Find a Sleep Coach Near Me that Accepts Carrot

I cannot recommend Inara Arauz enough! From the moment she became part of our journey, she brought so much warmth, compassion, and reassurance during both my birth and postpartum experience. As my birth doula, Inara was incredibly supportive, knowledgeable, and calming. She helped me feel informed, empowered, and cared for every step of the way. Her presence made such a meaningful difference during one of the most important moments of my life. As my postpartum doula, Inara continued to go above and beyond. She was so sweet, kind, and unbelievably patient with my baby girl. Watching the love and gentle care she showed my daughter gave me so much peace of mind and allowed me to rest knowing she was in the very best hands. She also offered encouragement, guidance, and support when I needed it most as a new mom. I also want to give a special thank you to Laila, who cared for us as my postpartum doula on several nights. She was equally kind, compassionate, and attentive, and I always felt confident leaving my baby girl in her care. Her calm presence and genuine love for babies made those nights so much easier for our family. Both Inara and Laila have hearts of gold, and I am forever grateful for everything they did for our family. If you’re looking for a birth or postpartum doula who is experienced, caring, and truly passionate about what they do, I wholeheartedly recommend them. They made such a positive impact on our lives, and we will always cherish the support they gave us during this special time.

- Katherine Fuentes

We can’t recommend Family Foundations highly enough. From our very first conversation, Bryn was fantastic with communication and went out of her way to be accommodating to our family’s needs. Our care provider Stephanie was incredible. She’s open, knowledgeable, and has such a comforting presence that we felt completely at ease leaving our newborn in her care instantly. A+ experience from start to finish. If you’re looking for care you can trust with your baby, look no further.

- Heath Belser

As a first-time mom and someone who really does not function well without sleep, postpartum was probably what I was most nervous about... (especially after having a necessary C-section!) I interviewed a couple different postpartum care teams and found the Newborn Dream Team immediately made me feel at ease. The first few weeks after giving birth were honestly a lot. Between recovering from my C-section, figuring out life with a newborn, and not having family in town, I was much more anxious and overwhelmed than I expected to be. I cannot thank Danielle, Pamela and Abbey enough for being there for us during that time. They were so helpful in those early weeks, not only with the baby, but with helping us figure out what worked for our family. They answered all of my questions, gave me reassurance when I needed it, and helped me feel more relaxed and confident as a new mom without ever making me feel like I didn't know what I was doing. I was breastfeeding, and they were so supportive of that while also helping us introduce a bottle. They always let us lead with what we felt most comfortable with and never made us feel pressured to do things a certain way. And honestly, being able to get some much-needed sleep knowing our baby was safe and in such good hands was *priceless.* They also helped us establish a really great routine and healthy sleep habits, and our baby was sleeping through the night by five weeks! We will miss Danielle and Pamela SO much, but it makes me so happy knowing they're always in our corner. I truly cannot recommend Newborn Dream Team enough. They made those first few weeks so much easier and more enjoyable, and I am so grateful we found them. 🤍

- Cassidy Cole

Denise was an incredible doula. I wouldn't have been able to go through my birth without her by my side. She was a great coach leading up to the birth -- via our monthly calls and through the hypnobirthing course (which I recommend whether or not you plan a medicated birth). My birth ended up being very long and we decided to get an epidural and Denise coached us through all the twists and turns. She offered wonderful massages through my surges and was a great resource to have as the doctors and nurses suggested different procedures or provided updates on my labor. She was calm the entire time and so incredibly helpful. If you are considering Denise as your doula or for a birth class, you won't be disappointed! Seriously could not have done it without her. At one point during my surges was my mantra was "Denise is here. I am safe."

- kelsey dolby

Sarah was absolutely amazing with sleep training our baby. She made the entire process feel so much easier and less overwhelming. She was incredibly patient, supportive, knowledgeable, and always available to guide us through every step. Within such a short time, we saw such a huge difference, and our baby is now sleeping beautifully through the night. It has truly been life-changing for our whole family. I’m so grateful to Sarah and would highly recommend her to any parent looking for help with their baby’s sleep!

- Gabs Philip

Melanie Guymon is a superb CFSD. She spent nights with our little bub for 2+months, she gave us a reprieve and support during the difficult newborn days hard. We had a colicliky baby and Melanie not only helped us advocate to our doctors that our baby might have reflux, but she also gave us superb tips on how to help ease her discomfort at night and during the day. During her time with us Melabie also helped us prepare our baby to move out of the swaddle, and due to her tips, our baby seamlessly transitioned from her Snoo + bassinet and into her crib and a sleep sack. She continued to support us with sleep coaching as well, helping us with our babies sleep schedule, which has allowed our baby to sleep better than all of our other baby friends in a similar age range. We had Melanie start with us around the 6 week mark due to our postpartum schedule, and she was with us until just under 4 months. We could not have done this journey without her.

