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Found 24 Sleep Coaches that Accept Tricare

Mary Carroll

Bellevue, Pennsylvania 16 years of experience

5.0 (97 reviews)

Mary Carroll Popular: among the most-viewed lactation consultants in Pennsylvania, last 60 days

Responds within an hour Accepts insurance

I've been supporting families in the prenatal, birth and postpartum period for over 15 years. I currently work primarily as a lactation consultant, but I'm also a Registered Nurse, Certified Doula- Postpartum and Infant Care and Lamaze Certified Childbirth Educator. I do lactation home visits and postpartum doula support in the Pittsburgh area. I specialize in supporting families from diverse backgrounds, including LGBTQIA+ families, international families and families of all configurations and backgrounds. I love learning about languages and cultures as well as helping families learn to understand their babies' language and development. I also support families with sleep questions via Holistic Sleep Coaching methods.

Recent review

Wow, where to even start!! We worked with Lisa as our doula to support us through our first pregnancy & birth of our son. I knew as soon as I got pregnant that I wanted to hire a doula, and after our chat with Lisa, we knew immediately that she was the one. Her depth of knowledge and passion for her career was apparent as soon as we started talking to her. Not only that, but she is incredibly kind and caring - I immediately felt safe and supported by her. Throughout my pregnancy I asked her lots of random questions and she never batted an eye & always provided clear answers and resources. She even said to me “don’t google anything, I’m your Google” and I REALLY appreciated that because I had a tendency to google everything and freak myself out!! But where Lisa really blew us away was during my labor & delivery. I had a hard and long labor that ended in a c section, and I am SO grateful Lisa was there to support my husband and I throughout the process. She helped me get into comfortable positions after my epidural, gave me an incredible massage to help me relax, and kept me & my husband informed about what was going on throughout labor. When I found out I needed to have a c section, she asked my providers all the right questions and comforted me before / during my procedure. She took photos of my husband and I meeting our baby for the first time, and held our baby up to my face for skin to skin when my husband needed to leave the room to move our things to recovery. Having her there to support us through the twists and turns of labor and delivery was TRULY a game changer, especially when things got stressful. She kept us both grounded and calm when we needed it most. I could keep going on and on about how amazing Lisa is, but I’ll finish by saying: hire her !!! she was worth every penny - truly the best investment we made, and I’ll remember her kindness and support forever. If we have another kid, she’ll be one of our first calls. We love Lisa!!! 💗💗💗

- Lily O'Neill

Tory W

Newport News, Virginia 30 years of experience

5.0 (20 reviews)

Tory W Popular: among the most-viewed newborn care specialists in Virginia, last 60 days

