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140

Sleep Coach providers near Sacramento

4.9★

Average rating from 188 reviews

$1,200

Median package price

55%

Accept insurance

From providers and requests on Bornbir. Updated September 2026.

Found 140 Sleep Coaches near Sacramento, CA

Dessirá Swan

Sacramento, California

4.4 (13 reviews)

Dessirá Swan Background checked · Aug 2026

15 years of experience
Accepts insurance

Welcome to Transcend With Birth. My name is Dessirá and I am a mother, daughter and ocean lover who has always had a deep love for connection and supporting others in intimate spaces. As a certified Birth and Postpartum Doula and Intimacy Coach, I specialize in providing personalized support and guidance for mothers and families throughout the transitions of pre-conception, birth, and the first 40 days of the postpartum journey. My mission is to create a restful, nourishing space where mothers can connect back to their womb wisdom and intuition, finding confidence and empowerment through embodiment. I have more than 15 years of experience providing high-quality newborn care for families across the Sacramento area. My career began as a professional nanny and house manager, and has evolved into serving as a dedicated advocate for women through my work as a doula. Beyond direct care, I consult with families to create individualized whole care plans that support the healthy growth of the infant, the well-being of the family, and the overall harmony of the household. I have supported dozens of families through their most intimate transitions, helping them navigate everything from birth preferences to early parenthood. I hold a degree in Psychology, which deeply informs my approach to child development and family dynamics. I have a special interest in creating opportunities for children of all ages to grow, learn, and develop, and my extensive training allows me to support families in a way that truly allows them to flourish from birth onwards. My education and background in Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT) have provided me with unique tools to mentor parents and facilitate therapeutic communication and conflict resolution within the home. As a specialist in overnight care, I offer a "juicy cocoon of love and compassion" for families needing rest and recovery. During overnight shifts, I feed, comfort, and nourish the baby while providing light housekeeping to prepare the home for the new day, allowing parents to achieve optimal rest. I am a compassionate communicator focused on creating a connected team with the families I work with. My goal is to grow with your family, helping you find your desired rhythm so you can thrive in your parenting journey with ease, grace, and joy. I look forward to meeting you! Professional Highlights 15+ years of successful service experience supporting families in Sacramento and Los Angeles. Provisional Birth and Postpartum Doula Certifications. Professional Nanny, Consultant, and House Manager experience. Specialist in Intimacy Coaching and overnight postpartum support. B.A. in Psychology with a focus on child behavior and family mental health. I look forward to meeting you!

Recent review

There are people who do a job, and then there are people who change your life. Dessira is the latter. She entered our lives when our son was born premature and jaundiced. Dessira helped our baby gain weight and, at the same time, provided calm encouragement that helped us become confident parents. That gift is priceless, and I will never forget it. She returned to us when our son was two and stayed until he was six. During those years, she helped us build a nutrition and activity plan. This kept him energized, curious, and challenged--without empty calories or screens. The positive effects of this plan are too many to list here, but the best was his dramatically improved sleep schedule. My son had a mildly rocky transition from nursery school to a TK/K mix to a TK-only class. At the time, I worked 60-70-hour workweeks and cannot overstate the comfort of knowing my son was safe, stimulated, and thriving with Dessira during the day. At night, I was able to be fully present with my son because Dessira handled housework and other distractions that would have taken away from that precious time. She did this without being asked. I'm grateful to her because if she hadn't, I wouldn't have thought of it. Dessira is exceptional with infants and children of all ages. She is calm under pressure because she has a deep well of knowledge and experience to draw from. She prioritizes safety -- the safety of their bodies, of course, and also their minds and hearts. She values imagination and curiosity, and she brings genuine warmth, humor, and fun to every day. Dessira is unique in that she cares for the whole family as a single ecosystem, where the health of all depends on the health of each. She is a wonderful listener, and as she learns what matters to you -- as parents, as people -- she reflects that back to you with encouragement and practical creativity. When I said, "Well, ideally we'd do this, but that's probably unrealistic," her response was, "Maybe so -- but let's talk about it for a minute, just to see." Most of the time, with a bit of creativity and brainstorming, we made it happen. When we didn't, I felt supported and seen, which I found to be equally valuable. It makes a big difference in my life when a smart, energetic person is on my team. I'm better at my job, I'm a better partner, and I'm a better mom. If you are lucky enough to get Dessira in your corner, I am genuinely happy for you and your family to have the kind of support that will enrich your lives.

- Alicia K.

