Find a Sleep Coach Near Me in Rancho Palos Verdes, CA

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5.0

Average rating from 955 reviews

417

Sleep Coach providers near Rancho Palos Verdes

10

Families requested a sleep coach nearby in the last 90 days

42%

Accept insurance

From providers and requests on Bornbir. Updated October 2026.

Sleep Coach rates near Rancho Palos Verdes

Prices sleep coaches list on Bornbir · October 2026

Packages

Flat rate · typical $350–$2,600

$1,500 median

Hourly rate

Per hour · typical $40–$60

$50/hr median

Based on 651 package prices from 285 sleep coaches listed on Bornbir within 150 miles of Rancho Palos Verdes, CA.

417 sleep coaches near Rancho Palos Verdes, CA

Availability by start month

Pick your start month to see which sleep coaches near Rancho Palos Verdes are open for it.

Oct 2026Sep 2027

From 75 sleep coaches who confirmed their availability in the last 30 days.

Helen Vitaris

Los Angeles, California 26 years of experience

5.0 (7 reviews)

Helen Vitaris

NPI verified Responds within an hour Accepts insurance

I have worked as a baby nurse for over 25 years and I enjoy helping new parents make the transition into parenthood, by teaching them how to care for the new addition to their family. I have the knowledge and training needed to educate new parents on how to care for their newborn by teaching them how to feed, bath and put babies down for naptime. I can help parents organize the nursery to make things more convenient and easier to handle. I am highly trained to take care of twins or even triplets, so parents with multiple newborns are not so overwhelmed and stressed. Even parents who already have children at home can use the extra help, so they have time to take care of their other children.

Price
$50/hr
Taking new clients Starting Oct 2026 – Sep 2027
Recent review

Helen is incredible. She cared for our first son for a few weeks after he was born and when we found out that we were expecting our second son, we reached out to her immediately. She brings such thoughtful, calm and caring energy into the home. She is extremely knowledgeable and experienced and draws upon that experience to support all the different shapes that postpartum can take (feeding, sleeping, wake windows, etc). We always felt that our entire family was in excellent hands. I would strongly recommend Helen to any expectant family and I am forever grateful that we found her.

- Kalie W.

Annie Griffith

Upland, California 10 years of experience

5.0 (10 reviews)

Annie Griffith

Responds within an hour Accepts insurance

Hello! My name is Annie. I am a DONA certified birth doula with a foundation in Spinning Babies techniques, proudly serving families throughout the SoCal area, with a deep passion for supporting women through one of the most transformative experiences of their lives. As a mother of four, I bring both personal and professional experience to my work, offering compassionate, nonjudgmental support throughout pregnancy, birth, and the postpartum period. My background as a personal trainer with a specialty in perinatal exercise, combined with my work as a health coach, allows me to support my clients holistically, physically, mentally, and emotionally. I believe that preparation and education are powerful tools, and I strive to help every woman feel informed, confident, and connected to her body throughout her journey. I am deeply committed to advocating for the women I serve. My goal is to help you feel seen, heard, and empowered as you make decisions that align with your values and vision for your birth. Whether you desire a calm, supported labor, guidance through the unknown, or reassurance in your strength, I am honored to walk alongside you. Every birth is unique, and it is my mission to help you approach yours feeling confident, focused, educated, and empowered.

Price
Packages from $2,000 · $150/hr
Taking new clients Due Oct 2026 – Aug 2027
Recent review

I loved having Annie as my doula! As a first time mom, I had a lot of questions regarding my health and how to prepare for labor and delivery. Annie took her time to meet with me multiple times, and would make herself available to me for phone calls for random questions I had. She really gave me peace of mind having someone to talk to that is experienced in pregnancy and birth. I also had gestational diabetes and lots of pelvic pain during my pregnancy, and Annie's knowledge in physical training helped me so much to know what exercises to do for both conditions. She met with my husband and I to prepare us for labor, and coach him on what he could do to alleviate my pain. During labor and delivery she was readily available and now I have a beautiful healthy baby girl!

