donato DeWald

San Diego, California

5.0 (5 reviews)

Alyssa Donato DeWald

12 years of experience
Accepts insurance
Responds within a few hours

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

Recent review

Alyssa was a great source of support throughout my pregnancy journey. She was very responsive, made sure that I was prepared in every aspect and was present before, during, and after the birth. She always answered all my questions and made sure to provide resources that would further assist me and my baby. So glad I chose her ❤️

- Iselmari R.

Perriette (Perri) Grant

San Diego, California

5.0 (3 reviews)

Perriette (Perri) Grant

4 years of experience
Accepts insurance
Responds within a few hours

I’m Perri Grant, a compassionate doula based in the vibrant city of San Diego, My dedication is to empower mothers throughout their birthing journeys. I have a genuine passion for maternal well-being, and I am committed to providing unwavering support to expecting mothers. I advocate and ensure that your voice and choices are respected and heard during medical interventions. As a black doula, it is essential to acknowledge the persistent disparities in mortality rates among black and brown women. I am committed to providing a supportive and empowering birthing experience actively addresses the unique challenges faced by black and brown mothers, contributing to the broader effort to reduce these disparities..

Recent review

I love Perri! She was there for me last minute for my birth and i wouldn’t have made it without her. She took on almost everything and got me to understand the nurses and doctors. As a single mom i was overwhelmed, nervous, terrified, and more. With with all that, I’m glad she showed up last minute when she was called because i had literally no one that could be there and by the grace of god she showed up and so did my sons godmother. She doesn’t just stop at the hospital. Still, throughout my postpartum, she has still given me 110% support and is able to guide me into motherhood smoothly. She will forever be apart of our lives. I 100000/10 recommend her to any mothers in need of a supportive doula.

- Ashley H.

Lorelei Pena Tempelton

Poway, California

Lorelei Pena Tempelton

2 years of experience
Responds within a few hours

Hello! Are you looking for in home Childbirth Education or Postpartum weekend support? Thank you for looking at my profile. I'm excited to learn all about you and how best I can support you! I have worked as a Nanny for 17 years and I'm a mother to 4 of my own who are now adults. I work with a local postpartum doula agency but I am able to take clients that I meet on my own. Like you! I am registered on Trustline with a clean background, and CPR certified. I have completed 2 DONA workshops, Birth Doula and Postpartum Doula, but still working on my certification. I am a certified Childbirth Educator through Cornerstone Doula Training. The services I provide are: *Childbirth Education from a physiological standpoint and evidence based information. *Postpartum Doula support for overnights or daytime schedules. What that includes is a list created with you. Like many of us who have decided to become Doulas, I would like to provide the support and resources that I would have enjoyed. I have vivid postpartum memories of struggling to get through each day while absolutely sleep deprived and so stressed that I'm doing everything wrong. My goal is help you rest, feel nourished, and supported! I know that each parent and family are unique! My goal is to learn from you how can I support you. I'm not going to walk in assuming that I know how you feel or what your needs are. Every person is different! I feel each birthing and postpartum person deserves to feel heard, respected, and supported. My fees are on the lower end than those you find with Doulas and Childbirth Educators with experience specific to birth work. Thank you for reading! I look forward to working with you.

Andrea York

San Clemente, California

5.0 (1 review)

Andrea York

5 years of experience
Responds within an hour

I’m a dedicated postpartum doula and proud mom of two boys, with a deep passion for supporting families during the early stages of parenthood. My journey working with children began in a Montessori setting, where I cared for little ones ranging from 6 weeks to 5 years old. That experience, along with years of babysitting, helped me develop a strong understanding of child development and a genuine love for nurturing young children. Before becoming a postpartum doula, I worked as an overnight nanny, supporting families through those tender and often exhausting newborn nights. It was during this time that I realized how meaningful it was to care not just for babies, but for parents as well. Wanting to provide more intentional, informed support, I pursued professional training to become a postpartum doula. Now, I’m honored to walk alongside families as they adjust to life with a new baby—offering compassionate care, practical guidance, and a calm, reassuring presence during this special transition.

Recent review

Andrea is truly one of the most insightful doulas I could have asked for. She completely exceeded all of my expectations, from her knowledge and guidance with breastfeeding to how incredibly helpful she was throughout the night with my newborn. She also has such a warm, inviting energy that made me feel comfortable and supported from the start. I’m so grateful for her support and would absolutely book with her again!