Shakila Marando

San Francisco, California

5.0 (6 reviews)

Shakila Marando

17 years of experience
Accepts insurance

My name is Shakila Marando, and I am the founder of DOULAS by the BAY. I am a mother of two and have spent over 25 years working with children and families, including the last 17 years supporting families as a doula through pregnancy, birth, and the early newborn days. This work comes from a deep belief that no family should ever feel alone during this journey. I work closely alongside our team of doulas, sharing the same commitment to compassionate, evidence-based care. Together, we have supported thousands of families across Northern and Southern California, providing steady guidance, reassurance, and hands-on support when it matters most. Our doulas are carefully selected, certified, and deeply cared for. Every team member is Birth and Postpartum Certified, Perinatal Mood Disorders Certified, CPR trained, HIPAA compliant, fully vetted, and insured. With ongoing mentorship and professional development, we ensure families receive safe, reliable, and heart-centered care in their homes. I created DOULAS by the BAY to build a trusted, supportive space where families feel seen, informed, and confident—while expanding access to doula care and strengthening our community, one family at a time.

Recent review

Shakila is the best there is. We did not have a night doula for our first child. For our second, we needed one because I had to go back to work right away. I was very nervous about leaving my baby with someone else during the night hours, particularly at just two weeks. Shakila let me control as much of the process as I wanted to so I always felt like she was doing what I wanted. She has a magical touch with babies and had our daughter sleeping through the night by two months old. She would not even leave in the morning until the baby was back to sleep, which allowed us an extra hour of sleep on top of the time she was with us. She was worth every penny and then some. THANK YOU SHAKILA! We miss you.

- Gabriella Rosen Kellerman

Amber Bardini

Sacramento, California

5.0 (18 reviews)

Amber Bardini

7 years of experience
Accepts insurance

My name is Amber Bardini, and I am the proud owner of Blooming Families Doula Services, LLC - a full spectrum doula agency, serving our wonderful clients throughout the greater Sacramento area and beyond. As a wife, mom of three, and certified full spectrum doula, my mission is to ensure that every parent and parent-to-be feels empowered, nurtured, and fully supported as they navigate this beautiful transition. My journey into the world of doula work began with a passion to make a positive impact on the birth and postpartum experiences of new families. Becoming a parent was one of the most challenging transitions of my life, and I remember how lost and alone I often felt as a new mom. I knew there needed to be a profound change in how we treat new parents and parents-to-be. I am truly dedicated to supporting new families—so they never have to feel the way I did. I founded Blooming Families Doula Services to extend compassionate, professional support to families in every stage of their journey. My goal is to ensure that every family receives the dedicated care they need to thrive and to help them build a strong, supportive village around them. I believe that every birth and every journey is unique, and every person and new parent is different. What works for one person, may not work for another. We are here to support you according to your specific needs. I am committed to creating a safe, welcoming, and supportive space for everyone, especially within the LGBTQ+ and BIPOC communities. Everyone is valued, respected, and embraced for who they are. Thank you for considering having us as part of your journey. I look forward to the opportunity to work with you and support you every step of the way.

Recent review

Bailey was my doula through Blooming Families! She was wonderful throughout my pregnancy and birth. I was happily surprised that her services were covered by my insurance. Bailey helped me know what to expect for birth and helped me made educated decisions in regard to my birth plan. She attended my birth (despite it begins 3.5 weeks early). Throughout my birth she helped advocate for my wishes and encouraged my husband in ways he could best support me! She also checked in with me postpartum. I am so grateful for her support and recommend her services, especially for first time moms!

- Brielle Kurth

Tunisha Grant

Sacramento, California

5.0 (3 reviews)

Tunisha Grant

Accepts insurance

Hi! I’m Tunisha (Nisha), a passionate certified birth/postpartum doula, mother of three amazing kids. My own experiences with pregnancy and birth taught me just how transformative this time is, and my philosophy is simple: every parent deserves to feel empowered, respected, and safe, no matter how their birth unfolds. Before becoming a professional doula, I was the go-to person for my friends and family, providing hands-on support, encouragement, and care during their pregnancies and early postpartum days. I believe in 'mothering the mother'—offering calm, non-judgmental, and practical support to help you navigate this incredible journey. I would be honored to hold space for you and help you welcome your baby with confidence.

Recent review

Tunisha became my doula when I was 7 months pregnant. Throughout my journey, we had zoom meetings and communicated daily. Tunisha always checked in on me and shared informative resources for my pregnancy. Fast forward to the actual day of giving birth. Tunisha came to the hospital with such positive energy and calmness. She guided me through every contraction by reminding me to focus on my breathing and by pressing on my hips and back (this got me through the pain). During the time of pushing, she spoke out with encouragement and I held on to her voice. She made me believe in my body and what my body was capable of doing. She was my advocate and my rock. Tunisha asked me if I wanted to labor and push in all the different types of positions; I did and I finally found a comfortable position. I gave birth unmedicated and this was an amazing experience. I always felt safe and secure with Tunisha by my side. I am forever grateful for the support of Tunisha.