- Daisy C.

Dessirá Swan

Sacramento, California 15 years of experience

4.4 (13 reviews)

Dessirá Swan Background checked · Aug 2026

Accepts insurance

Welcome to Transcend With Birth. My name is Dessirá and I am a mother, daughter and ocean lover who has always had a deep love for connection and supporting others in intimate spaces. As a certified Birth and Postpartum Doula and Intimacy Coach, I specialize in providing personalized support and guidance for mothers and families throughout the transitions of pre-conception, birth, and the first 40 days of the postpartum journey. My mission is to create a restful, nourishing space where mothers can connect back to their womb wisdom and intuition, finding confidence and empowerment through embodiment. I have more than 15 years of experience providing high-quality newborn care for families across the Sacramento area. My career began as a professional nanny and house manager, and has evolved into serving as a dedicated advocate for women through my work as a doula. Beyond direct care, I consult with families to create individualized whole care plans that support the healthy growth of the infant, the well-being of the family, and the overall harmony of the household. I have supported dozens of families through their most intimate transitions, helping them navigate everything from birth preferences to early parenthood. I hold a degree in Psychology, which deeply informs my approach to child development and family dynamics. I have a special interest in creating opportunities for children of all ages to grow, learn, and develop, and my extensive training allows me to support families in a way that truly allows them to flourish from birth onwards. My education and background in Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT) have provided me with unique tools to mentor parents and facilitate therapeutic communication and conflict resolution within the home. As a specialist in overnight care, I offer a "juicy cocoon of love and compassion" for families needing rest and recovery. During overnight shifts, I feed, comfort, and nourish the baby while providing light housekeeping to prepare the home for the new day, allowing parents to achieve optimal rest. I am a compassionate communicator focused on creating a connected team with the families I work with. My goal is to grow with your family, helping you find your desired rhythm so you can thrive in your parenting journey with ease, grace, and joy. I look forward to meeting you! Professional Highlights 15+ years of successful service experience supporting families in Sacramento and Los Angeles. Provisional Birth and Postpartum Doula Certifications. Professional Nanny, Consultant, and House Manager experience. Specialist in Intimacy Coaching and overnight postpartum support. B.A. in Psychology with a focus on child behavior and family mental health. I look forward to meeting you!

Price
$65/hr
Taking new clients Starting Oct 2026 – May 2027, Jul – Aug 2027
Recent review

There are people who do a job, and then there are people who change your life. Dessira is the latter. She entered our lives when our son was born premature and jaundiced. Dessira helped our baby gain weight and, at the same time, provided calm encouragement that helped us become confident parents. That gift is priceless, and I will never forget it. She returned to us when our son was two and stayed until he was six. During those years, she helped us build a nutrition and activity plan. This kept him energized, curious, and challenged--without empty calories or screens. The positive effects of this plan are too many to list here, but the best was his dramatically improved sleep schedule. My son had a mildly rocky transition from nursery school to a TK/K mix to a TK-only class. At the time, I worked 60-70-hour workweeks and cannot overstate the comfort of knowing my son was safe, stimulated, and thriving with Dessira during the day. At night, I was able to be fully present with my son because Dessira handled housework and other distractions that would have taken away from that precious time. She did this without being asked. I'm grateful to her because if she hadn't, I wouldn't have thought of it. Dessira is exceptional with infants and children of all ages. She is calm under pressure because she has a deep well of knowledge and experience to draw from. She prioritizes safety -- the safety of their bodies, of course, and also their minds and hearts. She values imagination and curiosity, and she brings genuine warmth, humor, and fun to every day. Dessira is unique in that she cares for the whole family as a single ecosystem, where the health of all depends on the health of each. She is a wonderful listener, and as she learns what matters to you -- as parents, as people -- she reflects that back to you with encouragement and practical creativity. When I said, "Well, ideally we'd do this, but that's probably unrealistic," her response was, "Maybe so -- but let's talk about it for a minute, just to see." Most of the time, with a bit of creativity and brainstorming, we made it happen. When we didn't, I felt supported and seen, which I found to be equally valuable. It makes a big difference in my life when a smart, energetic person is on my team. I'm better at my job, I'm a better partner, and I'm a better mom. If you are lucky enough to get Dessira in your corner, I am genuinely happy for you and your family to have the kind of support that will enrich your lives.

