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Found 70 Sleep Coaches near Austin, TX

Sarah Bourestom

Austin, Texas

Sarah Bourestom

5 years of experience

Howdy! I’m so glad you’re here! Birth and postpartum are some of the most vulnerable times in someone’s life and if we work together I’m likely going to see you naked to some degree, so it’s only fair you know about me too! I grew up in the Dallas area and have been in Austin since 2014. I came for college and south Austin has always been my home. I was a nanny for a family while I was working on my undergraduate degree in social work with minors in psychology and women & gender studies - they introduced me to what a doula was. I am one of the lucky people on this planet who has truly found their calling and can honestly say they love their job. I’m also a Licensed Social Worker in both Texas and Colorado and focused my studies in graduate school on perinatal mental health and mood disorders and the mind-body connection of somatic therapy. I believe the birth of a child, and rebirth of humans in the transition to becoming a parent, are sacred and beautiful experiences. Knowing birth is strenuous on the physical body as well as requiring an immense amount of mental strength, I bring in knowledge from regulating your central nervous system while still focusing on mind-body-soul-connection. Having a strong support to provide knowledge, hold space, and honor the process is key, and what I love most about birthwork. I am also passionate about the postpartum period to help families navigate the transitions of a new parental identity, preparing parent’s relationship for changes, caring for themselves, and setting up realistic expectations for what the future will bring. I come into the birthing space with no judgment, and am fully present for whatever decisions you make during this process. You can catch me around Austin climbing rocks, crocheting at Barton Springs, reading at West China Tea Company, and traveling with my partner, Haley, and our 2 dogs, Norman and Elio. I look forward to working in community with you!

Kyndal Lothery

Austin, Texas

5.0 (6 reviews)

Kyndal Lothery

8 years of experience
Accepts insurances

Hi I'm Kyndal! A dedicated postpartum doula and newborn care specialist with 8 years of experience working with infants. I began my journey as a nanny, and throughout my career, I primarily supported first-time parents. Over time, I fell in love not just with caring for babies, but also with holding space for new moms—offering gentle guidance, emotional support, and education during those tender early stages of parenthood. My goal is to empower you with confidence and knowledge, support your emotional and physical well-being, and be a trusted part of your village—whether this is your first child or your fourth. I offer both practical and emotional support. Whether that means helping your baby establish healthy sleep habits, stepping in so you can recharge after a long day juggling your toddler and newborn, or taking care of light household chores like dishes or laundry—I’m here to lighten the load. I meet you where you are, offering non-judgmental, sustainable care tailored to your unique family so you can continue to thrive even after my time with you comes to an end. When I’m not supporting families, you can usually find me reading or writing in a cozy coffee shop (always with breakfast tacos nearby) or relaxing at home with my rescue pups.

Recent review

Kyndal from confident mama and baby care absolutely changed our lives for the better! Our sweet baby girl came early and was battling feeding difficulties and had trouble sleeping because of it. Kyndal was so knowledgeable and really listened to us. She was incredible with her and was there for not only our baby, but for us as well so that we could be our best! I wish we could keep Kyndal forever we miss her so much! 100% recommend Kyndal for newborn and postpartum care!

- ckathryn25

Martha Escudero

Buda, Texas

5.0 (1 review)

Martha Escudero

25 years of experience

Hello, my name is Martha J. I am a Certified Postpartum Doula and Newborn Care Specialist (NCS) with over 24 years of hands-on experience supporting families since 2000. I am deeply drawn to this work because I value the family environment and the critical role of care during the earliest days after birth. I provide emotional and practical support to parents both individually and as a couple, helping them navigate the transition with confidence and calm. Supporting mothers during the first weeks postpartum is a true calling for me. Caring for the newborn while parents recover from the long, demanding hours of labor, whether in a hospital setting or following a home birth, is work I find meaningful. I am experienced in breastfeeding support, including baby latching, milk production, expression, safe milk storage, and bottle feeding. I closely monitor the baby’s well-being, bringing the baby to the mother for feedings, changing diapers, swaddling, and supporting healthy sleep routines. I maintain clear daily communication with parents regarding their baby’s care and development. Additional responsibilities include washing pump accessories and bottles, wipes and diapers, diaper cream, etc., refills, light nursery tidying, and newborn laundry. My goal is to create a stable, supportive environment in which both parents and baby can rest, recover, and bond.

Recent review

Wonderful nanny. Bi-lingual and super friendly.

- Stephanie R.

Tara Garner

Cedar Park, Texas

5.0 (3 reviews)

Tara Garner

Hi! I'm a postpartum doula building on a lifetime of loving babies and littles. Beginning with babysitting as a young teen, my fascination with and delight in tiny humans has fueled much of my volunteer and ministry work over the years. Now that I'm mom to 3 pretty incredible young adults, I was thrilled to find the field of postpartum doula work that is such a natural fit! I did my CAPPA training in May 2024, and completed the certification process in June 2025. What a gift and honor it is to be invited into a client’s home and to support and encourage new families as they make the transition to adding a new little person to their mix! Remembering so well how it feels to be a new mom, I love to help make life as easy as I can during this sweet and exhausting time! Cedar Park has been home for 11 years. Outside of my doula work, I'm cheering on my kids' various activities, having a great meal with my husband, or curled up with a good book.

