Find a Sleep Coach Near Me in Sacramento, CA

Hello, I’m Fabiola—a mother of four and proud grandmother of two sweet baby boys. I am a certified Doula, with a master’s degree in East-West Psychology, along with certifications in Ecopsychology and Resilience Leadership from the California Institute of Integral Studies. I am a retired medical social worker, with more than 20 years of experience in the healthcare field. While I had the opportunity to work in many areas of the hospital, the most meaningful and rewarding part of my career was supporting expectant mothers in OBGYN, labor and delivery, and postpartum care. In 2023, I founded my doula practice as a way to bring together my professional experience, educational background, and integrative approach to maternal wellness. My work is centered on supporting the whole person—body, mind, and spirit—through pregnancy, birth, and the postpartum journey.

Hi, I’m Maria, a bilingual birth and postpartum doula serving families in Contra Costa, Alameda, and select Bay Area communities. I hold a B.A. in Human Development and have experience supporting families throughout pregnancy, labor, birth, and the postpartum period. I provide calm, compassionate, and culturally responsive support. I help families prepare for birth, understand their options, communicate their preferences, practice comfort measures, and navigate the hospital experience while working collaboratively with their medical team. My goal is to help each client feel informed, respected, confident, and supported throughout their journey. I primarily work with families whose doula services are covered through Medi-Cal, participating managed care health plans, and Kaiser. Coverage and eligibility are verified before services begin.

Hi! I am a holistic certified full spectrum doula, meaning I specialize in prenatal care, labor and delivery (birth doula), and postpartum support. I love working with pregnant moms, and what makes me unique is that I offer quality, personalized care for moms and their birth partners. I am calm, down to earth, patient, and heart-centered. I like keeping my clients inspired and informed about their care. I am compassionate. I advocate fully for the families I serve and truly feel that this is my calling. My primary goal is to help moms feel safe and supported with smooth pregnancies and healthy pregnancy outcomes. Together we can do this :) As a holistic doula, I use evidence-based research in my practice and have over twenty years of experience working in holistic health, serving female clients and their birth partners. I work with families to develop comfort measures throughout pregnancy, relaxation techniques, birth partner support, and a comprehensive birth and postpartum plan. To be as flexible and accommodating as possible, I offer telehealth visits, in-person visits, and phone calls. My own journey to becoming a mom is quite unique. After years of infertility, several rounds of IUI, and even IVF, I finally had my miracle baby. I know firsthand how valuable a doula is in a mother's life, supporting her entire journey while also providing support to precious birth partners. I am passionate about helping provide access to mothers who need it most, offering comfort and care during their pregnancy journey while helping reduce disparities in maternal health. On a personal note, in addition to my doula work, I have an extensive background as a facilitator with a wide range of communities, uplifting women and youth while creating film and photography. I also have an extensive background in Higher Education. I am spiritual, and this grounds how I show up for every family I serve, listening closely to their needs, providing emotional support and comfort, and advocating for them every step of the way. My goal is to help every family feel informed, supported, and cared for throughout their pregnancy, birth, and postpartum journey. CERTIFICATIONS: *Prenatal Doula * Labor & Delivery (Birth Doula) * Post Partum Doula * Doctorate (Howard University) * MFA (University of Southern California) * Child Education Specialist * Holistic Doula Training * Red Cross / CPR Training CLIENTS: New Moms, Experienced Moms, IVF Patients, Teen Moms, Single Parents, Birth Parents,High Risk Pregnancies, NICU, Parents of Multiples, Bipoc, LGBTQ+ SPECIALTIES: Prenatal, Labor & Birth, Postpartum, IVF, NICU, Pregnancy Loss Support, Postpartum Care, Extended Post Partum Support, Community Health, Hospitals / Health Insurance Plans, Individual OOP Patients

My name is Caroline Mugwe, and I am a caring postpartum night doula dedicated to supporting families during the overnight hours. I provide calm, reliable newborn care so parents can rest and recover with peace of mind. My support includes feeding assistance, diaper changes, soothing techniques, and gentle sleep support throughout the night. I strive to create a safe, nurturing environment that helps families feel supported, confident, and well-rested during the postpartum period.