- Alicia K.

Nora Morales

Pomona, California 26 years of experience

5.0 (3 reviews)

Nora Morales Background checked · Sep 2026

Accepts insurance

Hello! I’m Nora, an experienced Newborn Care Specialist and Postpartum Doula with over 35 years of professional childcare experience, including 26 years specializing in newborn care. My journey began in 1991 as a professional nanny caring for children of different ages. In 2000, a dear friend introduced me to the wonderful world of overnight newborn care, and I quickly discovered my true passion. I completed my Postpartum Doula training in 2005 and continued my professional education in newborn care in 2007. Throughout the years, I’ve expanded my knowledge through additional training in lactation education, infant sleep shaping, and age-appropriate sleep training. One of the most meaningful experiences of my career began in 2006, when I was hired to care for newborn twins. What started as an overnight position developed into a wonderful nine-year relationship with their family. During those years, two more babies joined the family, and I had the privilege of helping establish healthy sleep routines for each of them. Years later, another family welcomed me into their home to care for their twins. Once again, what began as newborn care turned into a five-year commitment. Throughout these long-term positions, I continued supporting other families with overnight newborn care, allowing me to stay actively involved in the work I love most. My areas of experience and specialty include: * Overnight newborn care and postpartum support * Twins, triplets, and multiples care * Premature infants and NICU-to-home transitions * Breastfeeding, bottle-feeding, and lactation education support * Reflux, gas, and feeding challenges * Gentle newborn sleep shaping and healthy sleep foundations * Age-appropriate infant sleep training and independent sleep guidance * Parent education and individualized newborn routines My approach to sleep begins with gentle, responsive routines during the early newborn weeks. As babies grow and become developmentally ready, I help families gradually establish healthy sleep habits and work toward more independent sleep. I believe every baby is unique, and every family deserves care that respects their parenting preferences, values, and individual needs. I am CPR/First Aid certified, professionally insured, bilingual in English and Spanish, and a registered Carrot provider. For me, newborn care is much more than a profession. It’s a passion that has allowed me to build meaningful relationships with families and support them through some of the most beautiful and challenging moments of parenthood. My greatest reward is knowing that parents can rest peacefully while their little ones are receiving attentive, nurturing, and experienced care. I would be honored to be part of your family’s journey! ❤️

Price
$65/hr
Taking new clients Starting Jan – Aug 2027
Recent review

Having Nora help out with our newborn during those early months was the best decision that my husband and I made in postpartum support as first time parents. We felt so at ease knowing our baby was in loving hands. Our baby has reflux and some breathing issues, and Nora was able to adhere to the protocols of frequent burping, sitting upright, etc. We are so thankful for her help, advice, and love that she provided us and our baby!!!

- Bri F.

Cierria Leyazhie

Los Angeles, California 20 years of experience

5.0 (1 review)