Accepts insurance

The Babypreneur | Maternal Wellness Visionary | Author | Educator Founder of Whispering Lullabies & The Maternal Concierge Creator of the Sacred Sleep Method™ *** I AM A GLOBAL CARE PROVIDER*** Namaste! I'm Tory Whitney, affectionately known as Ms. Tory—a lifelong nurturer, maternal wellness advocate, entrepreneur, and visionary affectionately embracing my newest title: The Babypreneur. For more than 30 years, I have devoted my life to caring for children and families, including over seven years specializing in pregnancy, birth, postpartum recovery, newborn care, and infant sleep. As a birth and postpartum doula, newborn care specialist, infant sleep consultant, mindfulness and Hypnobabies educator, and spiritually intuitive counselor, I've had the privilege of supporting more hundreds of families through some of life's most intimate and transformative experiences. I'm also the founder of Whispering Lullabies, creator of the Sacred Sleep Method™, and author of *Sacred Sleep: A Gentle Nervous System Guide for Babies and Parents*, available on Amazon. But my journey has evolved into something far greater than providing individual care. From Caregiver to Babypreneur Throughout my career, I've traveled to globally, entered homes from all walks of life, and spent countless hours alongside families during the earliest days of parenthood. I've witnessed beautiful births, sleepless nights, emotional recoveries, quiet victories, and the extraordinary transformation that happens when someone becomes a parent. I've also witnessed something that deeply troubled me. Too many families are navigating one of the most vulnerable periods of their lives without consistent, accessible, or coordinated support. A mother may receive excellent care during pregnancy, only to feel forgotten after delivery. Parents may leave the hospital with a newborn, a handful of instructions, and more questions than answers. Families often find themselves searching separately for lactation guidance, emotional wellness resources, newborn care, sleep support, and trustworthy education. The services may exist, but the connections between them are often missing. And those gaps matter. Research has shown that appropriate social support, continuity of care, and access to maternal mental health resources can play important roles in protecting parental well-being and addressing postpartum depression and anxiety. I began asking myself a simple question: What if families didn't have to wait until they were overwhelmed to discover the support they needed? What if we could build their village before they needed it? That question helped inspire my evolution from hands-on caregiver to Babypreneur. The Maternal Concierge | Building an Ecosystem of Care My experiences traveling, working with families, and collaborating with maternal wellness professionals inspired me to create The Maternal Concierge—an ecosystem of care designed to bridge the gaps in support from pregnancy through postpartum and early parenthood. I believe no parent should have to navigate this journey alone, and no family should have to piece together an entire support system while exhausted, recovering, or emotionally overwhelmed. The Maternal Concierge brings together a collaborative village of trusted independent professionals, including birth and postpartum doulas, newborn care specialists, lactation professionals, infant sleep consultants, maternal wellness providers, educators, and other family-centered resources. Our mission is not simply to connect families with a service. It is to help create continuity, encourage collaboration, simplify access to trusted support, and nurture families through the transitions of parenthood. I envision a world where maternal care feels less fragmented, where professionals work together rather than in isolation, and where families feel supported long after the initial excitement of welcoming a baby has passed. Because caring for the baby should never mean forgetting the parent. ## The Sacred Journey of Parenthood I have always believed that the journey to parenthood is sacred. Not necessarily in a religious sense, but in the extraordinary responsibility and privilege of welcoming a new human life into the world. There is something profoundly humbling about caring for a baby. After decades of spending quiet hours with newborns, observing their expressions, studying their movements, and learning their unique ways of communicating, I have come to appreciate how much these little beings have to teach us. We often enter parenthood believing our responsibility is to teach our children everything they need to know about life. Yet sometimes, our children become our greatest teachers. They teach us patience before they can speak. They teach us presence in a world that rarely slows down. They teach us vulnerability, unconditional love, surrender, and the importance of connection. They remind us that not everything meaningful can be measured, scheduled, rushed, or controlled. I believe our children are not extensions of ourselves or possessions to shape into our own image. They are individuals entrusted to our care, each arriving with their own temperament, personality, needs, and unfolding story. Our responsibility is not to control who they become, but to create an environment where they feel safe enough to grow into who they are. That understanding has profoundly influenced both my professional philosophy and the way I nurture families. My personal foundation includes mindfulness, spiritual awareness, and intuitive practices, but my care is inclusive, nonjudgmental, and welcoming to families of all faiths, denominations, spiritual traditions, and personal beliefs. At the heart of everything I do is a universal principle: love, compassion, respect, and connection. Sacred Sleep | Understanding Before Intervention My years of caring for newborns, particularly during the quiet overnight hours, inspired the development of my Sacred Sleep Method™. I began recognizing that many traditional approaches to infant sleep focused heavily on schedules, habits, and independence without fully exploring what a baby's behavior might be communicating. I wanted to change that conversation. Sacred Sleep is a regulation-first philosophy rooted in the belief that sleep emerges more naturally when babies feel safe, supported, and understood. My guiding principle is simple: Sleep is allowed, not taught. Rather than beginning with the question, "How do we make this baby sleep?" I encourage parents to ask, "What does this baby need in order to rest?" That shift in perspective can change everything. Through an understanding of infant physiology, nervous-system development, temperament, feeding patterns, sensory needs, and responsive caregiving, I help parents recognize the reasons behind their baby's behavior. My approach prioritizes connection before correction, regulation before expectations, and responsiveness over rigid schedules. I do not use cry-it-out or extinction methods. Instead, I teach parents how to recognize subtle cues, establish supportive rhythms, and gradually encourage developmentally appropriate sleep skills without compromising their child's need for connection. Sacred Sleep is more than a sleep philosophy. It is an invitation for parents to become curious observers of their children rather than feeling pressured to control every behavior. Intuition, Experience, and the Art of Nurturing One of the most meaningful gifts my career has given me is a deeply refined understanding of the unspoken needs of babies and mothers. Babies communicate long before they develop language. Their movements, expressions, breathing patterns, body tension, and responses to their environment can offer important clues about their needs. Through decades of hands-on experience, professional education, mindfulness, and intuitive awareness, I have developed an attentive, individualized approach to recognizing these subtle communications. That same attentiveness extends to parents. Sometimes a mother needs reassurance before she asks for it. Sometimes a family needs permission to slow down, release unrealistic expectations, or recognize that they are doing better than they think. My role has never been simply to complete a checklist of caregiving tasks. It is to help families feel seen, heard, understood, and supported while sharing practical knowledge that strengthens their confidence. I combine evidence-informed care with careful observation, emotional awareness, and respect for each family's individual values and choices. A New Chapter | Education, Innovation, and Community As The Babypreneur, I am expanding my work beyond traditional one-on-one caregiving. My vision includes developing accessible educational resources, digital support tools, professional collaborations, community experiences, and innovative solutions that make compassionate maternal and infant care easier to access. Through The Maternal Concierge, I am working to strengthen the connections between families and the professionals who serve them. Through Whispering Lullabies and Sacred Sleep, I continue sharing the knowledge and philosophy developed through decades of nurturing babies and supporting parents. And through education, speaking, writing, and technology, I hope to help reshape how we think about early parenthood, infant sleep, and the importance of ongoing maternal support. My goal is not to replace the human connection that makes this work so meaningful. It is to make that connection more accessible. ## My Philosophy I believe every baby deserves to be understood. Every parent deserves to be nurtured. Every family deserves access to a village. And every professional dedicated to supporting families deserves the opportunity to contribute their gifts within a collaborative, respectful community. Parenthood is not simply about raising a child. It is also about the transformation of the people entrusted with loving and guiding that child. When we nurture parents, we nurture babies. When we strengthen families, we strengthen communities. And when we build meaningful connections between the people who care, we begin closing the gaps that have left too many families feeling alone. This is the heart of my work, the foundation of The Maternal Concierge, and the vision behind my evolution as The Babypreneur. Because the journey to parenthood is sacred, and no family should have to walk it alone. Ms. Tory | The Babypreneur Founder, Whispering Lullabies Founder & Creative Director, The Maternal Concierge Creator, Sacred Sleep Method™ Author | Educator | Maternal Wellness Advocate http://www.whisperinglullabies.com www.thematernalconcierge.com Your Needs. One Village.

