Find a Sleep Coach Near Me that Accepts Carrot

I cannot recommend Inara Arauz enough! From the moment she became part of our journey, she brought so much warmth, compassion, and reassurance during both my birth and postpartum experience. As my birth doula, Inara was incredibly supportive, knowledgeable, and calming. She helped me feel informed, empowered, and cared for every step of the way. Her presence made such a meaningful difference during one of the most important moments of my life. As my postpartum doula, Inara continued to go above and beyond. She was so sweet, kind, and unbelievably patient with my baby girl. Watching the love and gentle care she showed my daughter gave me so much peace of mind and allowed me to rest knowing she was in the very best hands. She also offered encouragement, guidance, and support when I needed it most as a new mom. I also want to give a special thank you to Laila, who cared for us as my postpartum doula on several nights. She was equally kind, compassionate, and attentive, and I always felt confident leaving my baby girl in her care. Her calm presence and genuine love for babies made those nights so much easier for our family. Both Inara and Laila have hearts of gold, and I am forever grateful for everything they did for our family. If you’re looking for a birth or postpartum doula who is experienced, caring, and truly passionate about what they do, I wholeheartedly recommend them. They made such a positive impact on our lives, and we will always cherish the support they gave us during this special time.

- Katherine Fuentes

Melanie Guymon is a superb doula. She spent nights with our little bub for 2+months, she gave us a reprieve and support during the difficult newborn days hard. We had a colicky baby and Melanie not only helped us advocate to our doctors that our baby might have reflux, but she also gave us superb tips on how to help ease her discomfort at night and during the day.  During her time with us Melanie also helped us prepare our baby to move out of the swaddle, and due to her tips, our baby seamlessly transitioned from her Snoo + bassinet and into her crib and a sleep sack. She continued to support us with sleep coaching as well, helping us with our babies sleep schedule, which has allowed our baby to sleep better than all of our other baby friends in a similar age range. We had Melanie start with us around the 6 week mark due to our postpartum schedule, and she was with us until just under 4 months. We could not have done this journey without her.

- Catherine Watkins

We can’t recommend Family Foundations highly enough. From our very first conversation, Bryn was fantastic with communication and went out of her way to be accommodating to our family’s needs. Our care provider Stephanie was incredible. She’s open, knowledgeable, and has such a comforting presence that we felt completely at ease leaving our newborn in her care instantly. A+ experience from start to finish. If you’re looking for care you can trust with your baby, look no further.

- Heath Belser

As a first-time mom and someone who really does not function well without sleep, postpartum was probably what I was most nervous about... (especially after having a necessary C-section!) I interviewed a couple different postpartum care teams and found the Newborn Dream Team immediately made me feel at ease. The first few weeks after giving birth were honestly a lot. Between recovering from my C-section, figuring out life with a newborn, and not having family in town, I was much more anxious and overwhelmed than I expected to be. I cannot thank Danielle, Pamela and Abbey enough for being there for us during that time. They were so helpful in those early weeks, not only with the baby, but with helping us figure out what worked for our family. They answered all of my questions, gave me reassurance when I needed it, and helped me feel more relaxed and confident as a new mom without ever making me feel like I didn't know what I was doing. I was breastfeeding, and they were so supportive of that while also helping us introduce a bottle. They always let us lead with what we felt most comfortable with and never made us feel pressured to do things a certain way. And honestly, being able to get some much-needed sleep knowing our baby was safe and in such good hands was *priceless.* They also helped us establish a really great routine and healthy sleep habits, and our baby was sleeping through the night by five weeks! We will miss Danielle and Pamela SO much, but it makes me so happy knowing they're always in our corner. I truly cannot recommend Newborn Dream Team enough. They made those first few weeks so much easier and more enjoyable, and I am so grateful we found them. 🤍

- Cassidy Cole

Denise was an incredible doula. I wouldn't have been able to go through my birth without her by my side. She was a great coach leading up to the birth -- via our monthly calls and through the hypnobirthing course (which I recommend whether or not you plan a medicated birth). My birth ended up being very long and we decided to get an epidural and Denise coached us through all the twists and turns. She offered wonderful massages through my surges and was a great resource to have as the doctors and nurses suggested different procedures or provided updates on my labor. She was calm the entire time and so incredibly helpful. If you are considering Denise as your doula or for a birth class, you won't be disappointed! Seriously could not have done it without her. At one point during my surges was my mantra was "Denise is here. I am safe."