- Alexis M.

Rosalie Chases

Chula Vista, California

5.0 (1 review)

Rosalie Chases

7 years of experience
Accepts insurance
Responds within a day

Hello, I’m Rosalie Chases & I am a postpartum doula serving the San Diego area. I have three children of my own & I absolutely love the work I do! I am trained through Dona International & Carrot eligible.

Recent review

We truly cannot put into words what Rosalie meant to our family during those early newborn weeks. She came into our lives at a time that felt overwhelming, emotional, and exhausting, and somehow brought a sense of calm, confidence, and steadiness that we didn’t know we needed so deeply. From the very beginning, we trusted her completely. The way she cared for our baby was so gentle, intuitive, and full of love, it felt like he was safe with someone who truly saw him. She didn’t just help us get through the nights, she helped us become parents. She guided us through feeding challenges, soothed him through the hardest moments, and taught us how to better understand and care for him. Her presence made everything feel more manageable. We were counting down the minutes until she would come. She was also incredibly intuitive when it came to me. She could sense when I was feeling overwhelmed or unsure and always met me with reassurance and guidance. Whether it was encouraging me to call the pediatrician when something didn’t feel right or simply reminding me to trust myself, she supported me in a way that went far beyond just caring for our baby. Saying goodbye to her was incredibly hard. We genuinely had to brace ourselves for it that entire week. There is something so special, and honestly emotional, about watching someone love and care for your baby the way Rosalie did. It’s not something you forget. We are forever grateful for her. She made one of the most vulnerable seasons of our lives feel supported, safe, and even beautiful in moments. Any family would be beyond lucky to have her, and we will always hold her in such a special place in our hearts.

- Monica M.

Valerie Peterson

San Diego, California

5.0 (4 reviews)

Valerie Peterson

26 years of experience

My name is Val, and I have over two decades as a birth doula in San Diego, California. I have a health care background and value this aspect of bringing my experience to all the births I support. My philosophy for birth, is to remember that a woman will always remember how she was spoken to, and treated on the day of her giving birth. I love this work, it is a calling and truly an honor to be invited to a birth. I had a mom tell me one time, while she was searching for a doula, after asking her sister who had used a doula for her second birth, responded with the following: "Using a doula is the difference of flying first class compared to coach!" This mom went on to have a fantastic experience.

Recent review

Where do I even begin. Val gave me the most incredible birth experience, and I truly don’t think I could have done it without her. You can immediately tell she has a strong background and a lot of experience. There’s a calm confidence about her that made me feel safe from the very beginning. It gave me so much peace of mind, especially as a first-time mom who was honestly SO nervous and scared to give birth. She was patient, attentive, and unbelievably kind. In moments where I felt anxious or unsure, she grounded me. She empowered me in a way I didn’t know I needed. She made me feel strong and capable. What I loved most is how she truly catered everything to me. She listened, she adjusted, she showed up exactly how I needed her to. And she did it all while feeling so personable and warm. I cannot thank her enough for the role she played in bringing my baby into the world. I will absolutely want her by my side for any future births. 🤍

- Danielle D.

Noa Parker and Alex Pivetti

San Diego, California

5.0 (30 reviews)

Noa Parker and Alex Pivetti

8 years of experience
Accepts insurance
Responds within a day

Noa, co-owner of Woven Womb, is a birth and postpartum doula, who brings a colorful array of skills to the birthing and postpartum journey. Passionate about education, Noa believes that wisdom is power! She spends extensive time with families to help ensure that all decisions in the birthing and postpartum journey are made from a place of informed consent. Noa is birth doula certified, postpartum doula certified, is a qualified (and excellent!) birth and newborn educator, is spinning babies informed, is a breath work guide, a sound bath facilitator, placenta encapsulation services provided, and an absolute nurturing soul. Alex, co-owner of Woven Womb, is a birth and postpartum doula with a unique set of expertise that helps mothers prepare for childbirth and navigate birth recovery. She is a certified prenatal, postpartum, and trauma informed massage therapist, who uses intentional touch as a foundation for support and healing. She is a prenatal yoga instructor, a certified birth and newborn educator, is spinning babies informed, and is a tri-trained and certified full spectrum care doula. She combines massage and spinning babies modalities to help prepare the physical body for birth, and uses specific techniques to augment and support the body through labor. She is an absolute anatomy nerd and a fiery doula who is passionate about protecting birth autonomy and postpartum preferences.