Recent review

We had the absolute best experience with Tory, and I cannot recommend her highly enough. From the moment she walked into our home, she brought an immediate sense of calm and confidence that we desperately needed. After just one visit, our entire household felt more settled. She didn’t just care for our newborn—she taught me how to care for him with new techniques, hands-on guidance, and so much patience. She showed me how to soothe him, how to read his cues, and how to manage those fussy moments that had felt overwhelming before. Her approach was gentle, practical, and incredibly reassuring. On top of that, both the baby and I were coming down with a cold, and she handled the situation with so much compassion. She showed me how to help a congested newborn, helped me feel more confident in what to watch for, and even let me get much-needed rest. I truly felt cared for as a new mom, not just supported in caring for my baby. If you are looking for someone who brings expertise, calm energy, and genuine care into your home, Tory is absolutely exceptional. One visit made such a meaningful difference for us, and I am so grateful for her. I am excited to work with her again and ensure that I’ve really taken her lessons to heart.

- Huong T.

Parul Patel

Chicagoland, Illinois 13 years of experience

5.0 (13 reviews)

Parul Patel Popular: among the most-viewed doulas in Illinois, last 60 days

NPI verified Responds within a day Accepts insurance

Hello everyone! My name is Parul, and I’m a Certified Birth and Postpartum Doula based in Chicago, Illinois. I’m originally from Mississippi and have called Chicago home since 2009. I’m also a proud mom to a 21-year-old son! My journey into doula work grew from my passion for holistic wellness, mental health, and the connection between mind, body, and soul. Before becoming a doula, I worked as a holistic practitioner specializing in mental wellness and food as medicine, and these passions continue to influence the way I support families today. I believe nourishment, education, emotional well-being, and feeling supported all play an important role in the pregnancy, birth, and postpartum experience. I especially enjoy supporting mothers who desire an unmedicated birth and helping them feel prepared, confident, and empowered through education, comfort measures, and holistic practices. I also love incorporating my knowledge of nutrition, Ayurveda, and mindfulness into my work with families. Outside of doula work, I love traveling, cooking, discovering new foods and cultures, and spending quality time with my friends and family. I’m a big believer in enjoying life’s experiences, continuing to learn, and always finding ways to grow both personally and professionally.