- kelsey dolby

We are so grateful for Stacey’s help. Our baby went from waking 7 times a night to sleeping through the night much faster than we ever expected. What stood out most was how personalized her approach was. Her recommendations were evidence based, but always tailored to our family’s needs and comfort level. As nervous first time parents, having Stacey check in with us nightly and help troubleshoot in real time made all the difference. We trusted her completely after working with her as our postpartum doula, and hiring her as our sleep consultant was one of the best decisions we made. Highly recommend!

- Davarn Nova

5 stars isn’t enough for Jenny! Jenny was my postpartum doula & she is truly the best. She does a thorough intake (most other doulas I interviewed did not do this but it was so helpful) & really tailors her services to your families needs. From light household chores to staying up all night with the baby, she does it all with kindness and compassion. She took amazing care of me and my daughter for 8 weeks & if I could keep her forever I would have! She also has a ton of great resources & recommendations for parents so if you need a IBCLC or nanny referral she has one! If you are considering a postpartum doula, Jenny is a great choice!

- Monica F

I cannot recommend Blissful Sleep enough! We have used them twice now, and their timeliness and reliability really stood out compared to other services we’ve tried. The doulas are natural at soothing and caring for babies, and they were incredibly helpful with establishing routines. Beyond just childcare, they did dishes, washed bottles and pump parts, and helped with other chores, which gave us more time for sleep. We appreciated how flexible they were. They always adjusted to whatever we needed that specific morning—some days that meant letting the baby sleep as long as possible, and other days they had her changed and fed so she was ready for our morning rush to school/ work. If our baby didn't need anything in the morning they would brew coffee and read to the older kiddos. They go above and beyond to support the whole family.

- Leah Nation

It’s hard to put into words how grateful I am for Glo. As a first-time mom living far from much of my family, I was nervous about navigating the postpartum period, but after our very first night with Glo, I knew we had found someone incredibly special. Glo is incredibly knowledgeable, patient, reliable, gentle, and kind. She brought a sense of calm and confidence into our home during a time when everything felt new. She was always there to answer questions, talk through different approaches, and help us navigate each new stage with our daughter without ever making us feel like there was one “right” way to do things. She also went far beyond simply caring for our baby. Glo helped us set up systems that made our entire bottle prep, feeding, and sanitizing routine so much more efficient and organized. Whenever we needed additional support, she had an incredible network of trusted resources to direct us to, including a lactation consultant who ended up being invaluable to me. One of the things I appreciated most was how intentional she was about understanding our goals. Each week, she listened to what we wanted to work on—both in the immediate moment and more broadly with our daughter—and helped us turn those goals into clear, actionable plans. So many of the routines and systems she helped us establish have worked incredibly well for our family and given us confidence as new parents. More than anything, Glo gave me one of the greatest gifts I could have received as a new mother: confidence in my ability to be a mom. She never imposed her way of doing things; instead, she gave me the knowledge, support, and encouragement to trust my own instincts. She was endlessly supportive and brought such a gentle, reassuring presence into our home. When I look back on the time I became a mother, Glo will forever be a part of that memory. Her warmth, knowledge, patience, and support were more meaningful than I ever could have anticipated. Any family would be incredibly lucky to have her by their side, and I truly cannot recommend her enough.

- Adden S.

Hailey was incredibly helpful in supporting our 10-month-old’s sleep. When we began, our baby was waking frequently throughout the night and needed a lot of comfort and feeds. Hailey provided thoughtful, evidence-based guidance that helped us gently support our baby’s sleep in a way that felt aligned with our instincts. Within five weeks, our daughter went from very broken nights and a 10:00 pm bedtime to falling asleep around 7:30 pm and sleeping through the night with only a few brief wakings. We are so grateful for Hailey’s guidance and would highly recommend her to any family looking for baby-led, compassionate sleep support.

- Grace Berglin

Adrea was recommended to me by a friend of a friend, who had used her twice for postpartum newborn care. She is an expert in baby sleep!! Adrea is also very kind, trustworthy, and knowledgeable. She did not have availability to help me at night, but made herself available as much as possible during the day so I could get some much needed sleep. So so grateful for her. Highly recommend!!