Recent review

Noa is THE BEST. My husband and I met her a couple of weeks postpartum when she appeared at our doorstep at 10p sharp as our overnight doula so we could sleep. Not only did Noa take excellent, loving care of our daughter and leave our house *spotless* in the morning (dishes, bottles, tidying, pump parts, laundry -- you name it, she did it), but she quickly became a wonderful friend and confidant. She brought joy, calm, and laughter into our house during a time that could be so emotionally fraught, and, boy, did we appreciate her for it. We had so much fun! What a far cry from my first postpartum experience, where we had no support and white-knuckled our way through. I know Noa is no longer doing overnight postpartum care, but I am confident that Noa brings the same energy, thoughtfulness, care, and diligence (and good humor) to labor. It's who she is. We actually first met Noa when she taught our labor class, and it was clear during the day-long course that she would be an amazing labor doula. Not only does Noa know her stuff, but she connects with moms and partners to empower them and help them accomplish the labor experience they want. If we were to have another baby, I would 1000% want Noa by my side during delivery.

- Bev A.

Annika Glaub

San Diego, California

5.0 (1 review)

Annika Glaub

15 years of experience

I strive to give parents the non-judgmental support and science-based knowledge they need in order to make the right decisions for their unique family. I offer companionship and non-medical advice on breast, chest & bottle feeding, pumping, newborn care, recovery from birth, sleep, as well as physical and mental development of your baby. I serve the greater San Diego area. Yelp: https://www.yelp.com/biz/itsy-bitsy-dreamers-san-diego

Recent review

Annika joined our family for 2 months with our second baby and her help was such a relief for us through the sleepless nights. We had the first 6 weeks covered through our insurance and ended up extending her 2 more weeks out of pocket. Annika was easy to work with in terms of extending the contract -- and luckily she had another client after us otherwise we may have continued booking for another 3 months! During those months she actually helped us identify that our daughter was having silent reflux. Long story short, our baby ended up having multiple tongue ties that we got revised and wouldn't have figured out so quickly without Annika's recommendation to get her looked at! She never claimed to have expertise in areas she didn't know about and always guided us towards someone who did. Since the tongue ties were revised I was able to continue my breastfeeding journey. Annika was always on time, eager to help, wore a mask around our baby (I didn't know what she looked like without one until one of our last nights!) and sent detailed notes at the end of each night. I loved being able to know what happened throughout the night between feeding sessions even when someone else was holding my baby. I had never had a doula before but if I ever have a third child I will make sure that Annika is available. Not only are her services top notch, she is a lovely person to be around and so sweet. We love Annika and recommend her 100%!

- Kenna D.

Shaina Moreira

San Diego, California

5.0 (42 reviews)

Shaina Moreira

7 years of experience
Accepts insurance
Responds within a day

I have always had a passion for working with children and families. I grew up on a small island in the heart of the Florida Keys. From an early age, I began babysitting and nannying. Once I graduated from high school, I decided to major in Early Childhood Education with a minor in Psychology. I earned my bachelor’s degree from Florida State University and returned to the Keys to teach elementary school. For 10 years, I worked with many families and children of different ages and abilities, including those with special needs. During this time, I also began practicing yoga and as cliché as it may sound, yoga changed my life. It has provided me with an outlet to focus the mind, control the breath, and explore and appreciate the body. I decided that I wanted to share the powerful and lasting benefits of this practice with others. I have studied hatha, vinyasa, yoga philosophy, meditation, standup paddleboard yoga, and pregnancy + postnatal yoga. It was during my pregnancy + postnatal yoga training that I became interested in becoming a doula. I felt compelled to find a way to provide much needed support for individuals and families before, during, and after birth. I decided then, to pursue a new life and career path. I trained through DONA International to become a certified birth and postpartum doula. I have taken various additional trainings such as Body Ready Method®, Spinning Babies® workshops, rebozo techniques, LGBTQ+ family equality, Spinning Babies® certified parent education, basics of breastfeeding, and infant first aid and CPR. I am committed to using my experience, knowledge, and ability to hold space to provide unbiased informational, emotional, and physical support that empowers you to make the right choices for yourself and your family.