Recent review

I am so relieved and happy that we chose Parul to be our doula. From our first contact, she was extremely responsive, clear, thorough, warm, and supportive in her communication with us. Her knowledge of the birthing process and preparation is unparalleled and i felt so much more confident going into my delivery with her by my side. At the hospital she was an amazing advocate who helped to ensure our birth plan was honored as closely as possible by our doctor. She was also a huge support during the birth when I needed some encouragement to keep pushing. She also spent a lot of time getting to know us personally which helped pass the time in the hospital. Overall I couldn’t recommend Parul more. When we prepare for our next baby I will definitely work with her again!

- Dana C.

Kristan Perry-Robinson

Frederick, Maryland 3 years of experience

5.0 (11 reviews)

Kristan Perry-Robinson Popular: among the most-viewed doulas in Maryland, last 60 days

NPI verified Responds within a few hours Accepts insurance

As a Trauma-Informed and Trauma-Responsive Doula and Childbirth Educator, I provide compassionate, whole-person support to individuals and families throughout pregnancy, birth and postpartum. I recognize that personal history and previous healthcare experiences can influence how someone feels about pregnancy, birth or receiving care. With that understanding, I offer education, steady presence, practical guidance and encouragement of informed self-advocacy while respecting each client’s dignity and honoring their individual needs and values. I approach each relationship with respect for the client’s lived experience and autonomy. My care is guided by trust, collaboration, cultural humility and an understanding of how trauma can affect the body and mind. From the first prenatal visit through postpartum recovery, I help clients recognize situations that may cause distress, notice their body’s responses, prepare questions and communicate their preferences. Together, we develop personalized doula support plans for pregnancy, birth and postpartum that emphasize consent and comfort while reflecting the client’s informed decisions. My professional practice is grounded in ongoing learning and thoughtful reflection. I pursue advanced training in maternal care, trauma-responsive support, reproductive justice and perinatal mental health so my work remains informed by current evidence and ethical practice. Through this work, I aim to break cycles of intergenerational trauma and promote emotional resilience for every family I serve.

Recent review

I'm still on cloud nine and appreciating all that Ms. Kristan has done for my wife and I. Never would I have imagined that we would find what she offers in value and service to support us in our Christian faith. She has changed our lives as new parents and how I see myself supporting my wife and newborn son. She was so gentle and comforting with my wife. She is the most patient woman I have ever met besides my wife and my wife is very patient. Everything we spoke of to advocate for, she gently reminded me of when we were preparing to give birth. I was able to help my wife in ways that I wished I could. My wife had the birth that she wanted and I believe that if we didn't have Ms. Kristan's support and wisdom we may not have been blessed to experience that. New dads need understanding and to learn how to support mom and she provided us with plenty of it.

- Josh L.

Simone Toomer

Brooklyn, New York 15 years of experience

5.0 (8 reviews)

Simone Toomer Popular: among the most-viewed doulas in New York, last 60 days

Certification verified NPI verified Responds within a day Accepts insurance

I am a mom of 2, birth and postpartum doula, IBCLC, childbirth educator, infant and family educator and infant sleep educator. I have been supporting families in pregnancies, postpartum and through the first 5 years for almost 2 decades. I also train and mentor aspiring doulas and IBCLCs.