- Erin Wiley

We hired Ms. Veronica as a night doula and newborn care specialist for our two daughters. We first reached out to Ms. Veronica before the birth of our first daughter and worked with her during those early months, then again when she traveled with us for the birth of our second daughter, when we hired her as our Traveling Doula. We highly recommend her as a doula in any capacity. As we were getting ready and preparing for the arrival of our first baby, we learned about the classes Ms. Veronica offers as a New Parent Educator. We decided to take three private one-on-one classes with her, including her One-on-One Newborn Care Class and New Daddy Doula Class. These sessions gave both of us the opportunity to learn together and prepare for what to expect before bringing our baby home. As first-time parents, having that education and preparation before our daughter's birth was incredibly valuable and helped us feel much more knowledgeable and confident going into parenthood. Her expertise in newborn care was obvious from our very first weeks with her. She shared countless tips we never would have found in a book or online, drawn from her many years of experience. Neither of us had much prior experience raising babies, but we already felt confident after just two meetings with her.We specifically wanted a doula who wouldn't simply take over, but who would guide us so we could continue providing the best care for our children after she was gone. Ms. Veronica was thorough in communicating and explaining her reasoning behind everything she did. She was meticulous about tracking feedings and wet diapers, and always had a plan to keep our babies happy and thriving in their earliest months.We were also impressed by how flexible she was with our dates, since it's notoriously hard to predict when a baby will arrive. This was put to the test when she traveled with us for our second daughter as our Traveling Doula. A situation that normally would have been stressful and exhausting, but she made it far easier to manage. She was also accommodating about adjusting our daily schedule, since we were both still working and not yet on parental leave.The moment we remember most is how she sleep-trained our first daughter. She built a plan and continually adapted it as needed, quickly getting our daughter to 12 hours of sleep through scheduled feedings - a change that gave us both much-needed rest. Even today, our daughter still sleeps 12 hours every night. We honestly believe every parent should have someone like her whether they are first-time parents or need a helping hand. It can feel a little intimidating to have someone new caring for your newborn, but we never once hesitated to trust her. She cares for your baby as if it were her own, while setting you up for success as first-time parents.

- Edric A.

From our very first phone call, I knew Lindzee and I would get along and work well together. I could not imagine going through labor without Lindzee by my side. When I went into labor, Lindzee came to our home and stayed through the night, helping me progress and supporting me through every stage. Once we went to the hospital, her guidance, encouragement, and gentle push helped me keep going, especially when we worked together to help get my daughter into the right position. Although my labor ultimately did not go the way I had hoped or expected, Lindzee was there every step of the way with love, support, reassurance, and comfort. She helped me feel heard and cared for during some of the hardest moments of my birth experience. One of my favorite memories that I still think about is when I needed a distraction during my long labor, and Lindzee and I ended up playing Tapple while my mom watched us. It was such a simple moment, but it perfectly captures the kind of support she gave me, helping me through the difficult moments while also making me laugh and feel like myself. We bonded throughout my long labor, and I feel incredibly lucky that I gained not only an amazing doula but also a friend through this experience. I will always be grateful for Lindzee and the role she played in bringing my daughter into the world. I truly cannot recommend her enough.

- Jayme Newberry

I have been so lucky to hire Melissa twice as a doula now and I could not recommend her services enough. She is a wonderful advocate for mothers and truly listened to what I needed. She gave me the space to think about what my needs might be and I don’t think I would have known without her there to ask those questions. She helped prep our whole family in a way where I felt so well cared for. For both of the births Melissa was there for, as soon as she walked in I felt a huge sigh of relief. She was there and she had me and my back and I fully trusted her to guide me. We were also fortunate enough to hire her postpartum doulas! We had the pleasure of working with Veronica, Danielle and Bernadette. Everyone brought different outstanding qualities that were a total joy to experience. They went above and beyond to learn about our families needs and fit right in. I trusted all of them with my postpartum care, cooking meals, giving my husband a break and endless sibling entertainment for my bigger kids so I could snuggle in bed with our new baby. I felt so well supported my body was able to heal physically and I could emotionally take space when needed. There was always round the clock care and they were quick to fill our schedule when I quickly realized I needed more support than I had initially intended. I wish all mothers could experience this kind of care.

- dani p.

I met Mary when she practiced in Arizona and quickly turned into more than just a service provider, but a friend as well. She’s helped me through the pregnancy and post partum of all 4 of my babies and I couldn’t ask for a better support person by my side. Even from Texas, Mary was an absolute saint even just with listening through my temper-tantrums while being pregnant and guiding me through labor-prep. I seriously have her and her alone to thank for such an amazing birth and post partum 4 times now. I seriously recommend her if you’re looking for someone to feel more like family than a service.

- Andrea Greenberg

We cannot say enough good things about this company! Kim is truly a fantastic doula, a wealth of knowledge and has helped us feel much stronger and more confident taking care of our son. Rebecca is another fantastic doula and always offers to help with tasks beyond just taking care of our son. You are in great hands with this company, and Karen is excellent at pairing doulas with families!