I’m a caring, reliable, and nurturing postpartum and newborn care provider who believes every family deserves support, rest, and reassurance during the early days with a new baby. My approach is gentle, attentive, and respectful of each family’s unique parenting style and preferences. As an overnight newborn specialist, my goal is to help parents get the rest they need while making sure their baby is cared for with patience, comfort, and attention throughout the night. I’m passionate about creating a calm, supportive environment where parents feel confident, cared for, and never alone during this important transition.

Community-Based Full-Spectrum Doula, CHW & CLE | Advocate | Mother | Grandmother Rooted in Love. Grounded in Service. Called to Birthwork. My name is Natasha Pulliam I am a San Francisco native, proud mother of five, and grandmother to two beautiful children both of whom I have had the honor of supporting as a doula during their births. My journey into birthwork is deeply personal, generational, and spirit-led. I am dedicated to supporting birthing people of color achieve the birth they desire through culturally-grounded, holistic, and empowering care. From a young age, I was immersed in the spirit of holistic healing and service, assisting my aunt in community organizing and witnessing my great grandmother heal many with herbs throughout San Francisco. My early exposure to advocacy, healing and grassroots support laid the foundation for a lifelong commitment to uplifting and supporting as many people as I can.

Hello, My name is Arnita, while I live in Contra Costa County, I provide Doula services throughout the Bay Area, including Alameda, Solano,and Napa counties and of course Contra Costa. I became a Doula to advocate for individuals and families, in all the ways that we make family_ singe parent, LGBTQI, People of Color and other marginalized communities. to have a birth experience that truly aligns with their wishes—free from pressure and guided by informed, compassionate support.

Hi, my name is Gabriela. I’m a certified birth and postpartum doula, and newborn sleep specialist. Based in Vallejo Ca, and serving most of the Bay Area. As your doula I will share information, experiences, get to know your, provide emotional support so you can feel secure during pregnancy and postpartum. I help you understand a little more about what to expect from childbirth, giving you information that will help you make the best choices for you and your baby. Newborn care, and breastfeeding is also part of the things we will practice and talk about during our pre natal visits. I’d love to share more about my experiences with you, so please feel free to message me here or over email. Let’s make your birth and postpartum experience more positive together.

Supporting birthing people realize their ability to achieve their desired and safe birth outcomes. I intend to educate and encourage you and your community mentally, physically, financially, and emotionally.

Hello, my name is Mayara, originally from Brazil, I have over 6 years of experience in child care. I began my career as a nanny and have since grown into a dedicated Postpartum Doula and Newborn Care Specialist. My mission is to provide families with the care, guidance, and reassurance they need during this precious time. I offer personalized support for new moms and their babies, ensuring you feel rested, confident, and cared for. With a calm, nurturing approach and expert knowledge of newborn needs, I’m here to guide you through this beautiful transition. Whether you’re seeking newborn care advice or simply need time to rest, I’m committed to making your experience smooth and joyful

I’m Jaqueline, Full Spectrum Doula, Newborn Care Specialist and Sleep Consultant in the East Bay Area! I’m passionate about every parent receiving the support that they need. I believe that all parts of your journey matter equally, and that’s why I’m so excited to offer birth, postpartum, newborn care and sleep consulting! My journey began with a move from Brazil to the US, where I initially served families as a nanny. Feeling called to provide deeper support, I became a newborn care specialist and dual-certified sleep consultant. After having my own babies, my passion for holistic care grew, and I was inspired to get my birth and postpartum doula certifications. Now, I'm excited to combine my passion and years of expertise to serve families like yours holistically throughout the East Bay Area and San Francisco, guiding you from pregnancy through your child's early years.