Recent review

I cannot say enough good things about Simone as our night doula and lactation consultant. From the moment she entered our home, she brought a sense of calm, compassion, and expertise that made an immediate difference in our postpartum experience. As a second-time mom navigating recovery, sleep deprivation, and feeding challenges, her presence was nothing short of a gift. She supported our entire family with such gentleness and professionalism. Her overnight care allowed us to get desperately needed rest, knowing our baby was in kind, capable hands. Her lactation guidance was equally invaluable. She offered evidence-based support with zero judgment—troubleshooting tummy issues, providing reassurance, and giving practical tools that worked. Thanks to her help, I went from overwhelmed and in pain to confident and empowered. I did not feel a bit of judgment when I chose to go from breastfeeding to formula due to my baby's tummy issues. She listened deeply, responded thoughtfully, and truly respected our parenting values. She didn’t just care for our baby—she cared for us. If you're looking for someone who is not only highly skilled but also emotionally attuned and reliable, I wholeheartedly recommend Simone. She’s an absolute gem and a vital part of our early parenting story.

- LeeAnne Thompson-Forte

Joanne Gomez BSN, RN, CD, CCE, CLE

San Francisco, California 27 years of experience

4.3 (6 reviews)

Joanne Gomez BSN, RN, CD, CCE, CLE Popular: among the most-viewed doulas in California, last 60 days

Responds within an hour Accepts insurance

Hello! I am the Founder and Nursing Director of Peaceful Passages Birthing Support Center. I am an experienced Labor and Delivery RN and Certified Doula of 25 years. We serve CA and FL, with multiple office locations . We offer a vast array of services, including, maternity concierge services , birth and postpartum doula services, Montrice services, Lamaze classes, Lactation support, placenta encapsulation, postpartum meal service, belly casting, mother blessing ceremonies, and cord burning ceremonies. We accept most insurance plans, including Medi Cal and Kaiser. We look forward to being a part of your empowering birth experience and journey!

Recent review

honestly don’t even know where to begin because words cannot express how grateful I am for Peaceful Passages Birthing Support Center. As a first-time mom, I was excited about having my baby, but I was also terrified of labor and delivery. I had so many questions, fears, and moments when I doubted myself. From our very first conversation, I knew I had found the right team. My doula was absolutely AMAZING! She was patient, compassionate, knowledgeable, and genuinely cared about me and my baby. I never felt like just another client. She checked on me throughout my pregnancy, answered my endless questions, and helped me feel prepared for something I had never experienced before. But it was during my labor that I truly realized how blessed I was to have her. There were moments when I felt like I couldn’t do it anymore. She never left my side. She held my hand, helped me breathe through contractions, applied counterpressure, encouraged me, and reminded me how strong I was. When things became overwhelming, she was my calm in the middle of everything. She was also incredible with my husband. She guided him on how to support me and made sure he felt included in the entire experience. What really stood out was how knowledgeable and professional she was with the nurses and doctors. She helped me understand my options, encouraged me to ask questions, and made sure I felt heard without ever making me feel pressured. After my baby arrived, the support didn’t just stop. She continued checking on us and making sure I was doing okay physically and emotionally. I genuinely believe my birth experience would have been completely different without Peaceful Passages. This wasn’t just a doula showing up to do a job. This was someone who genuinely cared about me, my baby, and my entire birth experience. If you’re pregnant and wondering whether hiring a doula is worth it, PLEASE do yourself a favor and contact Peaceful Passages Birthing Support Center. I would choose them a thousand times over. They gave me something I will cherish forever: a birth experience where I felt safe, supported, empowered, and never alone.

- Veronica R.

Amanda Gilman

Tilton, New Hampshire 12 years of experience

5.0 (2 reviews)

Amanda Gilman

Accepts insurance

Hi, I’m Amanda! Mama of 2 boys, Registered Nurse, Childbirth Educator, IBCLC and Sleep Consultant! I have over 10 years experience in Maternal Child Health, including labor and delivery, postpartum support, and pediatric care. My own personal struggles of entering into motherhood brought my attention to the gaps in the current system as well as the lack of support for mamas and new families which propelled me to share my expertise out in the community. I am committed to providing evidence based information and judgement free support. If you are looking for someone to come alongside you, encourage you, and be a part of your team during this transition, I would be honored to support you!