- The Watkins

We are so grateful for Stacey’s help. Our baby went from waking 7 times a night to sleeping through the night much faster than we ever expected. What stood out most was how personalized her approach was. Her recommendations were evidence based, but always tailored to our family’s needs and comfort level. As nervous first time parents, having Stacey check in with us nightly and help troubleshoot in real time made all the difference. We trusted her completely after working with her as our postpartum doula, and hiring her as our sleep consultant was one of the best decisions we made. Highly recommend!

- Davarn Nova

I had a wonderful experience with AF Care Services in Colorado! She is incredibly professional, kind, compassionate, and truly dedicated to providing the best care possible. She goes above and beyond to make sure everyone feels comfortable, respected, and supported. Her attention to detail, patience, and genuine passion for helping others really set her apart. It's rare to find someone who puts so much heart into her work. I highly recommend AF Care Services to anyone looking for reliable, trustworthy, and compassionate care. She is absolutely amazing!

- Natália Melvin

I had the pleasure of working with Lauren. She was incredibly knowledgeable and hands-on with lactation support. She also took the time to make sure I was properly fitted for the right nursing gear, which made a huge difference in my comfort. Beyond the lactation support, she watched my baby for a bit so I could actually get things done around the house, which is something every new mom desperately needs and rarely gets. What stood out most was how genuinely compassionate and present she was. You can tell she truly cares about the moms she works with, not just checking boxes. I’d recommend her to any new mom looking for real, caring support.

- Gayle Beese

5 stars isn’t enough for Jenny! Jenny was my postpartum doula & she is truly the best. She does a thorough intake (most other doulas I interviewed did not do this but it was so helpful) & really tailors her services to your families needs. From light household chores to staying up all night with the baby, she does it all with kindness and compassion. She took amazing care of me and my daughter for 8 weeks & if I could keep her forever I would have! She also has a ton of great resources & recommendations for parents so if you need a IBCLC or nanny referral she has one! If you are considering a postpartum doula, Jenny is a great choice!

- Monica F

It’s hard to put into words how grateful I am for Glo. As a first-time mom living far from much of my family, I was nervous about navigating the postpartum period, but after our very first night with Glo, I knew we had found someone incredibly special. Glo is incredibly knowledgeable, patient, reliable, gentle, and kind. She brought a sense of calm and confidence into our home during a time when everything felt new. She was always there to answer questions, talk through different approaches, and help us navigate each new stage with our daughter without ever making us feel like there was one “right” way to do things. She also went far beyond simply caring for our baby. Glo helped us set up systems that made our entire bottle prep, feeding, and sanitizing routine so much more efficient and organized. Whenever we needed additional support, she had an incredible network of trusted resources to direct us to, including a lactation consultant who ended up being invaluable to me. One of the things I appreciated most was how intentional she was about understanding our goals. Each week, she listened to what we wanted to work on—both in the immediate moment and more broadly with our daughter—and helped us turn those goals into clear, actionable plans. So many of the routines and systems she helped us establish have worked incredibly well for our family and given us confidence as new parents. More than anything, Glo gave me one of the greatest gifts I could have received as a new mother: confidence in my ability to be a mom. She never imposed her way of doing things; instead, she gave me the knowledge, support, and encouragement to trust my own instincts. She was endlessly supportive and brought such a gentle, reassuring presence into our home. When I look back on the time I became a mother, Glo will forever be a part of that memory. Her warmth, knowledge, patience, and support were more meaningful than I ever could have anticipated. Any family would be incredibly lucky to have her by their side, and I truly cannot recommend her enough.

- Adden S.

Utah Postpartum care is worth way more than 5 stars. This service revolutionized the postpartum experience for me and gave me the ability to be present and enjoy the newborn phase. With the help of the postpartum doulas (Ruby and Krystalyn) I could sleep at night knowing my baby was safe and in good hands. In addition to watching my newborn while I sleep, the doulas did chores around the house and would pick up right where I left off without me even asking. Even my toddler loves them and wants them to help him with his bedtime routine. The doulas are professional, friendly, baby/toddler whisperers, who folded into my family effortlessly. They have staved off postpartum depression and anxiety with the help they have provided, advice on breastfeeding/pumping/sleep training, and being a listening ear. I cannot say enough good things about them. They are worth every penny and more. It takes a village and they have been my village 💕

- Sabrina Jeppsson

I cannot recommend Blissful Sleep enough! We have used them twice now, and their timeliness and reliability really stood out compared to other services we’ve tried. The doulas are natural at soothing and caring for babies, and they were incredibly helpful with establishing routines. Beyond just childcare, they did dishes, washed bottles and pump parts, and helped with other chores, which gave us more time for sleep. We appreciated how flexible they were. They always adjusted to whatever we needed that specific morning—some days that meant letting the baby sleep as long as possible, and other days they had her changed and fed so she was ready for our morning rush to school/ work. If our baby didn't need anything in the morning they would brew coffee and read to the older kiddos. They go above and beyond to support the whole family.