Cierria Leyazhie Background checked · Oct 2026

Responds within a day Accepts insurance

Hello, I'm Cierria Leyazhié or you may call me Apache, and I believe birth is one of God’s most beautiful and sacred calls. My passion is supporting mothers not just through the physical act of labor, but through the profound spiritual and energetic transformation it demands. My approach is built on three distinct pillars: Pillar 1: Christ-Centered Care & Hypnobirthing: I equip you with Scriptural affirmations, prayerful grounding techniques, and Christian Hypnobirthing methods—helping you replace fear and tension with profound relaxation and faith, working toward a gentler, less painful birth experience. Pillar 2: Ayurvedic Wisdom & Doula Training: My commitment to holistic health is backed by rigorous education from the Southern California University of Health Sciences (SCUHS), where I earned certifications as an Ayurvedic Wellness Educator and Ayurvedic Health Practitioner. I then completed my full-spectrum doula training with the Sankofa Birthing Collective. I guide mothers toward balanced health, focusing heavily on Vata-pacifying principles—the ancient practice of using warmth, nourishment, and deep rest for true physical and nervous system recovery during the crucial 42-day postpartum period. Pillar 3: Advanced Lactation & Education: As a Certified Lactation Educator who is actively working to complete requirements to become an IBCLC, I provide high-level, up-to-date, evidence-based childbirth and feeding education, ensuring you have the practical tools and specialized knowledge necessary for an empowered birth and a successful breastfeeding start. Whether through Ayurvedic food guidance, gentle herbal recommendations, or prayerful presence, I am here to help you experience a birth that is peaceful, powerful, and deeply honoring of your body and your faith. ​A Holistic Approach to Your Fourth Trimester Whether it is through preparing Ayurvedic "warm-natured" meals, providing gentle herbal recommendations, or offering a prayerful presence, I am here to ensure your postpartum period is a time of deep rest rather than depletion. I am dedicated to helping you experience a birth and recovery that is peaceful, powerful, and deeply honoring of your body and your faith.

Price
Packages from $3,000
Taking new clients Due Oct 2026 – Sep 2027
Recent review

This was my third pregnancy/birth but my first time having a doula and I could not imagine a better person for the job! I enjoy how easy it was to work with Cierria on not only what I'd desire to have for pregnancy but also the assurance if things went differently than planned. She keeps it realistic while also respecting your choices and is a powerhouse in advocating for her clients while striving to encourage working in tandem with your doctor/care team, not against them. It was very much appreciated when I was feeling vulnerable. This time around postpartum has been way easier to adjust too as well as I've had breastfeeding support, dietary recommendations based on my unique recovery and goals, tips for physical recovery and she's always left room to adjust any of this and is a great chatter. Sometimes you just want to vent with no actual goal and she's all for it. I've had such a blast with the whole experience that a fourth child might be possible with her as my doula again haha!

- Barbara M.

Abigail Robinson

Fort Worth, Texas 24 years of experience

5.0 (40 reviews)

Abigail Robinson

Accepts insurance

I’m a travel ready (anywhere in the USA - domestic/international travel) CACHE Certified Newborn Care Specialist and Certified Postpartum Doula with experience caring for newborns since 1996. My specialty is helping babies settle into their own predictable rhythms through responsive, individualized care, safe sleep hygiene, and gentle, developmentally appropriate sleep conditioning. I combine decades of hands-on experience with evidence-based newborn care and parent education, with the goal of supporting healthy sleep while helping parents feel confident caring for their baby.

Price
Packages from $295 · $55/hr
Taking new clients Starting Oct 2026, Jan 2027, Mar – Aug 2027
Recent review

As a first-time mom and someone who really does not function well without sleep, postpartum was probably what I was most nervous about... (especially after having a necessary C-section!) I interviewed a couple different postpartum care teams and found the Newborn Dream Team immediately made me feel at ease. The first few weeks after giving birth were honestly a lot. Between recovering from my C-section, figuring out life with a newborn, and not having family in town, I was much more anxious and overwhelmed than I expected to be. I cannot thank Danielle, Pamela and Abbey enough for being there for us during that time. They were so helpful in those early weeks, not only with the baby, but with helping us figure out what worked for our family. They answered all of my questions, gave me reassurance when I needed it, and helped me feel more relaxed and confident as a new mom without ever making me feel like I didn't know what I was doing. I was breastfeeding, and they were so supportive of that while also helping us introduce a bottle. They always let us lead with what we felt most comfortable with and never made us feel pressured to do things a certain way. And honestly, being able to get some much-needed sleep knowing our baby was safe and in such good hands was *priceless.* They also helped us establish a really great routine and healthy sleep habits, and our baby was sleeping through the night by five weeks! We will miss Danielle and Pamela SO much, but it makes me so happy knowing they're always in our corner. I truly cannot recommend Newborn Dream Team enough. They made those first few weeks so much easier and more enjoyable, and I am so grateful we found them. 🤍