Hi! my name is Aria and i’m a birth doula and student midwife in Pollock Pines, CA. I serve all of El Dorado County from El Dorado Hills to South Lake Tahoe. I support primarily homebirth and birth center births, but will also support hospital births! I believe birth is a natural, physiological process that God designed perfectly for women. Some fun facts about me: I’m a wife, mom to almost 2 little boys, lover of all herbal things, absolutely love the mountains and did classical ballet for 14 years. I can’t wait to meet you and serve you and your baby❤️

As a 31-year-old Brazilian mother and wife, I infuse my work as a postpartum doula with a personal touch and empathy. My own experiences have ignited a passion for empowering women through motherhood, and I am dedicated to helping families flourish in their new roles. My personal qualities shine through in my work: I am calm, effective, genuine, supportive, empathetic, trustworthy, reliable, communicative, and compassionate. I am committed to providing exceptional care and support to new families, helping them blossom and thrive.

Hello, my name is Allison Green & I am a certified holistic birth/postpartum doula. I love to support & nurture families through birth & postpartum so that love & care can ripple out into the community & inspire others. Recognizing birth as a rite of passage, I hope my clients feel seen, honored, & supported in their journey. I received my certifications through The Matrona & Cornerstone Doula Trainings. I am also a certified Innate Postpartum Care Practitioner. In addition, I am a trained Birth Story Medicine Listener & offer custom flower essence blends as well as placenta encapsulation.

Hello! My name is Briahna and I am a full spectrum doula and lactation counselor. As a mother of 3, I have experienced all the joys of motherhood and the challenges that come with it. After birthing my son in 2016, I knew I wanted to support other birthing people. I believe child birth to be a transformative and rewarding experience while understanding how difficult it can be. My hope as a doula is that I can help other mamas navigate the complexities of child birth and mothering through education, holistic practices and tradition.

As postpartum doulas, Our role is to gently support families as they transition into life with a new baby. The early weeks after birth can be beautiful, emotional, and sometimes overwhelming, and our goal is to help parents feel confident, cared for, and well supported during this time. We offer compassionate guidance with newborn care, feeding support, and emotional reassurance, while also helping create space for rest and recovery. Every family’s journey is unique, and we strive to provide a calm, nurturing presence so parents can focus on bonding with their baby and settling into their new rhythm with confidence. 🤍

Jamie Peters is a certified birth and postpartum doula with a passion for all things birth and baby. She’s a local mom of 4 with a caretaking background, who’s great at offering support to families both physically and emotionally along their journey from pregnancy, birth and into postpartum. You can expect compassionate, knowledgeable care from Jamie by your side in the delivery room or in the comfort of your home as you transition to the 4th trimester

Hello families! My name is Gabriela McAuliffe, and I’m a certified Postpartum Doula passionate about helping parents feel calm, confident, and supported during the fourth trimester. I provide nurturing, non-judgmental care for both baby and parents, whether that means newborn soothing, light household support, or simply a listening ear during those big emotional shifts. I also offer breastfeeding support and guidance on safe sleep practices, helping families feel empowered with evidence-based information and gentle techniques that fit their unique needs. Originally from Brazil and now based in California, I speak English and Portuguese and love serving families of diverse cultures and backgrounds. My philosophy is rooted in compassion, respect for each family’s choices, and creating a peaceful environment that allows parents to rest, recover, and bond with their new little one.

I am a mother to six phenomenal humans. I support, I listen and I educate with honesty and compassion. I truly believe all women have the power and knowledge within themselves to navigate the many phases we go through in life, we just need to be reminded. I’m here to remind mamas they are enough and they matter. My purpose is to mother the mother, one mama at a time.

Hi! I'm Kim. I'm a mom of two and I've been supporting families in the central valley and beyond since 2018. I began this journey as a postpartum doula and eventually realized my passion was helping families reach their lactation and feeding goals. As a lactation consultant I can assist with prenatal education, all things breastfeeding and pumping related including flange fitting. I can help with latching, positioning and all sorts of breastfeeding challenges including nipple pain, engorgement, milk supply and introducing bottles and returning to work. I have specific education and training regarding lip & tongue ties as well . I am also able to bill a variety of insurance companies for services!