- Amanda Derby

If you would have told me two weeks ago that my little boy would be sleeping independently tonight, I dont think I would have believed it. We were doing all the things that are antithetical to independent sleep - bedsharing, nursing to sleep, contact napping. Initially, sleep training sounded like this impossible hurdle. Around 5 months, it became clear that my son wasn't getting the sleep he needed. His naps were short and it was so hard to get him to sleep, even with all the aids we were giving him. My sweet, cuddly contact naps had quickly changed from relaxing to exhausting for both me and my baby. My mom recommended that I reach out to Tonya and thank goodness that I did!! She answered right away and put a plan and some tips together for us within just a couple of days. She gave us some strategies that we could try and helped us choose which one was right for us. When the day came to sleep train, she was so responsive and supportive. With her encouragement, we made it through the first (very difficult) night. After that first night, things completely changed for us. With Tonyas continued guidance, we were able to get my son not only night trained, but nap trained as well. All in less than two weeks! Sleep training has been so difficult but beyond rewarding. I also know without a doubt that it would have been so much harder without Tonyas wisdom and guidance. If you need assistance with your little ones sleep, I highly (HIGHLY) recommend reaching out! She is so attentive, so caring, and so supportive of whatever is right for your family.

- Sara Richards

Yvette was an absolute lifesaver for our family during a challenging time. She provided overnight support for several weeks while I recovered from major surgery, caring for both our newborn and toddler with exceptional professionalism and warmth. Yvette’s knowledge, experience, and nurturing presence gave us peace of mind, allowing us to rest and focus on healing. In addition to her outstanding care for our children, Yvette went above and beyond by helping with light housework and chores, ensuring that our home stayed organized and comfortable. Her attention to detail and willingness to step in wherever needed made a tremendous difference during such a stressful period. We are incredibly grateful for her support and would highly recommend her to any family in need of compassionate, reliable, and thorough care.

- Renee C.

There are people who do a job, and then there are people who change your life. Dessira is the latter. She entered our lives when our son was born premature and jaundiced. Dessira helped our baby gain weight and, at the same time, provided calm encouragement that helped us become confident parents. That gift is priceless, and I will never forget it. She returned to us when our son was two and stayed until he was six. During those years, she helped us build a nutrition and activity plan. This kept him energized, curious, and challenged--without empty calories or screens. The positive effects of this plan are too many to list here, but the best was his dramatically improved sleep schedule. My son had a mildly rocky transition from nursery school to a TK/K mix to a TK-only class. At the time, I worked 60-70-hour workweeks and cannot overstate the comfort of knowing my son was safe, stimulated, and thriving with Dessira during the day. At night, I was able to be fully present with my son because Dessira handled housework and other distractions that would have taken away from that precious time. She did this without being asked. I'm grateful to her because if she hadn't, I wouldn't have thought of it. Dessira is exceptional with infants and children of all ages. She is calm under pressure because she has a deep well of knowledge and experience to draw from. She prioritizes safety -- the safety of their bodies, of course, and also their minds and hearts. She values imagination and curiosity, and she brings genuine warmth, humor, and fun to every day. Dessira is unique in that she cares for the whole family as a single ecosystem, where the health of all depends on the health of each. She is a wonderful listener, and as she learns what matters to you -- as parents, as people -- she reflects that back to you with encouragement and practical creativity. When I said, "Well, ideally we'd do this, but that's probably unrealistic," her response was, "Maybe so -- but let's talk about it for a minute, just to see." Most of the time, with a bit of creativity and brainstorming, we made it happen. When we didn't, I felt supported and seen, which I found to be equally valuable. It makes a big difference in my life when a smart, energetic person is on my team. I'm better at my job, I'm a better partner, and I'm a better mom. If you are lucky enough to get Dessira in your corner, I am genuinely happy for you and your family to have the kind of support that will enrich your lives.

- Alicia K.

We are so grateful for Toni and cannot recommend her highly enough. She supported our family as a night doula for our son Wes from birth through eight weeks, and her impact was truly life-changing. Toni brought expertise, calm, and warmth into our home during a time that can feel overwhelming, helping us establish healthy sleep routines, understand cues, and build confidence as new parents. We trusted her completely, and she cared for Wes with such love and attentiveness. Beyond caring for our newborn, Toni helped us organize our lives, create structure, and make our days feel manageable and supported. Because of her guidance, our nights were peaceful, our days ran more smoothly, and we were able to enjoy the early weeks instead of just surviving them. She is exceptional at what she does, and our family will always be grateful for her.

- Ted & Jill Piper