- Cassidy Cole

Sidni Keaton

Cincinnati, Ohio 12 years of experience

5.0 (1 review)

Sidni Keaton

Responds within a day

Hi, I’m Sidni! 🤍 I’m a Certified Newborn Care Specialist and professional childcare provider with over 12 years of experience caring for babies and young children, with a special focus on newborn and infant care. I provide overnight newborn care for families who want to rest and recover while knowing their baby is being cared for by an experienced, dependable professional. Whether you’re preparing to welcome your first baby, adjusting to life with multiples, or simply realizing that functioning on very little sleep isn’t sustainable, I’m here to make those early weeks a little easier. During overnight care, I can assist with: • Feeding and burping • Diapering and soothing • Breastmilk and bottle-feeding support • Washing and preparing bottles • Baby laundry and other infant-related tasks • Newborn logs and tracking feeds, sleep, and diapers • Establishing developmentally appropriate routines • Safe sleep practices • Overnight care for singletons and twins My approach is warm, calm, and judgment-free. I understand that every baby—and every family—is different, so I don’t believe in a one-size-fits-all approach to newborn care. I work alongside parents and follow their preferences while bringing professional newborn knowledge and hands-on experience into the home. One of my favorite parts of this work is walking into a home with exhausted new parents and being able to say, “I’ve got the baby tonight. Go get some sleep.” 🤍 I am Newborn Care Specialist certified and Pediatric CPR/First Aid certified, and I bring extensive professional childcare experience into every contract. I’m currently accepting 2027 overnight newborn care contracts and would love to hear about your family, your due date, and the kind of support you’re looking for. Send me a message and tell me a little about your growing family—I’d love to see if we’re a good fit! Sidni Keaton Care LLC Supporting families from the very first night.

Price
$35/hr
Taking new clients Starting Feb – Aug 2027
Recent review

I was overall impressed not only by the fact that she is very attentive with my child but she actually cares as well. She has a certificate as a newborn specialist and I have learned so much from her. She’s very reliable and I love the fact that she’s never on her phone. (Our last sitter was always on her phone) The only reason she is available is because I’m moving. If not, I would never have let her go!!

- Emili C.

Sarah Perdue

Torrance, California 20 years of experience

5.0 (1 review)

Sarah Perdue

Responds within a few hours

I am a Newborn Care Specialist with more than 20 years of professional childcare experience, including extensive overnight newborn care and recent experience supporting families with newborn twins and premature infants. I provide calm, attentive care throughout the night, including feeding, diapering, soothing, establishing healthy sleep habits, and keeping detailed records so parents feel informed and confident. My philosophy is that every baby and family is unique. I take a gentle, responsive, and family centered approach, following each baby’s cues while respecting the parents’ preferences and goals. My role is not only to provide excellent care for your newborn, but also to offer reassurance, consistency, and nonjudgmental support during this important transition, helping the entire family feel rested, supported, and secure.

Price
$45/hr
Taking new clients Starting Nov 2026 – May 2027
Recent review

We feel so lucky to have had her help during those first few months with our baby. She was with us every night for the first 4.5 months and has continued to help us whenever we need her. From the beginning, she was incredibly reliable, always on time, professional, pleasant, and so experienced with babies. As new parents, it meant so much to have someone we could completely trust caring for our baby at night. We always felt comfortable knowing she was in good hands. She is dependable, kind, and just a genuinely lovely person to have in your home. She became such an important part of our lives during those early months, and we are so grateful for her. I would recommend her without hesitation to any family looking for someone experienced and truly trustworthy to care for their baby.

- Arash M.