Recent review

Tara worked with us as a postpartum doula for our newborn baby earlier this year (2025) for around 2 months. I would highly recommend Tara as your postpartum doula. The reasons for my recommendation are as follows: 1. Tara is a very good doula. She is knowledgeable, experienced, and she genuinely loves caring for babies. She is evidence-based in her approaches, and she is a good teacher too -- she always explains her methods and ideas in a very clear manner. For example, she taught us about baby sleep cycles and how to tell which phase the baby is in. This practical knowledge really helped us understand our baby's sleep patterns. 2. Tara is very professional and always courteous. She is very polite, and has a warm personality. It is very easy to talk to Tara, from baby related topics to interesting experiences in life, and everything in between. 3. Tara is a trustworthy person. When Tara worked with us, I always felt very comfortable leaving my baby with Tara. I know that my baby will be in good hands, and that gives me peace of mind, and I can focus on running errands or getting some sleep. I highly recommend Tara to any family seeking caring, professional postpartum support.

- Ben W.

Tracy Donegan

Round Rock, Texas

Tracy Donegan

20 years of experience

In Austin area hospitals, overstretched staff means nurses often juggle two patients at once and rarely have time for real hands-on support—especially if you’re planning an unmedicated birth. Continuous comfort, encouragement, and guidance often just aren’t possible in this busy setting. With your doula by your side (also a trained midwife), you receive continuous attention, advocacy, and expert care, even when hospital staff are pulled in every direction. Don’t face an Austin hospital birth alone - with your doula by your side, you won’t be just another patient waiting for help on one of the biggest days of your life. View my full package options here - https://www.tracydonegan.org/doula A positive birth looks different for everyone, and how you feel about your birth matters most. I’m a former hospital-based midwife from Ireland with over 12 years of experience training doulas and supporting families through all types of births. I offer compassionate, evidence-based care with a special focus on maternal mental health and emotional well-being. As a practicing Catholic mother, I provide respectful, faith-sensitive support for families who wish to honor their spiritual values during pregnancy and birth. Whether that includes prayer, sacred intention, or simply having someone who shares your worldview, I’m here to support you. I’m also the author of several books on pregnancy and breastfeeding and the founder of two internationally used pregnancy apps. I’d be honored to support your growing family. Looking forward to learning about how I can support you during this important time in your life. Tracy

Christina Carter

Georgetown, Texas

5.0 (3 reviews)

Christina Carter

Accepts insurances

Hi! I’m Christina — a passionate and heart-centered Postpartum Doula who believes every family deserves a gentle, supported beginning. I specialize in nurturing parents and newborns through those early weeks with compassion, cultural sensitivity, and evidence-based care. My work is rooted in respect and inclusion — I proudly support all families, including LGBTQ+ parents and families of color, creating a space where you feel seen, safe, and valued. I understand that every postpartum journey is unique, and my goal is to help you rest, recover, and bond confidently with your baby. With years of experience caring for infants, I bring calm guidance through feeding, soothing, and early milestones, always honoring your family’s rhythms and choices. Together, we’ll create a peaceful foundation for this beautiful new chapter in your life.

Recent review

We used a service for nighttime support with our second child and that’s when I got to meet Christina. She used to support us during evening and night shifts and I would recommend her for parents who need the extra support for both baby and mom. She goes above and beyond to help with things like meal prep, organizing, baby laundry, baby baths, cleaning breast pumps and bottles and a few more things. Her baby swaddling techniques were the BEST I’ve seen thus far. Christina is very compassionate and I am beyond grateful for having her help us tremendously through the first few weeks postpartum! 💖

- Amala C.

Madison Lorg

San Antonio, Texas

5.0 (2 reviews)

Madison Lorg

4 years of experience

Hello! I'm Madison, I'm a trained Birth and Postpartum Doula and am in the process of becoming certified so that I can accept insurance such as Tricare. I am located in San Antonio and serve all of San Antonio and the surrounding communities. I'm passionate about supporting families through one of the most transformative experiences of their lives: childbirth. As a doula, I provide comprehensive support to expectant mothers and their partners before, during, and after childbirth, including invaluable postpartum care. My journey into doula work began after I had my 3rd child and had the amazing opportunity to have a doula for her birth. It made such a difference in my birth experience and helped me avoid having another traumatic birthing experience. Since then, I've dedicated myself to empowering birthing individuals to make informed decisions about their care and to advocate for their birth preferences. I specialize in military family births and postpartum because I was a military spouse and know the hardships that come along with it. In addition to offering emotional and physical support during labor, I also specialize in postpartum care, recognizing the importance of nurturing and assisting families in the delicate weeks following childbirth. From providing breastfeeding support and assisting with newborn care to offering practical assistance with household tasks, I aim to ease the transition into parenthood and ensure that families feel supported and cared for during this vulnerable time. I believe that postpartum support is just as vital as prenatal and birth support, and I'm committed to providing compassionate care that honors the unique needs of each family. Whether you're navigating the challenges of breastfeeding, struggling with postpartum mood disorders, or simply in need of a listening ear and a helping hand, I'm here to offer nonjudgmental support and guidance every step of the way. If you're interested in learning more about how I can support you during your pregnancy, childbirth, and postpartum journey, please don't hesitate to reach out. I would be honored to be a part of your birthing team.

Recent review

Madison is wonderful! She’s helped me tremendously with my baby. She’s very knowledgable, dependable, considerate, and just genuinely cares about the family she’s helping. I’m so thankful to have found her and have her help.

- Alicea W.

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San Francisco, CA

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Austin, TX

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