Recent review

Amanda saved my breastfeeding journey with both of my children! My first born had an awful latch, causing me so much pain. She helped guide me through options to save my breastfeeding journey and I was able to breastfeed him for 2.5 years. My second born had similar issues as my first, and with Amanda’s help again, we’ve still been able to breastfeed for 19 months. I didn’t sleep train with my first and honestly thought it was not for us, but having a child who hadn’t slept any longer than 3-4 hours in a year, I needed help and was desperate! Her sleep knowledge completely changed my view and gave me hope! She helped get us into a much better sleep routine and I’m happy to say that sleep is 100% better for my child and myself! I recommend her to everyone who needs mama support. I am so thankful for her!

- Cassie H.

Amanda Podany

Hereford, Arizona 25 years of experience

5.0 (2 reviews)

Amanda Podany

Accepts insurance

Welcome to Pura Vida Eastern Wellness Current Midwife Student and author of "Born to Give Birth" (a best seller on Amazon), well versed in treating fertility issues, pregnancy and postpartum recovery through the use of acupressure, prenatal and pediatric massage and herbal nutrition. Helping NY/NJ/PA birthing families have physically empowering pregnancies, childbirth and postpartum recovery. Pura Vida uses the three critical elements of physical empowerment to achieve that: Holistic self-care, movement and awareness. Why Pura Vida? The name of Pura Vida" signifies a relaxed attitude towards life, including its ups and downs, and an easy-going nature. With the help of a doula, this is the type of approach we would like all mums to have during the pregnancy and birthing process, as well as during parenthood. One of the foundations of Pura Vida is following the mindfulness values provided by Midwife, Nancy Bardacke, who wrote "Mindful Birthing". Your doula will provide training and practice in the use of mindfulness not only during pregnancy and labor/delivery, but also in your transition to parenthood. Both mums and dads can benefit from mindfulness, and there is also research showing that mindfulness can maintain a healthy relationship for parents as well.

Recent review

Amanda is the brightest light and a vessel of knowledge. I had wavering feelings throughout my pregnancy of fears and doubts, but she always reinforced my ability to accomplish my birth goals. Amanda and I are friends for life because she helped me through this life changing event.

- Patricia I.

Abalonia Leavitt

Nashville, Tennessee 12 years of experience

Abalonia Leavitt Popular: among the most-viewed doulas in Tennessee, last 60 days

NPI verified Responds within a day Accepts insurance

My name is Abalonia Leavitt. I am a mother of five beautiful children, married, driven , passionate. I love traveling especially as a midwife. I enjoy watching TV spending, time with my children and, taking vacations. I've had a passion for conception pregnancy and birth since I was a teenager. I would spend hours in the library researching and learning about embryology, neonatology and, obstetrics. As a mother, I know how important it is to have quality care, more importantly to feel heard. feeling empowered, Informed. like an ally you can rely on! You shouldn't have to feel like you're fighting against your beliefs and intuition. Most importantly you want what's best for your baby. Some season practitioners are stuck in their ways I'm trying to bridge that Gap between hospital being a normality back to Midwifery being the sole purpose and providers for pregnancy aside from high risk pregnancies. I aim to lower mortality and morbidity rates among women and babies in the United States. I provide quality evidence-based care. I believe that "No one cares how much you know until, they know how much you care! At Leavitt's Itty-Bitty Delivery that is our commitment to our clients. With over 10 years of experience in the birthing field over 30 certifications, I strive to find answers and question everything with or without clinical trials, ACOG recommended standard of care. I meet my clients where they are, not on a spectrum that places all we knew and know about midwifery today on a sliding scale! I aim to break those barriers and get answers to all things prenatal, postpartum and newborn assessments and unnecessary treatments given due to protocols and policies that protect themselves and not the patients. I am also accredited A on the Better Business Bureau, WebMD, Vitals and several other sites. I have served my community for free in the past if insurance was not covered. I am unable to provide free services for births, I try to make up by working with your budget and will try for out-of-pocket reimbursements from insurance. I also serve the Elite communities as well. I offer a one of a kind genetic testing, Mommy care kits, Parenting courses, prep for Midwifery entry trainings, NRP, BLS, BBP, STABLE and, PALS. Contact me for more information or schedule a FREE 45 minute consultation, also check out The new application and website. If you would like my services please text me at 95428291704 faster response times. I just ask if we start business together please leave a review of our interactions, comments, concerns and any improvements needed. Thank you!

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