Rachel Meakins

Manhattan Beach, California 15 years of experience

5.0 (1 review)

Rachel Meakins

Responds within a few hours Accepts insurance

Rachel Meakins is a doula, lactation counselor, childbirth educator, newborn care specialist, and maternal health advocate based in Los Angeles. Through her practice, Zenbari, she supports women and families through pregnancy, birth, postpartum, and the transition into modern motherhood with a calm, highly personalized approach. With a background spanning pre-med studies, psychology, public relations, maternal health coaching, and perinatal education, Rachel brings both emotional depth and practical systems-thinking into her work. She is known for helping families feel informed, steady, and genuinely supported — not only during birth, but throughout the massive physical, relational, and identity shifts that come with becoming a parent. Her care combines evidence-based education with intuitive, real-life support. Clients often work with Rachel for guidance around birth preparation, feeding, newborn care, postpartum recovery, household dynamics, partner communication, and creating sustainable systems that allow mothers to feel more resourced and less overwhelmed during the early months. In addition to her private client work, Rachel works in maternal health education and community advocacy, serves as a Fair Play facilitator, and is a health coach focused on the vaginal microbiome and women’s health across fertility, pregnancy, and postpartum. Her philosophy is that mothers deserve thoughtful, coordinated care that considers the full picture — not just the baby, but the woman, her relationships, her recovery, her nervous system, and the life she is returning to afterward.

Price
Packages from $250 · $80/hr
Recent review

Rachel was knowledgeable and guided us through everything

- Jason E.

Melanie Gardner

Marina Del Rey, California 26 years of experience

5.0 (6 reviews)

Melanie Gardner

Responds within a few hours

With over twenty five years' experience as an NCS(newborn care specialist), CPPD(certified postpartum doula), & Certified Lactation Educator Counselor, I aspire to be a calming, nonjudgmental  and supportive presence for parents during the first few weeks/months with their newborn(s). I do this with kind and straightforward coaching and assistance in lactation, newborn care, sleep facilitation and other areas of a new baby's development.  Looking forward to helping you navigate the start of your exciting journey into parenthood. 

Taking new clients Starting Dec 2026 – Aug 2027
Recent review

Our experience with Melanie was nothing short of exceptional. Melanie was our NCS from the day our son was born until 6 months of age. She truly operated as the Lead NCS for our household, setting the standard for everyone else and ensuring that everything ran seamlessly. Her level of organization was outstanding. Melanie was always proactive about keeping me informed on anything that needed restocking and made sure our home was consistently well prepared and fully supplied. Melanie’s commitment to hygiene and safety was a huge stand out for us. She maintained the highest standards of cleanliness in caring for our newborn and was incredibly diligent about safe sleep practices at all times, which gave us real peace of mind. Every night, she provided thoughtful, consistent updates so we always knew exactly how our son was doing. Melanie also took the initiative to organize and coordinate the nightly schedule between myself and the other staff, ensuring everyone was aligned and that care was consistent. All of our son’s feeding, sleeping, and changing items were always perfectly organized and ready, making everything feel effortless. Beyond technical skills, Melanie brought a level of professionalism and leadership that elevated our entire household. She truly ran a well-managed, attentive, and calm environment for our son, and we are incredibly grateful for the care and structure she provided during such an important time. We hope to have her back for baby #2!

- Ashlen L.

Priscilla Sanchez

Los Angeles, California 22 years of experience

Priscilla Sanchez

Responds within a few hours

I’m Priscilla Sanchez, a professionally trained and certified PP DoulaNewborn Specialist and Sleep Coach with 20 years of experience supporting over 200 families across Los Angeles. As a mom myself, I bring not only trusted professional care but also a personal understanding of the joys and challenges of the postpartum journey. (References available upon request.) My Services Include: Nighttime newborn and mother care (feeding, diapering, burping, umbilical cord & circumcision care) Breastfeeding support and postpartum comfort measures Baby soothing techniques for fussiness, colic, and gas Early identification of concerns like reflux, jaundice, or allergies Newborn education: bathing, grooming, healthy sleep routines Detailed overnight logs of feedings, diapers, and sleep Baby laundry, nursery organization, and bottle sterilization I stay alert throughout the night so you can rest peacefully knowing your baby is in expert hands. ( please inquire about awake care rates). No daytime job — I am fully dedicated to providing your family with focused, overnight care. Specialized Experience: I’ve cared for full-term newborns, preemies, multiples, babies with special needs (Down syndrome, heart conditions, sleep apnea), and more. Credentials: Certified Postpartum Doula & Newborn Care Specialist Certified Sleep Consultant/Specialist CPR/First Aid certified (American Heart Association) Infant Massage Training “Happiest Baby on the Block” Certified Instructor COVID, RSV, Flu, and TDAP vaccinated (up to date) TB tested, fully insured Recommended by pediatricians, OB/GYNs, and LA hospitals. As a mother and a professional, I know firsthand how precious and vulnerable this time is — and I’m honored to support families during this life-changing moment. Trusted by parents, loved by babies. For more information, please visit: www.barefootbelly.com Contact: Priscilla Sanchez | Call/Text: 818.746.5375 | Email: priscilla at barefootbelly dot com Available for virtual Sleep Consult, PostPartum and Newborn Care sessions. Baby Nesting Services. Please inquire for booking/rates/packages