- melody saechao

Anita Southard

Roseville, California

5.0 (20 reviews)

Anita Southard

6 years of experience
Accepts insurance

Hi. I’m an AAPI DONA trained birth doula and breastfeeding educator located in Roseville, Ca. I accept Medi-Cal, Tri-Care, All Kaiser Plans, All Health Net plans, Medi-cal Anthem and Partnership Health Plan insurance. I serve the areas of Roseville, Rocklin, Lincoln, Auburn, Sacramento, and surrounding areas. I have knowledge in cultural sensitivity, premature birth, preemie care, lactation, and postpartum care. I have experience in high-risk pregnancies, enhanced pregnancies, and late in life/older pregnancies.

Recent review

I am so grateful I found Anita as my doula. She responded quickly to my inquiry through insurance, which meant a lot because I was trying to secure a doula as soon as possible and learn more about the process. From the beginning, she made me feel at ease, calm, and truly understood. She listened to what I wanted for my birth experience and respected my preferences. During labor, Anita was incredibly responsive—always quick to answer texts and calls—and she arrived at the hospital right on time. She was professional, supportive, and fully present throughout the entire process. I had a natural birth, and the pain was intense, but Anita made a huge difference. She used techniques like applying pressure, guiding me into helpful positions, and placing cold towels on my forehead and chest to keep me comfortable. Her support helped me get through one of the most challenging moments of my life. Overall, it was a great experience, and I highly recommend Anita to anyone looking for a caring, attentive, and skilled doula.

- Mica A.

Hailey Rodriguez

Rocklin, California

Hailey Rodriguez

5 years of experience
Accepts insurance

I’m Hailey- a wife, mama to 3 babies, birth doula, and postpartum meal specialist. After an unpleasant hospital birth with my first, I spent months dreaming of becoming a doula. I had such a fire inside me to help other mom’s get the most out of their pregnancy and birth experience, but most of all, to guide them to follow their own intuition. With my nursing baby in tow, I trained with Sierra Childbirth Institute and kicked off my doula journey. Since then, I’ve been having babies of my own, balancing motherhood, and attending home and hospital births. Holding space for women to carry out their birth wishes and helping guide them to follow what truly matters most to them is what drives me in this work. I believe birth is transformative for mothers and babies, a truly sacred event in life that deserves nothing but love and respect the whole way. Connection for me as a doula is extremely important and I don’t take the honor of being in your birth space lightly. While I want to know your birth wishes and guide you through them, I also want to know you as a woman and connect to best serve you during your pregnancy and birth. I’m a lover of all things holistic. I love utilizing things like essential oils and natural herbs. In my personal time I love to work out, try new restaurants with my husband (we’re big foodies!), and bake. I love to garden but usually by August I’ve given up on all my plants! Empowering you in your birth choices as you define them is always my goal when working together. I trust you and your intuition, and that’s what ultimately guides me as a doula. I can’t wait to meet you and walk along side you! ❤️

Jennifer Bandy

Byron, California

5.0 (5 reviews)

Jennifer Bandy

10 years of experience
Accepts insurance

My name is Jenn Bandy, and I am the owner of Destiny Doula. My Journey to Becoming a Doula: I was drawn to becoming a Birth Doula & Postpartum Doula because I saw firsthand the transformative impact of informed, compassionate support during pregnancy, birth, and postpartum. Having experienced [Personal Experience or Training], I realized how crucial it is to have a knowledgeable and caring guide throughout these stages. I support mothers as a birth doula before, during and after birth. As a postpartum doula, I support mom and baby(s) before and after baby arrives. I cover daytime and night shifts (overnight hours). Experience and Credentials: With ten years of dedicated service, I bring extensive experience to my role as your Birth Doula & Postpartum Doula. I am certified as a birth doula and postpartum doula. I have supported numerous families through pregnancy, birth, and postpartum. My experience has taught me how to provide holistic support that ensures you can truly enjoy each phase of this special journey. I get it, being pregnant and stepping into parenthood is a rollercoaster of feelings, from pure bliss to full-on panic mode. You don’t have to navigate this journey alone. I’m here to offer you balance, comfort, and the comprehensive support you deserve. What Sets Me Apart: What sets me apart is my unwavering commitment to you. You’re not just another client; you are the heart of my practice. My goal is to ensure you feel empowered, heard, and supported throughout your pregnancy, birth, and beyond. What I Believe: I believe in caring for you as a whole person. My holistic approach addresses your physical, emotional, and informational needs, ensuring you feel empowered and prepared. My Approach: Personalized Support: My care is tailored to your unique needs, whether you’re a first-time parent or growing your family. I adapt my support to fit your journey and ensure you feel joy and confidence at every stage. Knowledgeable Care: I stay updated on the latest evidence-based practices in pregnancy, birth, and postpartum care. I bring you this knowledge, providing reliable information and guidance whenever you need it. Flexibility: Babies don’t operate on a 9 to 5 schedule, and neither do I. I offer daytime, nighttime, and even virtual support to fit your lifestyle, ensuring you always have the help you need. My Promise I promise you my unwavering support, providing guidance and care as you journey through pregnancy, childbirth, and the postpartum period. Let's work together to make this a positive and empowering experience for you and your family.