Recent review

I cannot express how much Shaina helped me in my pregnancy and birth experience. This was my first time giving birth. For our initial virtual visit, she shared so much information on different types of stretches, movements, and hospital jargon that was very beneficial beforehand. I ended up being induced due to a medical reason, and I don't think I could have given birth without Shaina. She help me with contractions by using a tens machine, she used pressure points, massaged my shoulders while I was in pain, reminded me to relax and how to breathe. When you're in a high stress moment like birth, you forget all of the things you learned, ex. Breathing/moving, so it was helpful to have someone to remind you of the helpful tools! Most importantly, she was an amazing advocate. I consulted her when it came to making decisions during labor. She was so knowledgeable, she would often advocate on my behalf to the nurses to get me what I needed! She didn't take no for an answer! I was so grateful to have her be part of my birth experience, and I would highly recommend her to any woman who wants to feel supported in birth!

- Julie

Cheyenne Fletcher

San Diego, California

5.0 (4 reviews)

Cheyenne Fletcher

7 years of experience

Hi, I’m Cheyenne! I take great pride in the care and services I offer. With over eight years of experience as a birth, bereavement, and postpartum doula and more than fifteen years as a professional caregiver and house manager, I am deeply dedicated to supporting families as they grow, learn, and navigate parenthood. I am also a licensed foster parent in California, serving the San Diego County community with compassion and commitment. I value word-of-mouth connections because they build trust and create a more personal experience, allowing families to feel comfortable reaching out with any questions. I can’t wait to connect with you!

Recent review

Cheyenne has such a warm, engaging presence, it was impossible to not feel her support as navigating my pre- & postpartum journey with both of my boys. Whether she was sharing tools and guiding me and my husband through them, empathizing with my anxieties as a new parent, standing up for my wishes with providers, or engaging me individually in support of creating the best environment for my boys to enter the world, I felt her standing by my side and rooting for me. Cheyenne has an indepth knowledge of pre- & postpartum navigation for both Mom and baby, and her collaboration with and referrals to other providers were So helpful on multiple occasions (for pregnancy massage to support baby being head down & lactation supports related to bottle refusal). I strongly recommend Cheyenne if you are considering having someone by your side for pre- or postpartum navigation.

- Gloria T.

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Recent doula reviews near El Cajon

I cannot express how much Shaina helped me in my pregnancy and birth experience. This was my first time giving birth. For our initial virtual visit, she shared so much information on different types of stretches, movements, and hospital jargon that was very beneficial beforehand. I ended up being induced due to a medical reason, and I don't think I could have given birth without Shaina. She help me with contractions by using a tens machine, she used pressure points, massaged my shoulders while I was in pain, reminded me to relax and how to breathe. When you're in a high stress moment like birth, you forget all of the things you learned, ex. Breathing/moving, so it was helpful to have someone to remind you of the helpful tools! Most importantly, she was an amazing advocate. I consulted her when it came to making decisions during labor. She was so knowledgeable, she would often advocate on my behalf to the nurses to get me what I needed! She didn't take no for an answer! I was so grateful to have her be part of my birth experience, and I would highly recommend her to any woman who wants to feel supported in birth!

— Julie, review of Shaina Moreira September 2026

We are so grateful we found Neffie! Before working with her, our son was waking up almost every hour screaming and crying, and it honestly felt like having a newborn all over again. He needed our constant touch and presence to fall asleep and would even get up and bang on his door in the middle of the night until we went back in. After months of big changes, including potty training, traveling, and transitioning to a toddler bed, we knew we needed help. Neffie created a detailed, gentle sleep plan that was realistic for our family and Liam’s strong-willed personality. She communicated with us daily, was always responsive by text, and quickly helped us troubleshoot every new challenge Liam threw our way. Slowly but surely, we were able to remove the constant touch he needed, and he learned to fall asleep independently. What we appreciated most was that Neffie’s approach was responsive and flexible. When Liam stopped making progress, she had already prepared us for how we could change the approach, so we never felt lost or like we were starting over. She gave us the tools and confidence to create healthy sleep boundaries while still being gentle and responsive to Liam’s needs. Seeing how far he came was incredible! We would absolutely recommend Neffie to any family struggling with sleep, especially those with a strong-willed child.

— A. Daisy Philizaire, review of Nefertia Jones September 2026

Neffie provided amazing sleep support for my five-week-old and us as parents. She came for two nights and provided us with resources, patience, and guidance on how to help our baby no longer only need contact sleep. She is sweet, genuine, and my baby loved her! She also provides postpartum services.

— Maria Zvon, review of Nefertia Jones September 2026

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