Price
$55/hr

Sleep Coach rates near Rancho Palos Verdes

Sleep coaches set their own prices on Bornbir.

Packages

Flat rate
Near Rancho Palos Verdes
$1,500 $350–$2,600
California
$1,275 $350–$2,500
United States
$950 $300–$1,800

Hourly rate

Per hour
Near Rancho Palos Verdes
$50/hr $40–$60
California
$55/hr $45–$65
United States
$45/hr $35–$55

Based on 651 package prices from 285 sleep coaches listed on Bornbir within 150 miles of Rancho Palos Verdes, CA. Typical range is the middle 50% of prices. Updated October 2026.

Recent sleep coach reviews near Rancho Palos Verdes

5.0

955 reviews of 417 sleep coaches

October 2026

Selina was an answered prayer! Having an unmedicated, natural delivery was something I always wanted, but never thought I could do. Selina changed that. She prepared me beforehand, equipping me with every technique I needed so that when the time came, everything she taught me kicked in immediately! Beyond her knowledge, she constantly pointed me back to my faith in Jesus and taught me where to lean for strength when things felt overwhelming or got to the point where I felt I couldn't go on any longer. Between her guidance and the strength the Lord gave me, I was able to get through it all. If you want a doula who will truly equip, empower, and support you spiritually and physically, choose Selina, you won’t regret it!

— Marissa M., review of Selina Pasillas

October 2026

We had such a great experience working with Maria. My baby started going through the 4-month sleep regression early, and by the time he was only 3.5 months old, his sleep was completely disrupted (awake every hour or so). I also have a toddler at home, so the disrupted nights were becoming really hard to manage and I knew I needed help. What I loved about working with Maria was that she didn’t just give me a sleep plan and send me off to implement it while already exhausted. She came to our home overnight and actually did the work with my baby while I slept. She learned his patterns, figured out what worked for him, and handled his wake-ups, while also teaching me exactly what she was doing and why so that I could confidently take over afterward. Her approach felt very personalized to my baby and our family rather than a generic sleep-training program. The results were incredible. After just two nights, my baby was sleeping through the night. It is now several weeks later, and he still consistently sleeps from bedtime until morning and, if he does briefly wake, he is able to settle himself back to sleep. Having Maria physically there doing the difficult part while I was able to get some much-needed sleep was invaluable. If you are exhausted and struggling with your baby’s sleep, you really do not have to figure it all out by yourself. Maria took an enormous weight off my shoulders, and I would absolutely recommend her.

— Rebecca C., review of Maria Lemos

October 2026

Helen is incredible. She cared for our first son for a few weeks after he was born and when we found out that we were expecting our second son, we reached out to her immediately. She brings such thoughtful, calm and caring energy into the home. She is extremely knowledgeable and experienced and draws upon that experience to support all the different shapes that postpartum can take (feeding, sleeping, wake windows, etc). We always felt that our entire family was in excellent hands. I would strongly recommend Helen to any expectant family and I am forever grateful that we found her.

— Kalie W., review of Helen Vitaris

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Find a Sleep Coach Near Me in Rancho Palos Verdes, CA