Recent review

"I can not recommend Jenn (Destiny Doula) enough! After having a c-section with my first born I was determined to have a vbac for my second pregnancy and wanted extra support to ensure that my wishes were heard! I started searching for a doula and after chatting with Jenn on the phone I knew she was a perfect fit. I was concerned for my husband when it came time for labor and delivery wanted to be sure that he was also taken care of so I could remain as calm as possible! Jenn is a saint, she listens and understands to what you’re wanting and she knew what to do to help me through labor when I didn’t even know what I needed. I still remember the calming smell of the essential oil she had misting in my room, the dimming of the lights and quieting the beeping machines. She’s like a Mary Poppins; she rolls in with everything needed and is so reassuring without stepping over your wishes at anytime. After 12 hours and vomiting through labor she was there to welcome our baby girl all while documenting it through pictures that I didn’t even realize were being taken. I cannot thank her enough for empowering me and helping me have the birthing experience I desired.

- Miriam & John A.

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Recent sleep coach reviews near Sacramento

Gabi was great! We did not have overnight postpartum support with our first baby, so we were not sure what to expect or how much of a difference it would make. Having Gabi with us proved to be immensely helpful and made those early weeks feel far more manageable. Communication with her was effortless, and we could always count on a prompt, thoughtful response. She was consistently punctual and dependable, which gave us one less thing to think about during a demanding time. She listened closely, remembered every detail, and adapted seamlessly to the way we wanted our baby cared for. Most importantly, she earned our trust pretty much immediately. Of everyone who helped us during the postpartum period, she was the person we felt most confident leaving our baby with. We feel incredibly fortunate to have had her support and recommend her with no hesitation.

— Jessica C., review of Gabriela McAuliffe August 2026

I cannot recommend Fabiola enough! From the very beginning, she was incredibly kind, sweet, knowledgeable, and supportive. She was always so responsive over text and incredibly easy to reach whenever I had a question or needed reassurance. What I appreciated most was how open-minded and spiritual she was. She truly listened to me, respected my wishes, and never once pushed her own opinions or beliefs onto me. I always felt heard, supported, and safe in her care. One of the most valuable things she gave me was the use of meditation and visualization to help me stay calm and visualize a successful delivery. This ended up being incredibly helpful during labor. I experienced extremely intense back labor, and even with an epidural, I could still feel the pain. At one point, my heart rate became dangerously high, and using the meditation techniques she had taught me helped me calm my body, regulate my breathing, and get through some of the most difficult moments. She brought such a calming, reassuring energy to my birth experience, and I truly believe her support made a huge difference. I am so grateful to have had her by my side during such an important and vulnerable moment in my life. If you are looking for a doula who is compassionate, knowledgeable, respectful, spiritually open, and genuinely invested in your experience, I highly recommend her! ❤️

— Eva Lal, review of Fabiola Calderon August 2026

I had the pleasure to work with Fabiola for my second pregnancy. Due to some unexpected events my doula couldn’t be with me and Fabiola was recommended by a friend. We matched right away in our first video call. She was very empathic and knowledgeable. She helped me during my last weeks of pregnancy and delivery. I also had some meditation sessions that really helped me regulate and calm down my nervous system. During labor I had to be induced and progressed very fast but was soon told the heart was dropping. I went in to this state of sadness and insecurity. We were able to do video calls and I was crying a lot and nervous but she helped me calm down with breathing and affirmations. She brought me back to the same peace I felt during our meditation session. I finally felt in ease and had my baby an hour later. This second time my anxiety has been very under control and postpartum has been healing. I truly do believe that the person you have beside you during labor can make all the difference and Fabiola was just what I needed. Can’t recommend her enough!

— Helen Silva, review of Fabiola Calderon August 2026

Find a Sleep Coach Near Me in Sacramento, CA

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