- Leah Nation

We feel so lucky to have had Danielle with us three nights a week for the first six weeks after bringing our son home. As a first time mom, those early newborn days were such an adjustment, and Danielle quickly became a source of comfort and support for me too- not just someone we trusted to care for our baby. From the beginning, we felt safe and comfortable with her. She is incredibly caring, calm, and attentive, and I genuinely looked forward to the nights she was coming because I knew our son was in such good hands and I could actually rest. Especially in those first few weeks when everything felt so new, having her reassuring presence meant so much to us. Danielle was also wonderful about respecting our preferences and helping us figure out what worked best for our family without ever making us feel like there was one “right” way to do things. She was extremely communicative- always responsive, but also proactive about checking in, sharing updates, and making sure we were on the same page. We were genuinely sad when our time with Danielle came to an end. She became such a trusted and comforting presence during a really special and vulnerable time in our lives, and we’re so grateful she was part of those early weeks with our son. I would recommend her without hesitation to any family looking for a night doula.

- Elisha Park

Hailey was incredibly helpful in supporting our 10-month-old’s sleep. When we began, our baby was waking frequently throughout the night and needed a lot of comfort and feeds. Hailey provided thoughtful, evidence-based guidance that helped us gently support our baby’s sleep in a way that felt aligned with our instincts. Within five weeks, our daughter went from very broken nights and a 10:00 pm bedtime to falling asleep around 7:30 pm and sleeping through the night with only a few brief wakings. We are so grateful for Hailey’s guidance and would highly recommend her to any family looking for baby-led, compassionate sleep support.

- Grace Berglin

I am so thankful that a close friend of mine recommended Veronica Hinojosa-Stang and Baby Nurse & Doula Services to me as my postpartum doula and newborn night nurse for my twin babies. My friend had twins 10 years ago, and Veronica provided her with the same care and attention that she gave to me and my newborn twins, who were born at 36 weeks. I am a single mother and first-time parent, and I feel so fortunate to have had Veronica and her colleague care for my twin girls from birth through their first 11 weeks. Caring for newborn twins is no small feat, especially when both babies are fussy or crying at the same time, and Veronica was a tremendous help during such an important and demanding time. Every night, she made sure all the bottles were washed, formula was mixed and ready for the next day, clean baby laundry was folded and put away, and other essential supplies were replenished. Veronica also provided me with a great list of baby-care items that she finds indispensable. I used almost all of her suggestions, and they were all incredibly helpful. She was caring, dependable, and attentive to the girls' needs, helping me, my mom, and other family members staying with me navigate those early weeks with greater confidence and peace of mind. I chose to sleep through the night while Veronica cared for my babies, and she handled them beautifully. I almost never heard them cry during the night. When I extended my contract, Veronica also provided a wonderful backup night nurse from her professional team who continued the same level of care for my babies. Her support made a real difference to my mental and physical well-being, and I am incredibly grateful for the care she gave my girls. I would happily recommend Veronica Hinojosa-Stang and Baby Nurse & Doula Services to any family looking for a loving, reliable, and experienced newborn night nurse, especially families welcoming twins or multiples.

- Lauren B.

Adrea was recommended to me by a friend of a friend, who had used her twice for postpartum newborn care. She is an expert in baby sleep!! Adrea is also very kind, trustworthy, and knowledgeable. She did not have availability to help me at night, but made herself available as much as possible during the day so I could get some much needed sleep. So so grateful for her. Highly recommend!!

- Erin Wiley

From the moment we first spoke with Kate, her calming energy was so inviting. In the first four weeks with our newborn, Kate was instrumental to building our confidence as first time parents. She helped us to establish routines, organize things effectively, stay nourished, keep on top of household maintenance for our little one, and make sure mom prioritized rest and healing. It really helped to have an expert around we could easily approach with questions we had and make sure we are doing all the right things. We already miss having Kate around. We'd highly recommend Kate for postpartum support - she's wonderful!

- Lauren Tracy

We had a great experience with Rachael, Tara, and Alexis helping us out with overnight baby care. They were all kind and professional, clear communicators, and provided excellent care for our newborn. Strongly recommend

- Alex Prochaska

I have been so lucky to hire Melissa twice as a doula now and I could not recommend her services enough. She is a wonderful advocate for mothers and truly listened to what I needed. She gave me the space to think about what my needs might be and I don’t think I would have known without her there to ask those questions. She helped prep our whole family in a way where I felt so well cared for. For both of the births Melissa was there for, as soon as she walked in I felt a huge sigh of relief. She was there and she had me and my back and I fully trusted her to guide me. We were also fortunate enough to hire her postpartum doulas! We had the pleasure of working with Veronica, Danielle and Bernadette. Everyone brought different outstanding qualities that were a total joy to experience. They went above and beyond to learn about our families needs and fit right in. I trusted all of them with my postpartum care, cooking meals, giving my husband a break and endless sibling entertainment for my bigger kids so I could snuggle in bed with our new baby. I felt so well supported my body was able to heal physically and I could emotionally take space when needed. There was always round the clock care and they were quick to fill our schedule when I quickly realized I needed more support than I had initially intended. I wish all mothers could experience this kind of care.

- dani p.